GTC Gym

Guys.... we did it! Not only did we complete the challenge of completing 895 miles, we absolutely smashed it and completed a total of 933.69 miles in 24 hours.

An incredible effort by everyone involved!

Well done 👏

We might need to get some wd40 out and some maintenance checks done soon, these cardio machines have been non stop! Last 45 minutes!

We have 60 miles left, 60 miles! One last push guys! 🚴‍♂️🚴🏃🏼🏃🏼‍♀️

We have 60 miles left! 60 miles! One last push. On our way to the final destination, that is Nottingham forest stadium! 🚴🏃🏼‍♀️🏃🏼🚴‍♂️

I called! You answered! Let's go team! 🔥we have 2 and a half hours left!

Guys! We have 4 hours left of our 24 hour gym challenge! We need miles! We've had members who have been here all night and are still going!

Come on down and help us reach our goal! If not for the cardio, do it for the cake at the end!

🫡

290 miles to go. What shift has been put in over night. We have made it to Bournemouth and now heading to Brighton. 6 hours to go. Gym doors open and ready for your help. The call has gone out will you answer 💪.

Well into the 24hr challenge! Smashing 465 miles to go. What an incredible effort so far by everyone. We are here all night doors open so please come and help if you can. Every mile counts. All donations go to rainbows 🌈 .

Our new challenge starts in a couple of weeks! Let us know below I'd you'd like to join a team! 😏

Just a reminder, Our weight lifting challenge is back and it starts on Monday! We will be running this challenge for 5 weeks, from 1st April to the 6th May.
The goal is to lift as much weight as you can. For example doing a 10kg bicep curl for 10 reps would = 100kg added onto your team!
Let me know below if you'd like to join in!

Just a little reminder of our opening times over the Easter weekend.

Enjoy that chocolate and we will be here for you to help earn that extra egg or bun 😋😉 Happy Easter all

Our weight lifting challenge is back! We will be running this challenge for 5 weeks, from 1st April to the 6th May.

The goal is to list as much weight as you can. For example doing a 10kg bicep curl for 10 reps would = 100kg added onto your team!

Let me know below if you'd like to join in!

Always lovely to receive messages/cards like these ❤️🙌

As it stands! Reece might be apart of a winning team for the first time in well over a year 😆

Scores as it stands! 💪

As it stands! Have you joined a team yet !?

Our opening hours have changed slightly with the 2nd of January going back to normal hours 😁

Reece has been knocked off his perch, after holding the record for 18 months.

The newwwwww champion is....... 🥁 🥁 🥁

Ben!!! 👏 🫡

Can 90 ever be beat 🤯🤯😵‍💫😵‍💫

Our opening times over Christmas 🎄 🥳

Our next challenge will run from the January 1st and end on February 11th.

This will be a calorie burning challenge and can be done doing cardio or lifting weights, as long as you can track it.

The gym will split into 2 teams!

Ben, Sam and Gavs Team vs Megan's and Reece's team!

May the best team win 🏆 🙏

What other classes would you like to see at GTC ? 👊

Thank you for the kind words Kayleigh! 🫶

Free Circuit class for gym members tonight! See you there 🫶

A big well done to Ben's team on winning this year's Halloween KM challenge! Thank you to everyone who took part.🎊

Keep your eyes peeled, ready for the next one 😎

Free gym classes now available for all gym members!

Wednesday 7pm Circuits with Reece
Thursday 7pm body pump with Sam

Let us know what else you'd like to see available here at GTC Gym

Week 4 scores are up, only a couple of weeks to go!