ELYTE Fitness

Bank Holiday Opening Times!

Are you a Personal Trainer? If so then we want to hear from you!

We have an opportunity for the right candidate to work on the gym floor with the opportunity to PT on and off shift.

Minimum of a Level 3 Personal Trainer qualification is required for this role. For more information please email [email protected]

ELYTE PERFORMANCE 🔥 Introducing our new system available to everyone hoping to take the next level with their training. From Online programming, nutrition advice and 1-2-1 Personal training. We will push you to your full potential.

July challenge - PUSH!!!!

It’s simple, you have 2 minutes to push the sled as many lengths as you can.

Each length = 10m

Will you go slow and steady?
Or
Will you go fast and hold on for as long as possible?

Challenge Weight Including Sled

Ladies weight - 75KG
Gents weight - 125KG
**Sled Weight 40kg**

Grab a member of the Elyte Team who will be more than happy to help and be time keeper and record your score on the whiteboard.

June challenge!!
The maximum amount of wall balls in 2 minutes.
Weight for gents - 6kg
Weight for ladies 4kg

A new Hyrox class has been added to the timetable! Every Sunday @ 8am with 🔥

Come & get involved! Unsure if Hyrox is for you? Take advantage of our free trial class offer!

Another bank holiday! Please note there is also an updated class timetable for the day. Please see ClubRight for any bookings!

May challenge! Who can hold onto the balls for the longest??

Bank holiday May!!!
Note there is also an updated class schedule too please see ClubRight for any changes. Many thanks, Team Elyte

Please do not move equipment and take care when storing personal belongings, use the storage units provided

Many thanks

APRIL CHALLENGE

Max Reps Leg Press in 2 Minutes
Men: 2 x 25kg plate each side
Ladies: 1 x 25kg plate each side

Must break parallel every rep, can rest but you are not allowed to rerack the weight.

All the dumbbells here at 💪 💪

The most well equipped gym in the Ely area. FACT. 👌🔥

Getting into the time of the year where will be a bit lighter in the mornings & evenings! We can’t wait for Summer Bootcamps to be here! ☀️

They’re going to be 🔥🔥🔥

FEBRUARY GYM CHALLENGE!

Bench Press.

How many reps can you complete in a 2 minute window?

Gents weights: 50% of body weight
Ladies weights: 30% of body weight

How Consistent Are You With Your Training?

Are you someone who hits every session without fail, or are you someone who comes in sporadically, 2 times one week, 4 the next and 1 the week after etc…

Consistency is 🔑

If we want results, you have to show up. And if you’re not, then we need to figure out why! Is it the plan you’re following that you’re not enjoying? Is it hard to motivate yourself to come in alone and train? It could be a number of reasons.

At Elyte we have experienced coaches that can help you with your sessions and ensure you’re not stuck in a rut and provide you with the tools to progress. If you find it hard to motivate yourself to come in and train, why not try a class where a community will pull you through, motivate you and hold you accountable!

Are you 🫵 a Personal Trainer?

We are looking for experienced Self Employed Personal Trainers who want to set up their business at Elyte Fitness.

Access to over 600 members with a full range of equipment for you to complete your sessions.

Get in touch if you are interested and if you’d like more information regarding the opportunity.

Until end of February we are offering half price scans with our FIT3D Scanner for members & non-members! - drop us a message to book in or to get more information on how the scanner works!

1 week left to bring a friend in to the gym for free! We’ll even open it up to any day this week, so get them involved and make the most of a free gym session!

The cold is here this morning 🥶 Hopefully you haven’t let the cold beat you and you’ll still make it to the gym today!

However the sun is coming through! Counting down the days until our shutter doors can be open all day again! 📆 ☀️

In our opinion, the best quality plate loaded equipment around!

Partner that with our other kit & your workout plan is complete 🔥

A name given to the 3rd Monday in January, which is said to be the most depressing day of the year.

So if you’re in need of a pick me up with a supportive community to get you through, why not come down to the gym for a free session or even come to a or class for free! We guarantee you’ll leave here smiling, and your Monday won’t feel so blue after all!

Our new and improved website is live! Check it out through the link in our bio to get more information on what Elyte Fitness offers!

Did you know that we are a Hyrox Official Gym?

Come and try one of our classes for free!
Mondays 19:00
Wednesday 12:00

Get involved in the new sport of fitness racing! 🔥🔥

We have a full resistance machine section in the gym, separate from our main free weights area & plate loaded machines. You can complete a full body workout in here or use a mixture of everything! We’ve got you covered for whatever the session!

Why wait for the New Year to start that New Year’s resolution? Get ahead of the game & start today.

We have knowledgeable and fully qualified coaches on hand to help you get going and ensure you’re on track before the New Year has started!

* Throughout January bring a friend to the gym any weekend or any time on a Wednesday for FREE!

It can be the same friend every time or someone different, entirely up to you!

See our page for the FREE class schedule for January 🔥

#2024

FITZROY - Wednesday Hyrox Workout

All the free weights space you could ever need 😍😍😍

Wednesday Workout!

Give it a go and let us know how you get on!