Loulou-pilates

✨ Pilates in Cranbrook✨

☀️ Come join us at the Cranbrook Education campus on Thursday evenings!

☀️ A great way to end your day, strengthen, tone and stretch your body to keep your body in tiptop condition

☀️ All levels are welcome! Pilates is very inclusive, with each exercise being able to be adapted, modified and progressed to suit all levels.

☀️ Our next block of classes start Thursday 6th June! Email for more information [email protected] or visit www.loulou-pilates.com to book online

🧘🏼‍♀️Pilates in Cranbrook & Broadclyst

✨Looking for a friendly local class to strengthen your core, stretch and tone, and look after your body in 2024? Our next 6 week blocks starts January 4th!

🧘🏼‍♀️Message me for more info, email [email protected] or visit www.loulou-pilates.com to book online!

✨New clients receive discount with code ‘New Pilates 10’

Pilates in Cranbrook and Broadclyst!

⭐️Bookings now open for October!!

⭐️Whose ready!!?

⭐️www.loulou-pilates.com

🌼Who’s ready to get back to Pilates in September?!

🌼Join one of our in person classes in Cranbrook or Broadclyst, or join our online classes!

🌼Book online www.loulou-pilates.com

🌼Use discount code SEPTEMBER for 10% off!

We are back tomorrow Friday 21st 10am for more Pilates at the Secret Garden!!

Come enjoy the views and enjoy a cheeky refreshment afterwards!

Just turn up with your mat, £5 per class

***PILATES CLASS THIS FRIDAY AT 10AM***
Louise from Loulou Pilates will be with us again on Friday at 10am, £5 for class, please bring yourselves and a mat!!
Look forward to seeing you 😊

No Pilates today at the secret garden due to the weather 🌧️🌧️ hopefully back on next week 🤞

Next Pilates session tomorrow‼️10AM at the secret garden

Its going to be sunny 😎 so come along and enjoy Pilates with a view ☀️

☀️Come join us on Friday ‼️

☀️Next Pilates session at the secret garden this Friday 23rd June‼️

Email to confirm your place [email protected]

Hope to see lots of you there 😊

Fab morning in the sunshine doing Pilates☀️

Come join us next time at the Secret Garden 😍

NEW EVENT FRIDAY 16th JUNE 10AM‼️

☀️Pilates outside at the Secret Garden, Exeter (EX45BN)

Come join us for some Pilates in the sunshine (hopefully), gorgeous countryside views and some yummy refreshments afterwards

All levels welcome
Bring your own mat
£5pp on arrival
Tell your friends ‼️



Location: The Secret Garden, Pennsylvania Rd, Exeter EX4 5BN

Bookings are open for the next 4 Pilates sessions in June! www.loulou-pilates.com

Im off on holiday tomorrow☀️🌊🏖️ so I may be slow to respond so bare with me! Classes start Thursday 8th June for more Pilates fun 💪🏻 have a lovely half term x

Live Pilates | Zoom Pilates class | Exeter Pilates | beginner Pilates Online group mixed ability Pilates classes via zoom and face to face classes in Exeter.

Happy Monday everybody

Good visual of my “bucket of water” neutral pelvis in our set-up 👀

New classes starting after February half term!

Free taster sessions in Broadclyst!

Email me to sign up [email protected]

Starting next week!!

✨Pilates Classes on Thursdays 8pm in Cranbrook ✨

(7pm class is fully booked)

2023 is just around the corner so classes are open for booking!

6 week block of mixed ability classes available to book via www.loulou-pilates.com!

All levels welcome, more info on my website or just email me for more information [email protected]

I couldn’t be happier to be there for this beauty on her special day ! ❤️

✨Online Pilates Class ✨
Tomorrow at 7pm! (Wednesday 26th Jan)
Join us for an hours Pilates Live from the comfort of your own home 🏡
Together we mobilise, tone, strengthen, stretch, improve our posture and our mental and physical wellbeing!

