Yorkshire Menopause Doctor

Haven’t posted for a while as been busy doing what I love most…. seeing clients and supporting them in their journey. But it’s world menopause day and I couldn’t let it pass. My work over the last 5 years has been so rewarding in so many ways but also taught me that sadly, women struggle to access the high quality care they need and deserve. There are many reasons for this including a lack of awareness, lack of knowledge in health professionals, stigma, health inequities and lack of high quality research and product development. This needs to change! I’m so privileged to have been a part of so many women’s journey and so humbled that women feel my support has changed their lives. Most of my work comes from recommendations now which reminds me why I chose to be a Doctor but also makes me very proud. Thank you to everyone who has put their faith in me….. it means so much. Have a lovely weekend 😊

Recently , I’ve seen a lot of women who have symptoms of iron deficiency or have bought along blood test results that have shown low iron storage levels, ‘ferritin’. These need to be considered and corrected in our holistic management plan.

Strengthening exercises are so important to us all but especially women approaching or in midlife.

This week I’ve spoken to some women really struggling with anxiety. Is this you? Based at the Tower clinic in Leeds or offering remote consultations, let me help. Book now on my website or email me on [email protected]

This week I have spoken to a few women about debilitating tinnitus that has had such an impact on their lives. