Body Morph Fitness Ltd

📣 ANNOUNCEMENT TIME 📣

BRAND NEW to MorphFit this October!

MorphFit Care Club, an 8 week programme focusing on your wellbeing, with weekly talks covering stress management, creating healthy habits, money advice and budgeting, mindfulness and lots more! 🥗💸📚💭

We'll also be doing some exercise within each session, trying out yoga, traditional school games and of course some Gentle Movement! 🧘‍♀️🎾💪

Does this sound like something you would be interested in?

Spaces are limited so get in touch now to register your interest and keep your eyes peeled for our start date!

Voluntary Action South Lanarkshire

Thanks to Stefconn Design for the graphics! - https://www.instagram.com/stefconndesigns?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

With MorphFit Gentle Movement Project Ltd. – I just got recognized as one of their top fans! 🎉

Mac with his Graduation rosette. Well done, little man 👏

Body Morph Fitness Ltd have highly qualified & dedicated female Personal Trainers … Meet Laura from Love-To-Lift

Body Morph Fitness Ltd Body Morph Fitness Ltd is a friendly and discrete Health and Fitness facility dedicated to helping C

Body Morph Fitness Ltd have highly qualified & dedicated female Personal Trainers … Meet Cara from CMCG Fitness

Body Morph Fitness Ltd Body Morph Fitness Ltd is a friendly and discrete Health and Fitness facility dedicated to helping C

121 & 221 PERSONAL TRAINING SLOTS AVAILABLE ❗️

Train with me in a private gym to improve your confidence, drop body fat and build lasting habits to help you live a healthier lifestyle 🤝🏼

Drop me a message for more info!

📍 Body Morph Fitness Ltd

Introducing CMCG Fitness

I'm taking on 121, 221 and Online clients! 🏋️

Avoid the busy commercial gyms and train with me in a small private space just opposite Hamilton Racecourse

Whether you want to lose weight, build muscles or just feel more confident in yourself, I can help you fit it into your busy schedule and show you how to enjoy a balanced lifestyle that still includes all the things you love! 🤝

Drop me a message or use the contact info below and I can send over some more info 📩

Now taking registrations for new Puppy Classes starting Saturday 8th June and Tuesday 11th June. Join us to have some fun with your pup, learn lots of new skills and understand your pup better. Only 5 pups maximum to a class for a better learning experience. Please message for details.

With it being yesterday, if you're thinking of getting a puppy, are you fully prepared?

Puppies are cute and cuddly but until you put in the time training them they will be high energy mischief makers for a good while with some annoying traits. So are you ready for:

- Lots of pees & poops indoors in random places until they are toilet trained

- Sleepless nights as they can't hold their bladder through the night yet

- Chewing wires, skirting boards, furniture, and soft furnishings - usually the most expensive items of course

- Stealing socks, slippers and anything they can get their paws on

- Mouthing and biting human hands, arms and legs

- Not being able to be left alone for at least a couple of months until they've settled in and learned to be alone for short periods - they are just babies after all.

- Needing lots of supervision and management

Having a puppy is hard work and "the Puppy Blues" is a real thing. It can be overwhelming for new owners. With all the information available on the Internet, most of which is outdated and conflicting, it can also add to the feeling of despair and wondering if you have done the wrong thing.

It really does help getting modern, up to date advice and guidance from a Professional like myself who can set you on the right track with your puppy with lots of help and support to take a lot of confusion out the process for you. Please message me directly if you need help either before or after getting your puppy.

This month's graduates 🎓 🐕 -
Lexie, Stich, Lilo & Cosmo.

📅 Meet, Move & Learn : Friday 29th September, 9:30am - 12pm

Join us for an extra special one this week as we host a coffee morning for MacMillan Cancer Support 💚

Feel free to pop in at any time between 9:30 and 12 for some delicious sweet treats and a good chat! 🍰

We’ll be collecting donations on the day to help support MacMillan in the amazing work they do for those living with cancer, so if you have any spare change lying around, fill your pockets and bring it along in aid of a great cause 🤝

Today marks week 9/9 of our gentle movement sessions at Hunter House Coffee Shop in East Kilbride! 🥳

The group have come on leaps and bounds - literally! We’ve seen huge changes in their balance, strength and their coordination skills and we can’t wait to do it all again in our next block! 🤸🏼‍♀️

We’re delighted to announce that in partnership with Healthy and Active in East Kilbride we’re hosting another 9 week block beginning next Wednesday (4th Oct)! 🤝

If you or one of your family members would benefit from our gentle movement classes, please get in touch with Ashley at [email protected] for more information or to secure your spot! 🤩