Knaresborough - Slimming World with Christine

If you could choose your perfect breakfast which would you choose?
A - The full works
B - Berry Pop Tart
C - Avocado & Egg Muffins
D - Banana & Coffee Pots

Can't decide? 🫣😫 its OK 👍 👌
ALL of these are 100% Food Optimising 😋 and mean you can enjoy these whenever you fancy 😉


You will find us :-

Wednesday 5.30pm and 7pm
Thursday 9.30am
Gracious Street Methodist Church Knaresborough
Call Christine 07890 621324

Thursday 5.30pm and 7pm
Friday 9.30am
Starbeck Methodist Church
Call Christine 07890 621324

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Could you be our next consultant star?
Join our amazing team - find out more about our amazing role!! https://careers.slimmingworld.co.uk/

I was nervous about walking through those Slimming World group doors again and convinced myself I’d be judged for putting weight back on. Of course, I was completely wrong 🥰! Everyone was so welcoming, and I went on to lose 8st 11lbs😍!”

Sophie has smashed it and you can, too! If you’ve been a Slimming World member before and are thinking of coming back to us, we’re here for you ❤.

🎉 It’s festival season! 🎉 Let’s throwback to Slimming World’s National Man of the Year 2023, Aaron Walker 👏!

Before joining Slimming World, Aaron headed to Leeds Festival ready for a day of great music and unforgettable memories with friends 🎶. Once he arrived though, he found his size held him back. With the incredible support from his group and Consultant, Aaron returned to Leeds Festival 14st lighter, enjoying every moment to the fullest ⛺🎵.

Feeling inspired? Share your thoughts below 💬👇!

From the science behind Slimming World’s generous eating plan 🥙, to discovering new ways to move more 🤸‍♀️ – the Slimming World blog is jam-packed with strategies to help you see amazing weight losses now the kids are back at school 🤩! If you’ve ever been curious about what it’s like to be a member, search ‘back to school’ on the blog – or send me a message if you’d love to learn more about joining my Alfreton group 💌.

How tasty do these Air fryer onion bhajis look 😍? They’ve been chosen in partnership with Diabetes UK, and are one of a dozen delicious Slimming World recipes that show how you can follow Food Optimising and lose weight while living with diabetes:

Air fryer onion bhajis | Slimming World No Indian feast is complete without them, and now our low-Syn recipe is better than ever because we’ve used an air fryer to get that authentic ‘deep-fried’ crispiness

The school summer holidays can be full of fun – but they can also be stressful, too 🥴. If you’re fed-up of hearing ‘I’m bored’ and are struggling with the summer juggle, you’re not alone! In my Alfreton group, we talk about the many benefits of being active – and did you know that reducing stress is one of them 😌? Have a read of the blog post: - https://bit.ly/3WvIdUT and come join us for more move-more motivation 🧘🏊🚶‍♀️!

Just worked out that it’s 18 weeks to Christmas, Yes just 18 weeks omg! I hear you say ( or words to that effect), which means 19 weeks to New Year 2025. How do you want to feel this New Year?
Well if you lose ½ lb. a week for 18 weeks that’s 9 lb. would you be happy with that?
If you lose 1lb a week for 18 weeks you will lose 18 lbs. which is 1st 2lbs would you be happy with that?
If you lose 1 ½ lb. a week for 18 weeks you will lose 27lbs which is 1st 9lbs Would you be happy with that?
If you lose 2lb a week for 18 weeks you will lose 36lbs which is 2st 2lbs would you be happy with that?
If you lose 2 1/2lbs a week for 18 weeks you will lose 43lbs which is 2st 9lb would you be happy with that?
If you lose 3lbs a week for 18 weeks you will lose 50lbs which is 3st 2lbs would you be happy with that?
We all know that Slimming World is Amazing and that if you Food Optimising 100% You WILL lose weight and YOU CAN ACHIEVE YOUR GOALS. Staying to group EVERY WEEK will help MASSIVELY because Together WE CAN DO IT!!!
What’s YOUR Happy with? Xx

Right now you can join my Slimming World group for FREE 👀!

With 12 weeks until Bonfire Night (the official start of sparkle season 😉) you could be dazzling with confidence after dropping clothes sizes 🌟! Message me for more info on how to claim this offer and I’ll send you all the info you need to get started!

Right now you can join my Slimming World group for FREE 👀!

With 12 weeks until Bonfire Night (the official start of sparkle season 😉) you could be dazzling with confidence after dropping clothes sizes 🌟! Message me for more info on how to claim this offer and I’ll send you all the info you need to get started!
⏰️ Wednesday 5.30pm & 7pm
Thursday 9.30am
At Gracious Street Methodist Church
Thursday 5.30pm & 7pm
Friday 9.30am
At Starbeck Methodist Church
Call Christine 07890621324

Bright, fruity and refreshing… this simple sorbet is the perfect thing to have stashed in your freezer for hot summer days 🥭. If you need a break from the heat, an ice-cold treat is hard to beat, and I’ve got a brilliant alternative to ice cream. This mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🌞. Check out the recipe here: Mango sorbet with pineapple | Slimming World Blog

As we come up to promotional times, I always start thinking about past members!
Are you one?
Current members, what do you love about yourself and Slimming World?

