Missing Peace Wellbeing + Support
Nearby non profit organisations
Airedale Enterprise Services, Sunderland Street, Worth Way
Skipton Road
WRAP was developed in America by Mary Ellen Copeland during the mid 1990's.
We offer peer support; both 1:1 and group sessions, walk and talk sessions, WRAP courses and facilitator training, peer supervision, motivational speaking, buddying, mental health first aid support and su***de first aid support. Our WRAPs are facilitated by Nick who is a Copeland Center Accredited Advanced Level Facilitator & therefore we can ensure the highest quality. We also have people who ha
Thankful For Thursday. Today I’m thankful for having non judgemental parent friends I can vent my frustrations to. Being a parent of a child with extra needs comes with so many up's and down's and having friends to talk to who understand is a huge help!!
Amy x
Happy Thankful Thursday everyone!
Today we have the Craven Craft + Mosaic Social Group at Sutton Cricket Club. Every Thursday 12-2.30pm. It’s £2 per session and cuppas and biscuits provided
Amy x
Wellness Wednesday.
WRAP. Wellness Recovery Action Plan. Preparing for the next courses coming up this month locally. Nick, Emma and Andrea.
Wellness Tool Wednesday
Many people use breathing exercises to help manage and support their mental health. This breathing technique is a triangle 🔺️ method. You can also use the video below to help you take the time and use.
The technique:
Breathe in for 4 seconds
Hold for 4 seconds
Breathe out for 4 seconds
And repeat.
LJ
It’s Wednesday and today we have our Fresh Peer Support Group 11-1pm at Christchurch in Ilkley. You don’t need to book to come, you can just come along.
Amy x
Our AireMen Peer Support Group is on this evening 7-9pm at Central Hall Keighley. No booking is needed, you can just come along for a chat with the group. Cuppas and biscuits are provided.
Amy x
This evening we have the Safe Spaces Drop in Session for anyone over 18 that needs a chat. It runs every Tuesday 5-9pm at Central Hall in Keighley.
If you don’t feel up to talking but need a safe space to be if you are struggling with your mental health, substances, self-harm, then you can still come along. We have mindful activities out on the tables and games.
Amy x
What is your good news this week? Big or small we want to hear it all!!!!
Let's brighten up the news feed and lift each other with some positive good news
Amy x
What's your Mantra for Monday???
Amy x
You might of heard us talk a lot about Wellness Recovery Action Plans or WRAPs here at Missing Peace and we’ve a few spaces left on our Keighley WRAP course starting on 28th September.
This is a Saturday WRAP course ideally for anyone who is unable to come to one during the week.
If you would like to know more about WRAP and chat through whether it feels right for you, get in touch. Em 💛
Mantra Monday. Take what you need and resonates with you. Em 💛
Tomorrow we have the Wellbeing Women’s Group 11.30-1.30pm at Moonstone & Magic. You don’t need to book for the Group, you can just come along. Em 💛
As part of the Keighley Walking Festival we will be leading a Wellbeing Walk on Saturday 21st September.
For a full schedule of the walks on offer throughout the festival please see www.keighley.gov.uk.
To book onto the Wellbeing Walk with us, please get in touch. Em 💛
On Self-Care Sunday, I love this reminder! Em 💛
Yes it is! Em 💛
Saturday Sparkle time. What’s making your Saturday sparkle today? Let us know in the comments.
I’m having a lazy day today, PJs, sofa, films and a book. Very quiet and peaceful and sometimes I just need days like that. Em 💛
Huge well done to our Amy who has been shortlisted for the Future Star of the year Award at Keighley & Airedale Business Awards this year. Em 💛
We are excited to reveal our shortlisted nominees for the upcoming Keighley & Airedale Business Awards! 🏆
New Business of the Year
⭐ Blue Sky SEO Marketing
⭐ Coffee and Crumbs at The Parish Rooms
⭐ The Trusted Therapist
Health & Wellbeing Business of the Year
⭐ Airedale Opticians
⭐ Missing Peace Wellbeing + Support
⭐ Within The Wood
Retailer of the Year
⭐ Antiques at the Mill
⭐ Coco & Barley
⭐ PoundFun
Social Enterprise of the Year
⭐ Photo Hub North CIC
⭐ Yorgreen CIC
Independent/Family Business of the Year
⭐ Olive Lounge Travel
⭐ HP Cleaning & Support Work -PA
⭐ Spellman Care
Food & Drink Business of the Year
⭐ Three Little Birds Bakery
⭐ Coffee and Crumbs
⭐ Shimla Spice Restaurant
⭐ ACDM Bar Management Ltd
Professional Services Business of the Year
⭐ TaxAssist Accountants
⭐ Coco & Barley
⭐ AWB Charlesworth Solicitors
Sustainable Business of the Year
⭐ The Stitch Society
⭐ Yorgreen CIC
⭐ Airedale Springs
Future Star of the Year
⭐ Nicole Milner - TaxAssist Accountants
⭐ Aqeelah Bahadar - AWB Charlesworth Solicitors
⭐ Amy Walker - Missing Peace Wellbeing + Support
Manufacturing/Engineering Business of the Year
⭐ Powerrun Pipe-Mech Ltd
⭐ R N Wooler & Co. Ltd
⭐ NSF Controls Ltd
Congratulations, and good luck to everyone!
Don't forget to mark your calendars for the big event on September 27th. 📆
See you there!
🌟 Headlined by Teconnex 🌟
Funny Friday LJ
Funny Friday Folks LJ
Good morning and happy Friday.
This morning we have A Crafty Chat social group running from Central Hall Keighley
10-12
All refreshments provided. We have some crafts available or you can bring your own project along
Em 💛
Where the Duck am I?
I must say we have a gouda time here. Relax take it cheesy and have a guess as to where Duck has being. I can guarantee he will brie going back here.
I swiss you the best in your guessing
Amy x
This reminder follows on from yesterday afternoon's post. Remember that you, yes even you, need to rest, so that you can carry on with a clearer mind and a more prepared body.
H # # #
I am thankful for you reading this post and wanted to send you some roses and a morning cuppa.
What are you thankful for today?
H # # #
Thankful For Thursday. Today I’m thankful for our wonderful team at Missing Peace. Having such a good team means I can take a week off and I don’t have to worry as I know everything will just run and any problems they will deal with it. I’m not always good at taking time off so having things in place that makes it easier means I can!
What are you “Thankful For” today? Big or small, let us know in the comments. Em 💛
Happy Thursday everyone. Today we have the Craven Craft + Mosaic Social Group at Sutton Cricket Club. Every Thursday 12-2.30pm. It’s £2 per session and cuppas and biscuits provided. Em 💛
Take it from someone who is still working on this - take rest just before you really need it!
H # # #
We learn by trying things out.
When things work out, that is good.
When things don't go quite as planned, we can take that learning into consideration we we work out what we are going to try next.
Some things need several different approaches before we find what works for us.
Be gentle with yourself while you are going through this process.
H # # #
It’s Wellness Wednesday!
What are you doing for you today? Let us know in the comments.
I’m off this week so my days are consisting of morning exercise (running or gym), then a bit of decorating/tidying/decluttering and then time for myself - either reading, watching films, playing ok PlayStation with Nick or just spending some time together. Em 💛
It’s Wednesday and today we have our Fresh Peer Support Group 11-1pm at Christchurch in Ilkley. You don’t need to book to come, you can just come along. Em 💛
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