Bendy Owl

Release the unnecessary burdens, focus on what matters, and embrace your authentic self 🤍

***Studio Closure****

Due to the closure of the studio, with a heavy heart, tomorrow will be my last class at 1st Floor Studio, Shepley. I would like to say a huge thank you to everyone who has supported me throughout this year 🥰

Please come and join me for our last class @ 7.30 am Friday 8th Dec. We will be finishing the year with a Christmas themed practice 🧘🏼‍♀️

Please click on the link below to book your place.

Yoga Classes (Vinyasa Flow) - Booking by Bookwhen Vinyasa Flow is a calming but fluid high energetic practice we link our breath to a continuous flow of poses. We start with a lovely warm up to loosen the muscles and joints and slowly build up to more challenging poses, then finish the class with a cosy relaxation. Yoga is a great way to get fit an...

***Yoga Classes***

Join me on a Friday morning @7.30 Bridge House, 1st Floor Studio, Shepley

24th November
1st December
8th December
15th December

This weeks focus is around self-confidence 🧘🏼‍♀️

To book your place on the mat click on the link below

https://bookwhen.com/bendyowl

Friends, family and my insta family please can you follow my new on line page 🙏🏻 thank you ☺️

***Yoga Classes***

Join me on a Friday morning @7.30 Bridge House, 1st Floor Studio, Shepley

10th November
17th November
24th November
1st December

This weeks focus is around flexibility 🤸🏼

To book your place on the mat click on the link below

https://bookwhen.com/bendyowl

***Yoga Classes***

Friday 3rd November Fully Booked

Join me on a Friday morning @7.30 Bridge House, 1st Floor Studio, Shepley.

10th November
17th November
24th November
1st December

To book your place on the mat click on the link below

https://bookwhen.com/bendyowl

***YOGA CLASSES***

Join me on a Friday morning @7.30 Bridge House, 1st Floor Studio, Shepley.

This weeks practice is for self-empowerment.
Yoga learns us how to create and sustain our own physical, mental, emotional, and spiritual well-being.

To book your place on the mat click on the link below

https://bookwhen.com/bendyowl

***YOGA CLASSES***

Join me on a Friday morning @7.30 Bridge House, 1st Floor Studio, Shepley.

This weeks focus is to build balance and strength. Balancing poses in yoga impact both our physical and mental health.

To book your place on the mat click on the link below

https://bookwhen.com/bendyowl