Commando X-Fit Scotland

Commando X-Fit Charity Ball 🤵

We are delighted to announce we will be hosting a charity ball this summer in support of ❤️

The event will take place on the 6th of September 2024 from 6pm-1am at the Hilton Glasgow, 1 William Street G3 8HT and will be black tie dress code 🥳

The cost per ticket is £75 per head which includes:
-Champagne reception
-3 course meal 🍽️
-Selection of drinks put on table by us 🤝🏻
-Live singer
-Dj
-Charity Auction

There is limited availability for tickets so we recommend getting them asap to avoid disappointment ✅

If you wish to sit next to a friend we highly recommend purchasing tickets in bulk. We will aim to accommodate as much as we possible can 🤝🏻

Members can message us and arrange full tables of 10 for themselves and their commando friends 🫶🏻

We will have some unbelievable auction pieces available on the night which aren’t to be missed especially with all proceeds going to charity 👏🏻

Tickets available through the link in bio 💻

We can’t wait for this one 🤵❤️

🚨 We need your help 🚨

We’re always looking to improve and our members are the best people to help us!

Please fill in our feedback form to ensure we can improve your experience!

‼️Member shout out‼️

Just over a week ago was selected to represent team Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 in the international Hyrox Pros competition.

She absolutely smashed it out the park and all of us at could be more proud of her.

Amazing work mrs 🫡💪🏻

Limited Spaces Available 🚨

The time has come to join Scotland’s premium gym ❤️

Become part of the best gym and community in the land ✅

Join using link in bio or dm us “INFO”

Once these spaces are gone it’ll be the end of 2024 before you have the chance to join again 🚀

See you soon!

Pre Party Sweat Complete ☀️

Successful Sats at Commando HQ ❤️

Now it’s time to celebrate 🥳

Join us from 12-Late today 🙌🏻

Restock ✅

We are happy to announce we have now restocked our range 🔥

Grab the best supplements now at Commando HQ including protein powders, vitamins, pre workouts and more ❤️

Please swipe to read more if you’re training in this weekend.

We apologise for any inconvenience this may cause.

Please note - more information coming soon about our members day on the 8th of June 😍 ☀️

Another Saturday Complete 🫡

Well done to both 8:30 + 9:30am classes going through it this morning with 💪🏻🔥

Enjoy your weekends 🙌🏻

Sunny Saturday’s at Commando HQ ✅

Two amazing classes for our amazing community this morning ❤️

A reminder we offer your first class completely free of charge 👏🏻

Dm us to book in 🫵🏼

Enjoy your weekends 🤝

Our Social Itinerary For The 23rd

Please read the plan of action for our first social of the year ❤️

We advise bringing a change of clothes + towel for the cold water and meditation seminar.

We still have a small number of spaces remaining so if you would like to come dm us to book in 🙌🏻

The event is just £5 in total per person ✅

We can’t wait to see you all on the day 🫵🏼

🚨 SUNDAY UPDATE 🚨

This section of the gym will be out of use between the hours of 12:30pm and 3pm today.

There will be no music in this section and around 150+ people present for a seminar.

The rest of the gym is in use as normal.

Thank you for your understanding!

Hyrox Run Through This Sunday 🚨

This Sunday we will be running a hyrox runthrough to prepare our members for the big day coming up in Glasgow.

The event will run from 3pm on Sunday and will include 3 categories, male, female and doubles.

This event is limited to just 30 people (members only) and will be £10 per person.

To sign up for this event it will be first come first served. All we require is your name, predicted current hyrox finish time and the category you are competing in ✅

Be quick to avoid missing out 💪🏻

Our Fundamental Movements Class 🚀

Are you a new member at Commando X-Fit? 👋

Struggling to get started with a plan or not knowing how to use certain machines and equipment? 💪🏻

We’ve got you covered ❤️

Our fundamental movements classes take place every Saturday and Sunday at 1:15pm and are perfect for learning compound lifts such as squats, deadlift and bench press as well as using machines, attachments and all of the vast equipment at Commando X-Fit correctly. ✅

Learn knowledge for life from our amazing coaches and start your fitness journey correctly ❤️

All members can simply book in using the app or by messaging us here 🙌🏻

See you soon 👏🏻

Massage Pop Up Event 🚨

📢❤️ VALENTINE’S DAY EXCLUSIVE OFFER ALERT! ❤️📢

Get ready to indulge in the ultimate love and self-care experience this Valentine’s Day as I team up with , Hillington to bring you quality massage and holistic treatments!🌹🪷

From Deep tissue to Swedish, and even holistic styles - I’ve got all your massage needs covered. Say goodbye to muscle soreness and hello to faster recovery with deep tissue massage. Boost your performance and prevent injuries with sports massage that will have you feeling like a super athlete! And for those seeking pure relaxation and mental well-being, our Swedish and holistic massages and facials are just what you need! 😌🙌

🌟 To ensure you don’t miss out on this exclusive Valentine’s Day offer, here are the deets: 🌟

🗓️ Date: Wednesday, February 14th, Valentine’s Day
⏰ Duration: Available From 3PM - 8.30PM
📍Location: - Hillington
📋Services:
a. Deep Tissue Massage: 💥 Targets muscle soreness and promotes faster recovery.
b. Sports Massage: 🏃‍♀️ Enhances flexibility, reduces the risk of injuries, and optimizes athletic performance.
c. Swedish/Holistic Massage: 🌿 Promotes relaxation, relieves stress, and improves mental well-being.
d. Facial Therapies:💆‍♀️ Reduces stress and anxiety while promoting clear skin, collagen & elastin production, relaxation, and confidence.

