Hayley Hinnigan Hypnotherapy

Thank you for Orla’s picture. This is her favourite birthday present ever!🥰 You really are her hero!
And thank you to Lesley for getting it to us 👍🏻☺️

Happy international women’s day! ❤️ Here are my favourite ladies. Ready to take on the future💪🏻😊

Best of luck ladies!
Lesley will be the biggest miss in Woodmarket. Roxburgh street are very lucky to be gaining such a lovely new neighbour.
Looking forward to visiting in the new shop this week!🥰🎉

IT HAS HAPPENED TODAY ….

The Crafty Creative is joining forces with It Began With a Bow effective immediately !

I am moving my shop into Roxburgh Street, with Laura we are creating a one stop shop for your wee ones shopping . We are trying something new , something different and we would love you to come along for the ride .

Support us as women in business who change as their children grow, who adapt to their customer needs and who always, always believe that with the right business buddy, little bit of luck and amazing customers - WE HAVE GOT THIS !

Products continue to be available online and in the new shop.

Help us continue to support your local high street , continue to provide great quality products with top class customer service.

Want to support us ? LIKE/ SHARE / COMMENT

Handmade by my talented niece Carly 🥰

Happy holidays to all school staff and pupils in the Scottish Borders 🎉

I’m taking the week to switch off completely and spend time with my family. Back to normal on Monday 16th October.

Rest, relax, recharge and have fun ❤️🍁🍂🍃

Happy school holidays! 🎉 it’s a perfect time to make the Christmas cake with the kids on such a rainy week 🌧️ come in and buy our easy to make Christmas cake packs- 3 sizes available and an easy to follow recipe included

Last weekend it was suncream, sun hats, bbq and cookies and ice cream at the rugby from The Cookie Kitchen

Today it’s jumpers on, an afternoon of baking and buying fab new winter shoes and boots for Orla. Thank you Tora Little Trotters Excellent service and selection as always! See you in the spring 😉😅

❤️🌼🌸🌺🌹🌷❤️

📣 1 space remaining! Please get in touch if you’d like to book a place 🥰

Fantastic idea! 👏🏻👏🏻👏🏻

𝗖𝗔𝗟𝗟𝗜𝗡𝗚 𝗔𝗟𝗟 𝗣𝗥𝗢𝗙𝗘𝗦𝗦𝗜𝗢𝗡𝗔𝗟𝗦 𝗜𝗡 𝗧𝗛𝗘 𝗛𝗔𝗜𝗥 & 𝗕𝗘𝗔𝗨𝗧𝗬 𝗜𝗡𝗗𝗨𝗦𝗧𝗥𝗬

Everyone trusts their hair and beauty professionals immensely with a lot of confidential aspects of their life, which often includes struggles with their mental health and challenges in life. This can be difficult to know what to say, how to react, and the response to give whilst also being able to ensure you remain strong and positive within yourselves.

I have put together a little workshop, specifically designed for those within the hair and beauty industry to learn the foundations of working with individuals to support them and their mental health.

I am currently looking for rough numbers to know where/when and how many of these workshops to run.

If you are interested in attending this workshop, please comment or message with your interest so I can get a date sorted and let you all know.

Let's all work together to improve the mental health of everyone we work with. Support each other and step by step create a positive change within the Borders.

Please feel free to share to get the word out.

Thank you
Sophie x

📣I still have 2 spaces remaining for the group starting in September.

If you’re looking for a supportive environment and expert advice for a great relationship with food; I’d love to hear from you! 🥰

Please share!🥰🙏🏻

📣New group commencing in September!

Hypnobalance - this is the same as the “weight loss” group sessions that I’ve run in the past.
I have a few reasons for the new title:
1. It sounds better- a bit snappier!
2. I really want to take the focus away from the word ‘weight’. Although weight loss will likely be a common goal amongst group members, the aim of the group is to improve and develop the mindset to allow ourselves to make these changes.
3. This group is for anyone wishing to improve their diet whether they want to lose, gain, stay the same or aren’t actually bothered about weight! Overall health is most important 🌱😌

So if you’re looking for a new mindset and some expertise in making realistic changes- I believe I’m the person to help 👍🏻

Please get in touch to book and secure your place or if you’d just like a bit more info:

WhatsApp- 07703729924
Email- [email protected]
or drop me a message on Facebook or Instagram

📣 2 spaces remaining in this group.

Please get in touch for more info on booking and securing your place 🥰

Please share!🥰🙏🏻

📣New group commencing in September!

Hypnobalance - this is the same as the “weight loss” group sessions that I’ve run in the past.
I have a few reasons for the new title:
1. It sounds better- a bit snappier!
2. I really want to take the focus away from the word ‘weight’. Although weight loss will likely be a common goal amongst group members, the aim of the group is to improve and develop the mindset to allow ourselves to make these changes.
3. This group is for anyone wishing to improve their diet whether they want to lose, gain, stay the same or aren’t actually bothered about weight! Overall health is most important 🌱😌

So if you’re looking for a new mindset and some expertise in making realistic changes- I believe I’m the person to help 👍🏻

Please get in touch to book and secure your place or if you’d just like a bit more info:

WhatsApp- 07703729924
Email- [email protected]
or drop me a message on Facebook or Instagram

Tuesday's kelso café 4 till 6pm pop in folks great chat good food and it's all free ☺️

Please share!🥰🙏🏻

📣New group commencing in September!

Hypnobalance - this is the same as the “weight loss” group sessions that I’ve run in the past.
I have a few reasons for the new title:
1. It sounds better- a bit snappier!
2. I really want to take the focus away from the word ‘weight’. Although weight loss will likely be a common goal amongst group members, the aim of the group is to improve and develop the mindset to allow ourselves to make these changes.
3. This group is for anyone wishing to improve their diet whether they want to lose, gain, stay the same or aren’t actually bothered about weight! Overall health is most important 🌱😌

So if you’re looking for a new mindset and some expertise in making realistic changes- I believe I’m the person to help 👍🏻

Please get in touch to book and secure your place or if you’d just like a bit more info:

WhatsApp- 07703729924
Email- [email protected]
or drop me a message on Facebook or Instagram

🙋🏼‍♀️ Hi! I’m still here. Been staying very quiet over the holidays and have been spending the last couple of weeks with my little girl before she starts nursery next week.

I’ve been busy behind the scenes, however, and have lots of exciting plans to share very soon so watch this space!👀

I do have a small number of appointments available for next week and will have more availability coming up after that 🥰

When your work place is in your own back garden and this happens 🙈 I’ll have to tell the boss I can’t come in tonight 🤷🏼‍♀️😂

Happy weekend everyone!

It’s the start of Kelso Civic Week today 🔵⚪️🔵⚪️🔵

The weather forecast is very mixed but that doesn’t mean we can’t have lots of fun! So hunt out your best wellies and waterproofs and get ready to play in the puddles!☔️🥰

Whether civic week is your cup of tea or not, I hope everyone has a great week ☺️

Sending best wishes to Andrew, Callum and Mark for the week ahead. I know a little person that can’t wait to follow you all on her pony!🐎🥰

I’d also like to give a special mention and good luck to my sister-in-law, Dawn Hinnigan aka Auntie Dawnie! As she takes on the role of master of ceremonies for the first time this year. It’s a job not many would be brave enough to do but we all know she’s got the confidence to smash it! ❤️

Safe oot, safe in!

Happy holidays to all teachers, school staff and pupils in the Scottish Borders!🎉 and anyone else finishing for the summer holidays today ☀️

Have fun, rest, recharge and enjoy!🥰

I’m taking a wee holiday with my family next week but will be back to work as of Monday 10th July so will answer any enquiries then.

The end of the school term means that I have just 6 weeks or so left with my little one at home before she starts ELC in August. Hypnotherapy has given me the chance to have this extra time with her 💕🥰

So excited for Steph Rae taking on a new venture!
If you’re interested in yoga, meditation, cold water therapy and working on your wellbeing, give Steph a shout 🥰

Best of luck Steph! 🍀

Good morning and happy sunny Saturday again! ☀️

I hope everyone has some lovely plans in the sunshine this weekend? I’m just stealing a few moments in the comfiest chair in my cabin after my last client of the morning. Then I’m off to get my hair done 💇🏼‍♀️

I’ve been super busy recently! Hence the lack of social media.
I do have a couple of slots available on a Friday afternoon though. These are sought after appointment times! Perfect for anyone who has an early finish on a Friday and is looking for a relaxing way to start the weekend 😌

Please get in touch if you’d like to book 👍🏻🥰

Kelso Wholefoods Old Saturday girl, new Saturday girl, future Saturday girl!

👧🏼👧🏼👧🏼

Found a pair of glasses on the path in Shedden park. I’ve handed them in to

Please share 🤓

A nice wee reminder for all parents out there- parents of little people AND parents of big people too! ❤️

Just incase you forgot ❤️ Tag someone who often forgets this 🥰

One of my main priorities, in any therapy session, is to help my client to feel comfortable and relaxed.
For some, this might involve a bit of distraction and doing something with their hands. So, this morning I’ve popped a few pens, pencils etc on the table to allow clients to sketch or doodle if the they feel this might help them during the ‘talk’ part of the therapy session.

If you’re booked in for a session and think of anything that might make you feel more relaxed and comfortable, just ask and I’ll see if I can make it happen!😌🌱

*discounts available if you say it’s ironing! 😉😂

Just home from school after a cloudy morning. But now the sun is shining and I’m ready to welcome clients in this afternoon 😌🌱☀️

Happy Friday everyone ❤️