⭐️Pilates is coming to Cranbrook starting this Thursday! ⭐️

⭐️All abilities welcome, 1 hour of Pilates to strengthen tone and stretch 💪🏻

⭐️Block of 4 classes starting Thursday 27th January 7pm-8pm Cranbrook Education Campus

⭐️Please share and tell your friends, and use the discount code Cranbrook for 10% off!

⭐️Cant wait to meet you all soon

BOOK NOW to reserve your place at www.loulou-pilates.com or email me [email protected]


Loulou-pilates

⭐️New classes starting in Cranbrook, Exeter ⭐️



www.loulou-pilates.com
Louise.louloupilates.com

We are back after the Christmas break on Monday 3rd January for Pilates at home (online class)!
7-8pm Mixed ability!
A chance to start moving our bodies again after a break away, refocus our minds for the week ahead and strengthen our core to burn off some christmas pudding 🤪
Book through the website as always www.loulou-pilates.com
Hope to see you there, Louise (loulou-pilates)

Thank you to all my lovely ladies at Condover Pilates classes, you have been a dream to teach and I will miss you all dearly! Thank you for your kind wishes, cards and flowers ❤️ time for a new chapter in Exeter 🏡

Another 4 week block of Pilates is available to book starting this Wednesday 21st July!!

Wednesdays at 7PM- Condover Hall (Meet at 6.45PM outside Condover Village hall to walk over together)

Benefits of Pilates (the short list!):
- Body awareness
- Postural awareness
- Balance work
- Correct muscle activation
- Build stronger bone density
- Increased core strength
- Increase flexibility
- Time to focus on yourself
- Decrease risk of injury
- Increase spinal flexibility

Any questions let me know, or book now at www.loulou-pilates.com/book-online

Join me tonight! 7pm in the paddock for some Pilates with a beautiful view!

Pilates in the Paddock- Sunday 18th July!
Make the most of the sun this weekend, and come experience our outdoor mixed ability Pilates class in a beautiful setting. Improve your physical and mental heath in just one hour 💪🏻
Book now to reserve a place
www.loulou-pilates.com/book-online

Pilates in the Paddock- Sunday 18th July!
Make the most of the sun this weekend, and come experience our outdoor mixed ability Pilates class in a beautiful setting. Improve your physical and mental heath in just one hour 💪🏻
Book now to reserve a place
www.loulou-pilates.com/book-online

Join me this Thursday 15th July, for some outdoor Pilates! Mixed ability class in Berrington, Shrewsbury 😀 book to reserve a space www.loulou-pilates.com/book-online

Online pilates classes on Mondays and Thursdays!

‘Pilates at home’ is a 1 hour mixed ability Pilates class via zoom

Every Monday and Thursday at 7pm

The beauty of these classes is that you dont even need to leave the house. Some of my clients prefer zoom as it fits in with their working schedule, and it feels like you are having a 1-1 session, with no-one else around.

If you would like to have a go message me here or email [email protected] with the words ZOOM TRIAL and I will send you what you need.

Step into a healthier you 🙂 💪🏻

This Tuesday 22nd June, 1 hour mixed ability Pilates class outdoors, overlooking the beautiful Shropshire countryside (Berrington, Shrewsbury). More information found on my website and online booking is required www.loulou-pilates.com/book-online

Pilates in the Paddock will take place this SUNDAY June 13th at 11am.

A chance to take some time for yourself, enjoy the sun and a beautiful view, all whilst improving your core strength, flexibility and well-being.

Book online to secure your place and pay on arrival.
www.loulou-pilates.com

Location; Paddock behind Berrington Farm, Berrington (more details available upon booking)

Mondays is all about setting ourselves up for success for the week 👍🏻

🌸We move out bodies
🌸We strengthen our core
🌸We stretch our muscles

🌟7pm via zoom, mixed ability class 🌟
www.loulou-pilates.com