Rezenance

The Purr Frequency

Did you know that exposure to the vibration of a cat purring between 20-150 Hz increases bone density, provides pain relief & heals tendons?

Russian athletes for the Olympic team are known for their increased performance when exposed to cats purring & use a machine called “The Purr”

Sending a little Bee admiration and Bee love today and their incredible use of frequency & sound vibration 🐝

It was such a beautiful encounter, taking time out to watch the bees dance within the flowers of the Bell & Scotch Heather and Dwarf Gorse & observing how they use their frequencies.

Reminded me too of how a client refers to one of my Himalayan singing bowls as the ‘Bumblebee Bowl’ - which is indeed @ 270hz - the frequency which Switzer has determined bumblebees buzz at.

So they were busy using a technique called buzz pollination, or sonication to release pollen from flowers.
By vibrating their flight muscles at a specific frequency while clinging to a flower, bees can then shake loose pollen that is otherwise difficult to access.
They can also detect the electric fields of flowers, which are influenced by the flowers’ frequency of vibrations. This ability helps bees to identify flowers that have recently been visited by other pollinators and might have less nectar, guiding them to more rewarding food.

It was also so stunning to see all the spider’s webs glisten too.
In the last photo the raindrops from the night before just sparkled in the sunshine like diamonds. I don’t think I’ve ever noticed them look so magical before 💎

Next date for the Sunday Sound Healing & Relaxation Sessions at The Holistic Hideaway is 18th August 11-4pm.

Open to book for friends • families • children • or individuals to share • each session has up to 3 spaces and will run hourly from :

• 11-12pm

• 12.15-1.15pm

• 1.30 - 2.30pm (booked)

• 3 - 4pm

Adults 60min
£20pp x3
£25pp x2
Children 30min £10

Limited spaces so to book please DM or visit www.rezenance.co.uk

The Holistic Hideaway
Crannaford Lane,
Broadclyst,
Exeter
EX5 3BD

Solstice with this wonderful soul & some amazing tree spirits.
Thank you so much for always being there & through the most challenging year yet 🙏

Sound Therapy and Soundbath dates for May
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In our restorative yoga and sound healing session you will be guided into gentle restorative yoga poses, using props to support your body comfortably.

As you settle into these poses, a skilled sound therapist will be introducing healing sounds and frequencies from crystal and alchemy bowls, tibetan bowls or gongs, that have been designed to work specifically with that area of the body.

It is a mindful and nourishing practice, working on the fascia and deeper connective tissues and joints, helping release tension held within, to increase mobility and your range of movement.

This class will encourage the energy QI (chI) to flow through every single cell in your body, to create harmony and balance within your biological systems, boost your immune system and to stimulate and unblock energy channels.

This powerful healing synergy of yoga and sound will allow a deep connection between your body and mind, also allowing you to simply let go.

Sound Therapy Treatments and Soundbaths coming up next in April 🌼

Thank you for my gorgeous CLEAR THE WAY essential purification spray for sacred spaces Kaya .therapies.sidmouth it’s going to be perfect to use to clear and harmonise spaces after sound and energy work. I loved being able to provide one of my very special solfeggio frequency antique Himalayan singing bowls for this beautiful creation.

Apologies for not being more Facebook active & thank you so much for everyone’s amazing support and for following…here goes…probably my first post not via Instagram 🤍

A #2024 blissful evening of relaxation and rejuvenation at a Candlelit Restorative Yoga & Soundbath Sidmouth.

Immerse yourself in the soothing practice of restorative yoga, where gentle poses are held for longer periods to release tension and promote deep relaxation. The frequencies and sounds from the crystal bowls will further enhance your experience, as you surrender to the healing vibrations, creating a meditative state of calm.

No previous yoga experience is necessary. Just bring your open heart and a willingness to unwind and restore after the festive season.
Limited spots are available, so secure your place now with Louise at The Ocean Wellness Hub and give yourself the gift of self-care.
COST: £25

Thank you Ginny & Greg 🤍

Thank you so much for your review Andrea & taking the time to share how the sound makes you feel

✨🤍✨

Rezenance Sound Therapy Gift Vouchers all printed and ready 🤍

Available for any amount Soundbaths in or
121 treatments .therapies.sidmouth

Sound Therapy can :
• Alleviate stress and anxiety
• Relieve physical pain
• Improve emotional wellbeing
• Help with mental clarity
• Stimulate the immune system

Thank you ✨🙏 ✨
Everyone comes for different reasons and everyone feels so uniquely different after the sound.
How does therapeutic sound make you feel?

💛

www.rezenance.co.uk or email [email protected] for any info or for more details x

SUNDAY TREATMENTS NOW AVAILABLE

The studio is now open on Sunday for Counselling & Psychotherapy sessions with Geraldine Linley and Sound & Vibrational Medicine with Harie Graham.

Harie also runs a popular weekly group sound bath every Sunday evening 6-7pm, next door
So to book a place or a 1-1 session please contact her directly [email protected]

www.essential-therapies.co.uk

33 High Street, Sidmouth, Devon

Essential Therapies | Wellbeing Studio | Sidmouth | Devon At Essential Therapies your wellness is our priority. We are massage & skincare specialists and our beautiful High Street studio is also home to a multidisciplinary team of independent natural & integrative health practitioners offering a wide range of therapies.

Thank you so much Pat for taking the time to share this.
Every piece of feedback and review is so valuable & really appreciated as it helps me shape and design future sessions.
Each week there are different therapeutic instruments, frequencies and intervals used that might resonate more with clients, or just be what they enjoy. Working a little too on where the tides are, phases and cycles of the moon and position of the planets.
Last night it was lovely to be able to share what was chosen and intuitively played & it was a truly magical Soundbath.

Wishing everyone a wonderful week & sending lots of beautiful soundwaves 🤍

✨ thank you so much ✨
All your feedback and every review is so valued and appreciated.
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Thank you for taking the time to write and review your 1:1 sound massage and sound therapy treatment.
I’m so glad you felt such a powerful release & enjoyed the chimes & bowls 💛
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Thankyou so much for taking the time to write and share this ✨

Every Sunday in Sidmouth 6-7pm bathing in beautiful therapeutic sounds for a deep relaxation and so much more ✨
Thank you so much for sharing your experience of a Rezenance Soundbath 🌻