Kates Female Fitness

Kates Female Fitness

Personal Training for Women in Elmbridge

07/04/2024

Hi girls πŸ‘‹πŸΌ
Looking for more awesome ladies to come join my bootcamp sessions! 🀸
β€’
The sessions themselves are very friendly & welcome all fitness levels, incorporating music, chatter & fitness 🌟
β€’
Session days/times:
Mondays 7-8pm
Wednesdays 7-8pm
Saturdays 8-9am, 9.30-10.30am
β€’
Contact me for more info:
[email protected]
www.katesfemalefitness.co.uk
β€’
Clocks have sprung forward and spring is here...come join my bootcamping team! Read my reviews for more detailsβ˜€οΈπŸŒžβ˜€οΈ

26/09/2023

⭐️ PERSONAL TRAINING for women ⭐️
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Hi ladies, I'm Kate πŸ‘‹πŸΌ and I'm taking on one more awesome lady from next week 😊πŸ’ͺπŸ™…β€β™€οΈ
β€’
1-2-1 personal training
Pre/post natal training
Couples fitness
'Bring a buddy' sessions
Wednesday & Saturday bootcamps
β€’
Individual sessions can take place at your home or at mine (close to Esher station) where I have a gym cabin & outdoor spaceβ˜€οΈ
β€’
Contact me today for more info:
07908 895619
[email protected]
www.katesfemalefitness.co.uk
β€’
Struggling for motivation? Feeling sluggish? I can help you! Come join me today girls πŸ’šπŸ’œπŸ©΅πŸ’›

26/09/2023

⭐️ PERSONAL TRAINING for women ⭐️
β€’
Hi ladies, I'm Kate πŸ‘‹πŸΌ and I'm taking on one more awesome lady from next week 😊πŸ’ͺπŸ™…β€β™€οΈ
β€’
1-2-1 personal training
Pre/post natal training
Couples fitness
'Bring a buddy' sessions
Wednesday & Saturday bootcamps
β€’
Individual sessions can take place at your home or at mine where I have a gym cabin & outdoor spaceβ˜€οΈ
β€’
Contact me today for more info:
07908 895619
[email protected]
www.katesfemalefitness.co.uk
β€’
Struggling for motivation? Feeling sluggish? I can help you! Come join me today girls πŸ’šπŸ’œπŸ©΅πŸ’›

11/09/2023

KFF BOOTCAMP still has spaces!!
β˜€οΈπŸ€ΈπŸΌβ€β™€οΈβ˜€οΈ
β€’
Training times:

Wednesdays
7-8pm
8.15-9.15pm

Saturdays
8-9am
9.30-10.30am
β€’
Capacity of 6-8 ladies.
Β£15 per session, bundle offers available
β€’
Takes place in my private garden, close to Esher station ☝🏼
β€’
A very fun, welcoming fitness class, suitable for all fitness levels. Come join us ladies! πŸ™‹πŸΌβ€β™€οΈ
β€’
Contact me for more information:
[email protected]
www.katesfemalefitness.co.uk

31/08/2023

KFF BOOTCAMP has a new time slot!!
β˜€οΈπŸ€ΈπŸΌβ€β™€οΈβ˜€οΈ
β€’
Training times:

Wednesdays
7-8pm
8.15-9.15pm

Saturdays
8-9am
9.30-10.30am
β€’
Capacity of 6-8 ladies.
Β£15 per session, bundle offers available
β€’
Takes place in my private garden, close to Esher station ☝🏼
β€’
A very fun, welcoming fitness class, suitable for all fitness levels. Come join us girls! πŸ™‹πŸΌβ€β™€οΈ
β€’
Contact me for more information:
[email protected]
www.katesfemalefitness.co.uk

30/05/2023

⭐️ PERSONAL TRAINING for women ⭐️
β€’
Taking on one more awesome lady from next week 😊πŸ’ͺπŸ™…β€β™€οΈ
β€’
1-2-1 personal training
Pre/post natal training
Couples fitness
'Bring a buddy' sessions
Wednesday & Saturday bootcamps
β€’
Individual sessions can take place at your home, at mine where I have a gym cabin & outdoor space or a local park β˜€οΈ
β€’
Contact me today for more info:
07908 895619
[email protected]
www.katesfemalefitness.co.uk
β€’
We will work together to achieve your fitness goal & get you feeling fabulous this summer. Come join me ladies! β˜€οΈβ˜€οΈβ˜€οΈ

14/05/2023

KFF Bootcamps just got BIGGER!!
β˜€οΈπŸ€ΈπŸΌβ€β™€οΈβ˜€οΈ
β€’
Session times:
Wednesdays 7-8pm

Saturdays 8-9am & 9.30-10.30am
β€’
New capacity of 10 ladies!
Β£15 per session, bundle offers available
β€’
Takes place in my private garden, close to Esher station ☝🏼
β€’
A very fun, welcoming fitness class, suitable for all fitness levels. Come join us girls! πŸ™‹πŸΌβ€β™€οΈ
β€’
Contact me for more information:
[email protected]
www.katesfemalefitness.co.uk

03/05/2023

Ladies Bootcamp
Spaces available this Saturday!!
β˜€οΈπŸ€ΈπŸΌβ€β™€οΈβ˜€οΈ
β€’
Session times:
Wednesdays 7-8pm

Saturdays 8-9am, 9.30-10.30 & 11-12pm
β€’
Β£15 per session, bundle offers available
β€’
Takes place in my private garden, close to Esher station☝🏼
β€’
Contact me for more information:
[email protected]
www.katesfemalefitness.co.uk

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Telephone

Address


Grove Way
Esher
KT108

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