Stagg Performance Therapy
Nearby gyms & sports facilities
Lockwood Park
Brewery Drive
Lockwood Park Health & Fitness Club
The Fitness and Health Coaches for Busy People with Busy Lives. We love to solve your Fitness and Don't fall throught the cracks of a large gym.
If you have injuries, niggles or want the best pregnancy exercise specialist around we are perfect for you! Offering sports rehab from a Rehab Conditioner from a SuperLeague team
Biomechanical Coaching to give your body a balanced base to work up to an amazing body
The top pregnancy exercise specialist in Huddersfield who is not only a Professional Member of BackCare but also a Committe Member of the Guild of Pre and Post Natal Exercise Instructors. Ensure you are important by joining us!
04/01/2024
WoW, Civic pilates class has sold out. Might have to look at adding extra dates in February.
13/12/2023
One Place Remaining
One Places Remaining. This January will see the introduction of the PILATES MAGIC CIRCLE. Come and 🧘♀️ Join Our next 6-week Course in Slaithwaite! 🧘♂️ Are you ready to transform your fitness and well-being? We're thrilled to announce our 6-week Pilates Matwork Course, and you're invited to join us at ...
13/12/2023
Just Two Places Left!
For the January 5th Pilates Matwork Course.
Just Two Places Left. This January will see the introduction of the PILATES MAGIC CIRCLE. Come and 🧘♀️ Join Our next 6-week Course in Slaithwaite! 🧘♂️ Are you ready to transform your fitness and well-being? We're thrilled to announce our 6-week Pilates Matwork Course, and you're invited to join us at ...
10/12/2023
Nice kind words from "Linda," who I taught at the Stadium Huddersfield. It will be good to see her again this January on the 6-Week Pilates course in slaithwaite.
10/12/2023
This January will see the introduction of the PILATES MAGIC CIRCLE.
Come and 🧘♀️ Join Our next 6-week Course in Slaithwaite! 🧘♂️
Pilates Magic Circle This January will see the introduction of the PILATES MAGIC CIRCLE. Come and 🧘♀️ Join Our next 6-week Course in Slaithwaite! 🧘♂️ Are you ready to transform your fitness and well-being? We're thrilled to announce our 6-week Pilates Matwork Course, and you're invited to join us at ...
07/12/2023
Opening the doors a little early for the next 6 weeks' Pilates Course starting 5th January due to the up and coming holiday period.
🧘♀️ Join Our next 6-week Pilates Matwork Course in Slaithwaite! 🧘♂️ Are you ready to transform your fitness and well-being? We're thrilled to announce our 6-week Pilates Matwork Course, and you're invited to join us at "The Civic" in Slaithwaite. 🌟 📅 Commencing on: 5th Friday, January 🕙 Time: 10:15 AM Discover the countless benefits of Pilates: ✨ Improve ...
Only one more day to go before the start of 🧘♀️ the 6-Week Pilates Matwork Course in Slaithwaite! 🧘♂️
https://www.staggperformancetherapy.com/post/joi -our-6-week-pilates-matwork-course-in-slaithwaite
04/11/2023
🧘♀️ Join Our 6-Week Pilates Matwork Course in Slaithwaite! 🧘♂️ Are you ready to transform your fitness and well-being? We're thrilled to announce our 6-week Pilates Matwork Course, and you're invited to join us at "The Civic" in Slaithwaite. 🌟 📅 Commencing on: 10th Friday, November 🕙 Time: 10:15 AM Discover the countless benefits of Pilates: ✨ Improv...
03/11/2023
🧘♀️ Join Our 6-Week Pilates Matwork Course in Slaithwaite! 🧘♂️
Are you ready to transform your fitness and well-being? We're thrilled to announce our 6-week Pilates Matwork Course, and you're invited to join us at "The Civic" in Slaithwaite. 🌟
#
🧘♀️ Join Our 6-Week Pilates Matwork Course in Slaithwaite! 🧘♂️ Are you ready to transform your fitness and well-being? We're thrilled to announce our 6-week Pilates Matwork Course, and you're invited to join us at "The Civic" in Slaithwaite. 🌟 📅 Commencing on: 10th Friday, November 🕙 Time: 10:15 AM Discover the countless benefits of Pilates: ✨ Improv...
31/01/2023
Get on a bike and sweat off the stress, well at least on a Wednesday.
Are you ready for another hot and sweaty indoor cycling session?
Wednesday 9:30am Colne Valley Leisure Center
17/01/2023
Rise and Shine early tomorrow.
I got a great class planned.
Pilates Reformer course starting 20th February.
Limited places.
Comment below for more details.
12/01/2023
Bring it on Friday.
Zone indoor cycling at Colne Valley Leisure 5;15
What's the first thing you do when you wake up?
Me it's a steady routine of freshen up then 30mins of exercise to wake my body up before having breakfast. This could be pilates or kettlebells.
In between making sure the kids are ready to go.
What's your day start like?
via ripl.com
03/01/2023
Going to be a busy little bee Wednesday.
Kettlebell session quickly followed by indoor cycling and finally finish off with a bit of stress-releasing Pilates.
If you know, you know.
Next online class Friday 9am.
A sports massage can help alleviate pain. It does so by lowering your body's overall stress level(partly thanks to those "feel good" endorphins), getting your blood flowing, and relieving muscle tension, all which lead to better recovery. Plus, a sports massage can help you heal from or prevent an injury.
via ripl.com
3 Benefits Of Pilates
improved flexibility.
increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)
balanced muscular strength on both sides of your body.
enhanced muscular control of your back and limbs.
Online class
Monday & Wednesday at 8pm.
See you at the next class.
Wednesday and Friday ripl.com
6 Benefits of training.
Improves Core Strength & Stability. ...
Enhances Body Awareness & Coordination. ...
Improves Balance & Stabilizer Muscles. ...
Great Non-Running Cardio Alternative. ...
Increases Range Of Motion (Mobility & Flexibility) ...
Builds Lean Muscle. ...
Online class every Monday and Wednesday pm..
via ripl.com
Looking forward to dropping in at Holmfirth Pool and Fitness Centre this afternoon 13:15 for a little
Do you suffer from "Back Ache?"
Sports Massage therapy can provide substantial healing and pain relief for many lower back problems. Specifically, for pain caused by a back strain, when the correct muscle is targeted, the pain can be controlled at its source—for quicker and lasting relief
13/05/2022
27/04/2021
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Contact the business
Address
5 Banks Crescent, Golcar
Huddersfield
HD74RQ
Opening Hours
| Monday | 7:15am - 12pm |
| 6pm - 8pm | |
| Tuesday | 9am - 12pm |
| 6pm - 8pm | |
| Wednesday | 7:15am - 12pm |
| 6pm - 8pm | |
| Thursday | 9am - 12pm |
| 6pm - 8pm | |
| Friday | 7:15am - 12pm |
| 2pm - 4pm | |
| Saturday | 8am - 11am |
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