Yoga Earth - Catherine Eastwood

Emergency First Aid in the Workplace Course
22nd June 2024
At Cottingham - just outside Hull
Places still available.
£70 non member cost, £55 for BWY members
Please visit https://www.bwy.org.uk/ and look under 'Yoga Search' - 'Yoga with BWY' using First Aid as a filter

It is not often that I get chance to offer out places on my weekly classes, but next term I do have space available at my Tuesday afternoon class in Lindley.

Places are booked on a term basis, and our next term of classes starts on June 4th, and is 7 weeks long (last class July 16th).
- The cost for these 7 classes is £63.

If you have not attended my classes before and would like to come along and pay £9 for the first class to see if you enjoy it before you sign up for the full term you are very welcome.

During this term if there is a week you can not make this class I will look to offer you a place in another class if that suits, but if you can't make any classes that week I will send you a recorded class to do in your own time, so you don't miss out on your Yoga that week!

To book this place or to ask any questions at all please email [email protected]
www.yogaearth.co.uk

Due to unfortunate cancellations there is opportunity for you to snap up a week at Sea Breeze in June this year - perfect time of the year to spend time with the sea, mountains and wildlife.

There are now just these two weeks availability until October, so last chance for a summer Sea Breeze break in 2024!

Dates:
- 8th June till 15th June (£1400 - sleeps 8 )
- 29th June till 6th July (£1500 - sleeps 8 )

Message or email [email protected] or see website for more photos and details www.coastalnaturecottage.com

Do you need to renew your Emergency First Aid Training?
Here are our BWY training dates for 2024 in Yorkshire:
- 20th April - Shipton in York, YO30 1AA
- 22nd June - Cottingham, Hull, HU16 4AZ
- 5th October - Outlane, Huddersfield, HD3 3FE
You can book your place on https://www.bwy.org.uk/ under Yoga Search - Yoga with BWY - set the location filter as Yorkshire and you will find the training days.
Don't forget to log onto the BWY website if you are a member to get your cheaper ticket!

Drop me a line if you wish to sign up for Yoga Earth Minis, a fab way to fit more Yoga into your life!

This will be a fabulous retreat ⭐️🌟⭐️

Journey Through the Chakras - Sheffield Yoga School January - July 2024 with Helena Turner, using sacred sound, sacred geometry, meditation & Yoga.

My next Yoga Teacher Training Course starting January 2024....
Drop me a line if you are interested in receiving further information.

Next Yoga Earth offering that you can enjoy from the comfort of your own home.
Either join me live via Zoom on Sunday November 19th or recieve a recording of the practice to enjoy in the week that follows 🍁🍂🍁

NEW WEBSITE...... https://yogaearth.co.uk/
Outlines all classes, courses, workshops, events and retreats....
Check it out! # # #

Yoga Earth - Catherine Eastwood updated their website address.

Do you fancy coming to celebrate the Equinox this weekend?
Offer yourself time to find stability in and amongst the changes of the seasons and life itself.
Drop me a line to book a place - [email protected]
If money is a challenge just let me know as reduced price places are available # # #

SORRY PLACE NOW TAKEN....In need of some stillness this weekend?
Just one space left on this session on Sunday (Sept 10th 9am)
Message or email to grab this last spot

Next Stillness Session in the summerhouse this Sunday....
Drop me a line to book on # # #

Soooo happy to be back in my favourite Yoga Studio again......😁❤️

This week in class we have been working with being mindful of our thoughts.......
Thank you to everyone who joined me for our summer sessions of exploring mindfulness on the mat # #

BWY Foundation Course continues to be one of my most favourite things to offer! Meeting once a month with beautiful people to immerse ourselves in Yoga! This month we delved into the first 2 limbs of Yoga from Patanjali; Yama and Niyama, and their relevance both on and off the mat. This is always a good month and a topic that I think stays with students forever....

Drop me a line if you would like to receive Yoga Earth Minis for August # # #

Thank you to these wonderful people for sharing another term of Yoga with me. My usual class timetable takes a little break over summer, but I do have the following pop up classes if anyone fancies picking up one, two or all three over August.
(£9 a class, all places booked in advance).
Happy Summer!

- Weds 2nd Aug 9.30 - 11am Lindley Library, HD3 3JP
- Weds 2nd Aug 7.30 - 9pm Outlane Methodist Church, HD3 3FE

- Weds 9th Aug - 9.30 - 11am Lindley Library
- Weds 9th Aug - 7.30 - 9pm Lindley Library,

- Weds 16th Aug 9.30 - 11am Lindley Library
- Weds 16th Aug 7.30 - 9pm Outlane Methodist Church
Drop me a line to book a place - [email protected]

I am very excited this morning to be welcoming a new group of students to my BWY Foundation Course Introduction Day. This will be the 6th Foundation Course I have offered. When I did my Foundation Course in 2007 it was my inspiration to go on to train to be a Yoga teacher. This course continues to be my favourite Yoga offering ♥️♥️♥️

Thank you BWY Yorkshire for a brilliant teachers discussion group today. Hearing from our LGBTQIA+ community in how we can ensure Yoga classes are accessible for all was powerful, emotional and truly informative. Thank you to the brave and inspirational people who shared their stories 🌈♥️🌈

An excellent yoga course coming up at the start of next year in Sheffield - perfect for yoga teachers or students teachers.

Course includes 8 in person course days and online sessions too.

Among other things this course includes:
- Some basic ideas around anatomy, including how anatomy changes over time and anatomical variations in human beings.
- How to teach - from a bottom up rather than top down approach.
- Understanding how to lose tension through grounding and why this is an important part of integrating movement.
- Common problems we face with students in class, e.g. joint pain / restriction and chronic pain generally.
- The integration of breathing rather than the controlling of it.

For more information please go to - https://www.sheffieldyogaschool.co.uk/pete-blackaby-teacher-training/

These wonderful people have just completed my BWY Yoga Foundation Course in Huddersfield, West Yorkshire. Congratulations to all of you, we have spent an amazing 11 months together exploring all that is Yoga, thank you for being such a beautiful to group!

If you fancy being part of my next Yoga Foundation Course that starts in July please just drop me a line and see below for more details. Please share with anyone you think might be interested.

If you love Yoga and want to learn more, this is the perfect course for you. We meet in Huddersfield one Sunday each month for 11 months and look as asana, breathing and pranayama, relaxation and meditation, mudra, mantra and the history and philosophy of Yoga. This is a most wonderful opportunity to spend time with like minded people exploring what Yoga means to you. Essential preparation for Yoga teacher training but also perfect to undertake just for the joy of it!

For more details you can message via Facebook or email me on [email protected]