Hypnosis Exeter

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Because you are a beautiful being of light. sovereign in your choices, here to have experiences, not broken, wrong, needing fixing or anything outside of you......
Because of all this in my knowing, in my own beautiful evolution of awakening....
I am no longer going to refer to, label, pigeon hole, believe anything about you in the Psycho-babel of my training.
We shall stay present, looking at the energy of what is presenting for you, with references to emotions showing themselves and focusing on two majors realities:
What is presenting as love and what is not presenting as love, but judgment.
The very essence of any assistance is simply to remind you, awaken you, to what you already are and know as an aspect of creator consciousness......nothing more nor less.
Namaste

Contemplation or meditation
for insightfulness and releasing of deep controlling patterns/physical expressions of self –doubt(trauma)

This is my own experience for getting to the core of traumas and emotional beliefs that cause resistance and shut down in the body and mind.

As you are arising in self awareness (the truth of your connection to creator consciousness), ‘meditation’ will connect you with your Higher level self (that which is the true you as the spirit abiding within the body principle) with more ease and grace.
Some of these dimensional thoughts and beliefs are also buried within the body principle thus being experienced as physical discomforts, illness, dis-ease of various forms, some subtle some not so much.

What am I referring to as ‘meditation’? De-focusing on all stimuli outside of you and focusing on the breath.
Breathing deeply in; hold for as long as you can, release slowly, as if blowing out a tea light, for the count of 12.
A few of these breaths will bring the body into relaxation, stilling the mind. The outcome of being in the still state is to ‘hear’, listen to, become aware of, the small voice of truth that is so often over ridden by becoming ‘busy’, occupied with shoulds, coulds and musts of the fear-based egoic structure.

Before I commence this stillness, I set an intention to be shown all the aspects of myself which I am continuing to experience as ‘reality’ which are in fact shutting me away from my natural state of joy and flow.

After the meditation, I write down all the insights that I have been shown.
Then I look at each one without judgment but with a continuation of an openness created during the stillness of the meditation....in other words I am now in a state of acceptance with no judgment of these parts of myself that have dominated my reality.
In so doing, there is a release (of tears usually, for myself) which transmute the density/energy of the judgment that I made when the experience first took place.
I am literally allowing these old energised thought forms to leave the body.
As they leave, as I cry, I naturally feel compassion for myself (with no attachment, story) light pours into the cells and fills them with the truth of me...unconditional love.

Each time this takes place, the body returns to a natural state of synergistic health, wholeness, and completeness. As this occurs I am also more in flow with all that is, in tune and rockin and rollin!!

Do we still require leaders? Do we require spiritual masters, guides still?
What if, humanity is moving slowly, uncomfortably perhaps, into a state of individual sovereignty? That is also responsibility for ones own behaviour rather than victim-hood, blame.
What does that imply? That each one of us billions of light beings has within, the potential to access an aspect of Creator consciousness, as a unique being.
I sense that all the old paradigms of polarisation, contrast (judgment) right wrong, better or worse are egoic power games and no longer relevant to the next evolutionary step for humanity, or for the planet.
By the way I am not religious and have no belief system, I share with you from my own knowing.
Namaste.
Our beautiful minds have little or no experience of this state and so it is quite challenging to feel any truth in here, perhaps.
But stop for a moment, take a breath and stand in your heart centre to feel the truth there.

It's such an amazing time for letting go of all that no longer serves each of us, individually.
The energies in the universe can be felt more potently for you as an awakening being of light. If this does not make sense to you feel free to pass by. All is well.
You choose, not on the basis of what any one else feels, but on your own truth, if you realise that you know it yet.
What I sense playing out (in the clearing out sense) are all the lies, polarised manipulations that are dying off, as we say 'no thanks'.
In our own lives we are saying no thanks, to all the elements that have played out personally for us. Our most powerful, benevolent action is within our own sphere, up front and personal. It filters out to the whole anyway
If you don't sense it and are still playing in lack, less than, victim-hood, I send you compassion and blessings, for you and I are exactly where we have chosen to be.
It is a most amazing, magnificent moment to be here, in a body on the planet as beings of light, transforming old densities by really feeling them and then, saying thanks, goodbye.