Simply Fit and Fabulous

…… back on it from NEXT TUESDAY.. 💪🏻💪🏻💪🏻🙌 🎵 classes restart at newly renovated Whipton Hall 😁👏🏼👏🏼 and Friday at Trinity Church Centre …please see Simply Fit and Fabulous page for all the glorious details. We also have our famous ..’all you can eat biscuits‘ coffee morning (£1) (no it’s not a challenge) - you know who you are 🫶 🫢😜🤣 - 😆😆😆 🫶 can’t wait to see everyone. If you want to come along everyone is welcome 🤗 we are a fabulous happy group, & to keep it simple no booking is needed just bring a mat & wander in and say hi 👋 and pay on the day cash or card.

No classes running this week or next week enjoy the break 🤣👍🏻 see y’all soon xx 😘

Last class today for 2 weeks, we finished on a fabulous high well done to everyone sticking with their fitness through the summer 👏🏼 c u after the break 😘💓 I miss you 😢 already … 💓 🪩

One more week of classes coming up at Trinity Church and then we have a two week break everyone…. GED It this week 💪🏻💪🏻👏🏼👏🏼see you Tuesday for Legs buns and Tums and then Pilates …

Physical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.

You also may feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem. Simply Fit and Fabulous classes are fun no pressure and full of lovely friendly genuine people 💓💓
Please feel free to come along and join in at your own pace with no pressure to be anyone other than yourself 💓💓💓

Classes are at Trinity church Tuesday and Friday this week everyone 😁👏🏼👍🏻🙌 see you there !

Classes are at Trinity Church centre this morning all welcome 🎵😌 no booking needed…

Tuesdays classes are at Trinity Church for the next four weeks 😍👍🏻😎

The Next 4 weeks of TUESDAYS classes are temporarily moving to TRINITY church centre whilst renovating at Whipton Hall. See y’all Tuesday as usual for some Legs Bums & Tums and Pilates 930 and 1030. Thanks to Trinity for helping us out 👏🏼👏🏼👏🏼🤩🤩🤩
Please share so everyone knows! Thanks ☺️ ❤️

Come on downnnnnn 😁

Classes as usual this week. Tuesday at whipton Hall for your legs 🍑 bums and tums and Pilates classes 🧘‍♀️ £7 a class 930am and 1030am. no booking needed. Friday at trinity church centre for an all over super stretch and strengthening workout 830am. Please bring a mat and a drink 💦 happy Monday … have a great week everyone 😁💪🏻🙌

Let’s gooooo 🙌👏🏼💪🏻

Friday class at Trinity church centre nice & early workout before it warms up 😎 830am strength & Stretch no booking needed 💪🏻

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Thanks to everybody this morning for your help during my crisis 😅😂 classes next week are as usual …. 👏🏼😊❤️

Legs bums and tums and Pilates 🧘‍♀️

Ready to get into it tomorrow at Whipton Hall. Classes for everyone 💪🏻👏🏼 and coffee morning afterwards ☺️ for a lovely friendly chit chat…. And of course all the biscuits you can eat 🤭

Thank you to all those who have attended our events this year, we are sorry there haven't been as many as usual. We currently have a shortage of volunteers (if you would like to help please contact us).
We are hoping that we will be able to put on some events after the summer holidays running up to Christmas.
Let us know what events you've enjoyed at Whipton Hall over the last couple of years.