Growing your own fruit and veg is soooo satisfying 🤩. And with Slimming World’s generous and filling Food Optimising eating plan you can eat them to your heart’s content 🍅🥕🥔! As a Slimming World member you’ll get access to the latest Slimming World Podcast episode about how easy it is to give grow-your-own gardening a go: https://member.slimmingworld.co.uk/podcast/grow-your-own-free-food

💥 LAST CHANCE 💥
This week is your last chance to join us with the FREE MEMBERSHIP offer in partnership with
💥 Commit to 6 weeks of Slimming
💥 Get one Free week (saving you £5.95)
💥 Get Free Membership (saving £5)
💥 Pay just £29.75 💥
Find your local group at https://www.slimmingworld.co.uk/nearest-group-search

Here comes the fun (and hopefully the sun ☀️!). Whether you’re home or away this summer, we’re here to help give your health and wellbeing a boost as the weather warms up. Check out our 11 activity ideas on the Slimming World blog – how many will you try?

Light sponges, scrumptious scones and salmon sarnies - if your summer plans involve an afternoon tea, you can dig out your cake stand and enjoy all of your favourites, while losing weight the Slimming World way! There really is no other weight loss plan like it... if you’re intrigued and would like to find out more, pop along to my group at Gracious Street Methodist church on Wednesdays at 7pm . I’ll see you there!

There’s no feast quite like a BBQ! Would you agree? On the menu at a Slimming World BBQ are sizzling skewers, beautiful burgers 🍔 and sensational sides 🥗. Yes you can hit those weight loss goals and say yes to summer socialising 😍😋. What’s your favourite food for the barbie? 🍴

If you’ve been watching the Olympic Games and fancy earning a bronze 🥉, silver 🥈, or even gold 🥇 medal of your own, I’ve got you 😉.



At my Slimming World group in Alfreton, we celebrate activity milestones with awards – and I’m the proud owner of a gold award myself! Whatever your current level of activity, we’ll work together to help you move more – and make that activity a habit you love ❤.



Fancy finding out more? Pop me a message or come along to group this Wednesday at 7pm 🙌!

Rate my plate 🤩! How good does this X Slimming World Kitchen dish look? These boxes are really making healthy eating the easiest it’s ever been – I’m SO enjoying getting in the kitchen and trying things I'd never dare attempt before. Who’s been loving their recent Slimming World Kitchen deliveries?

Chick this out 👀! Chosen in partnership with Diabetes UK, this is just one of a dozen recipes that show how our healthy eating plan can help you eat well and lose weight whether you’re living with diabetes or at risk of developing type 2 diabetes ❤️.

Find out more about our partnership – and discover more dishes like this – by tapping here: https://ow.ly/91kU50SSLqY

“I remember not joining in with activities because of my weight and saying no to socialising because I knew I wouldn’t feel comfortable in anything I’d wear. Now after losing 6st 1½lbs with Slimming World, it’s easier to pick out clothes and tasks like going up the stairs and running after the kids are easier.” Have you been thinking about the difference a healthier lifestyle could make to your daily life? Drop me a DM ❤ x

I absolutely love the latest addition to our recipe book collection – Slimming World’s Out & About 😍. It’s packed with so many fab ideas to fill the picnic basket or lunch box, to make Food Optimising on the move a doodle 🙌. What’s your go-to moveable feast 👇?

For more ideas that are perfect for your summer, visit the Slimming World blog: https://www.slimmingworld.co.uk/blog/perfect-picnic-food-ideas/

Kiss goodbye to hunger! My Slimming World members never have to go hungry (hurrah!) 🥳. And that’s all down to Free Food — food that is low in energy density (meaning it has fewer calories per gram) and is highly satisfying for our appetite 🍅🥕🍚. I’d love to help you reach your dream weight, hunger-free! Pop me a message if you’d like more info on my local Slimming World group 😊.

Hands up who’s tried the new Slimming World Kitchen recipe boxes 🍅🥦🧄🥔? I loved diving into my big red box of delicious Food Optimising meals – and having everything delivered to the door makes mealtimes super-easy on those busy weeks that we all know so well 🍝. Take a sneak peek at the 15 different dishes on this week’s menu, over on the Slimming World blog: - https://www.slimmingworld.co.uk/blog/slimming-world-kitchen/

I’ve loved reading about Slimming World member Sheena on National Cycle to Work Day. She got back on her bike after losing 4st – come along to my groups
Wednesday 5.30pm and 7 pm
Thursday 9.30 am
Gracious Street Methodist Church
Thursday 5.30pm and 7 pm
Friday 9.30am
Starbeck Methodist Church
and you could soon be discovering a new active you, too!
Call or text Christine 07890621324

It’s National Cycle to Work Day! And it doesn’t matter if you haven’t cycled in years or even if you’ve never cycled at all, it’s never too late to give it a go. Slimming World member Sheena got back on her bike after losing 4st and has since pedalled her way all the way up the French Alps! Find out how our Body Magic activity support programme can help you get back onto two wheels at my Knaresborough and Starbeck Groups
Leave a comment below or drop me a message toi find our more

Meet Leanne and James! Leanne lost 8st to be named Slimming World’s Miss Slinky 2024 and her husband James has been on his own health and fitness journey, losing 5st and taking up cycling. She says together they’ve inspired and supported one another to transform their lives and outlook on life! Come along to the Knaresborough or
Starbeck Slimming World group to find out about the world of difference getting support can make to your weight loss.

Call or text Christine 07890621324 for group days and times

When I joined Slimming World as a member, hearing about the Body Magic activity support programme in group inspired me to start – and I’ve never looked back! Come along to my warm and friendly groups in knaresborough and Starbeck to find out more about five active habits that are brilliant for your overall health and dead easy to fit into your day. Even just sitting still less counts!