⚠️Hurry, spots are limited! Reserve your spot in advance to ensure you don’t miss out this Valentine’s Day! 💖✨

We Are Now Stocking 🙌🏻

We are delighted to announce that we are now stocking products 🚨🚀

Whether it’s protein powder, creatine, pre workout or vitamins we’ve got you covered 💪🏻

Grab yours at reception now ✅

Did you know we stock ? 💪🏻

We have stocked for a while now and we could not recommend them enough 👏🏻

With a wide variety of meals and options available you are sure to find a healthy meal prep to suit your taste buds 🍱

Grab yours at reception now ❤️

Saturday Sweat Dusted 👏🏻

Another successful Saturday at Commando HQ this morning with Ross and Cammy 💪🏻

Well done who those who turned up and got it done ❤️

Enjoy your weekends and see you soon 🚀

Important Info Regarding Changing Facilities This Week

Hi team, we hope you’ve had a great start to 2024 🙌🏻. Just to keep you all in the loop as we continue to upgrade our gym there will be some disruption to some of the amenities over the next couple of days. Please read below to see how this may affect you ⬇️

-From 8:30am on Wednesday morning we will begin tiling the men’s changing room and toilets. This will run into the ladies at some point during the day. This means there will be no shower access for the rest of the day 🚨

-Toilets will be also be out of bounds throughout different times however the outside toilet will be accessible all day until these upgrades are complete.

We apologise for any disruption this may cause 🤞🏻

Kind Regards.
Commando X-Fit Team.

First Saturday of the Year Done 🙌🏻

2024 off to a flyer ✅

Your last chance to join this week until Easter 2024 🚨

Sign up through link in bio 📱

Hi Team 👋

There will be some slight disruption to the changing facilities over the next week or two as we continue to upgrade the gym and changing areas 🚨

You will still to be able to access all facilities including showers and toilets, however there will be workmen in during the day and some nights whilst we upgrade the changing areas 📈

We hope this does not cause too much disruption ❤️

He’s only gone and done it again! has knocked out legend of Muay Thai in his latest fight.
Everyone is super proud of you mate and all of your continued success alongside Well done brother, can’t wait to see you 🫡💪🏻

Our Festive Opening Hours 🎅🔔

We are happy to announce our opening hours during the Christmas and New year period 😋

*There will be no classes on Boxing Day and New Year’s Day just open gym. All members with class only memberships are free to come in and use the open gym during those two days 🙌🏻

We hope to see you all as much as possible over the holidays and most importantly, we hope you have a great time with friends and family and earn a well needed rest 👏🏻

A reminder our Christmas charity event is this Saturday and all members, family and friends are welcome to come down for fun games and a great cause ❤️

Thanks for all of your support as always, Commando X-Fit 💪🏻

Announcement!

We are delighted to announce we will be stocking meal preps again starting this Monday 🔥

Grab yours at reception whilst stocks last 🏃‍♂️ 🍱

Black Friday Offer 🚀

We are offering just 5 people the chance to join Commando X-Fit this weekend 🔥

It is rare that we are able to open up any spaces before our big membership intakes however we have just 5 spaces available to join before the end of the year 💪🏻

To the luck 5 that join you will receive:
-The rest of your November membership completely free of charge 👏🏻
-A free personalised program to start your fitness journey ✅

You can sign up via the link in our bio or give us a message and we will sort everything out for you 🤘🏻

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

£3794 Raised in Total 🤯

We are delighted to hand over a grand total of £3794 to for all of the amazing work the do supporting our country’s children when they need it most ❤️

We were honoured to partner with and to be a part of this wonderful project and do our part for such an important charity ✅

We truly have shown the Commando X-Fit family spirit and we cannot thank you all enough for supporting us during our charity week 👏🏻

Thank you all for your support.
From everyone at the Commando X-Fit Team💪🏻 ❤️

Leaving you all in the capably hands of while I top up my tan 😎 Before I go I thought I’d follow on from and David’s and give you all a right laugh 😂

Enjoy 🫡

So it’s been a few days since we completed our 24 workouts in 24 hours for and in reflection it was epic!

We achieved our goal and more, we’ve yet to be told the total raised but I’m sure it was way beyond our expectations.

You find another level to your mindset when you mine the dark matter. Different levels to what is possible when adversity is upon you.

I’ll do a proper post to thank all involved in due course but for now we look to the future and plan our next big thing.

Watch this space 💪🏻

24 workouts in 24 hours raising a total of £2321 (so far) to support Children’s Hospices Across Scotland ✅

What an effort from the team ❤️

Thank you to everyone who has been kind enough to donate to this fantastic cause and if you still can please do, every penny counts 👏🏻

We have shown again the spirit and togetherness of our amazing community and we couldn’t thank you all enough ❤️👏🏻

Last chance to donate ❤️

Tomorrow we embark on our 24 hour workout journey for 🙌🏻

It has been our goal over the past couple of weeks to raise as much money as possible for Children’s Hospices Across Scotland and all of the fantastic work they do for the children of this country 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Please, if you can, donate to this great cause and support us as much as you can 🤝

Donations can be made by clicking the link in our bio or by donating at the gyms reception.

A reminder you can join us as we complete the challenge on Friday midday ✅

Thanks to everyone that has supported us already ❤️