Kao Loi Gym

Experts in Personal Training, Muay Thai, and MMA based in Harrogate. Whether for fitness, fun, or performance, this is the place to be.

We offer personal training and group sessions to all from 8yrs upwards. We are qualified, insured, and CRB checked by the England Muay Thai Federation. Please see our website for more details on our timetable.

08/10/2024

Epic match up for Ciaran! UK number 3 vs UK number 1!! Jake and Joe from Kao Loi on undercard so get your tickets booked now!!

Photos from Kao Loi Gym's post 04/09/2024

Thanks to for the alloys and -Signsharrogate for graphics! The new Kaoloimobile is on the road!!

Charity launches major fund-raising campaign to celebrate 50th birthday 29/08/2024

Please support my mums efforts to support work with the elderly!

Charity launches major fund-raising campaign to celebrate 50th birthday As part of its 50th anniversary Ilkley Good Neighbours is launching a series of events aimed at raising £50,000 towards its key projects which help the vulnerable and isolated living in the community.The first two events are scheduled in September and include a marathon walk and a special quiz nigh...

24/08/2024

Many thanks to Callum at Pure Auto Design for doing my alloys in the kao loi colours!! Brilliant job so if you want yours doing get at them via insta or web www.pureautodesign.com!

17/08/2024

Great first day of our beginner course!! Well done everyone and see you in the morning for another 3 hours!!

16/06/2024

I am very excited to announce that we will soon be offering coaching at Kao Loi Gym 7 days a week!! Details of new timetable and pricing structure (inc monthly options) will follow asap!

Our partners at Skipton Road, H Hour Boxing Club, will be relocating their activities to upstairs at the Manhattan Club on Beech Avenue. They have a fantastic space to train in and we wish them all the best for the future!

11/06/2024

Don't forget new Wednesday sessions starting tomorrow night!! Pads at 7.10pm followed by sparring at 8.15pm. See you there!

18/05/2024

Thanks to Sarah and everyone at the gym who wished me a happy birthday and contributed to cake and presents!! Suffice to say cake was demolished in short order!!

Photos from Kao Loi Gym's post 28/04/2024

Joe fought yesterday and although losing on points showed great heart to come back from a knockdown early in round 1, finishing the fight very strongly dominating round 5 in the clinch. Well done Joe!

23/04/2024

We are running a first aid at work course on June 2nd and have 4 places left. It is 6hrs and certificated costing £60. If anyone would like to book on please contact me asap! Cheers

15/04/2024

Once again it's been a pleasure to work with Nathaniel this weekend who puts everything on the line every time he competes. Unfortunately it didn't go our way so well done to Joe Welch and his team. Speaking of team..unbelievable support from everyone who came down to London and massive thanks to Kris and Ciaran for their work too!

27/01/2024

We have the best coaching team in the region!! Message today to book in!

1:1 and 2:1 private Muay Thai sessions available for all levels of fitness and skill: from beginner to advanced, whatever your goals we will work towards achieving them.
Get fit, have fun, learn Muay Thai! DM me for details 🙏🥊

24/12/2023

Happy Christmas everyone and thanks for a terrific year!! We've got a great team at the gym now and I can't wait for 2024!! Have a good break and see you soon!

26/11/2023

https://youtu.be/LrksuD-D-Ac?si=vqNF7Nf8ckJmVrbN

Well done Jack yesterday! Thanks to Ray Thompson for matching us and Pete Hall for all his hard work and knowledge. Thanks too to Middlesborough Fight Academy and SBG Bishop Auckland for welcoming Jack for sparring.

Wolkernite Fights 05/11/2023

Well done to Henry yesterday boxing very well to his 2nd win! Here's some footage of the day on our YouTube channel.

Wolkernite Fights Try the free video editor CapCut to create videos! https://www.capcut.com/t/ZmFVxkrYm/

Wolkernite Fight Championship Nov 4, 2023: Live MMA, K1 & Boxing on LeapFrog Fight TV - £9.99 PPV or Free for Members 03/11/2023

Henry has weighed in for tomorrows fight and cant wait! If you want to watch his fight you can via this link:

Wolkernite Fight Championship Nov 4, 2023: Live MMA, K1 & Boxing on LeapFrog Fight TV - £9.99 PPV or Free for Members Wolkernite Fight Championship Nov 4: Live MMA, K1, Boxing on LeapFrog Fight TV. £9.99 PPV or FREE for members. Book Now for a Night of Epic Fights!

Photos from Kao Loi Gym's post 16/10/2023

Well done to Ciaran fighting very strong explosive fighter from Portugal on Saturday. Didnt get the decision this time but many positives to take from this into the next one. We also have Nathaniel on this show so get in touch to reserve your tickets now!

24/09/2023

This is one of the most exciting cards I've seen in a while! We have double British Champion Ciaran fighting an international match against Portugal and Charlie Rhodes making his debut. They are both training hard and looking to make statements! Get in touch now to get your tickets!

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Videos (show all)

Great first day of our beginner course!! Well done everyone and see you in the morning for another 3 hours!!
Don't forget new Wednesday sessions starting tomorrow night!! Pads at 7.10pm followed by sparring at 8.15pm. See you the...
Want to learn or improve your muay thai? Come and work with our expert coaches one to one or small groups. Message now t...
Ciaran getting ready for his next fight at MTGP in Sheffield against Nathan Riddle in a pro K1 bout!Nathaniel will also ...
Blue not so interested while we work on body shots and pad fitness! #gymdogs#bodysnatcher#harrogatemuaythai
Great one to ones today and worked on avoiding and getting into clinch during sparring session. Well done guys!#harrogat...
Clinch and elbows during the Saturday sparring sesh. Inspired by Thongchai, Chanoi, Namkabuan, and Somrak! Can't say fai...
Fat Buster Circuit....pads and Groundwork to follow! #harrogatefitnessclasses #trainwithchampions#fightingfitness
Sparring session

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Telephone

Website

Address


154A Skipton Road
Harrogate
HG14LL

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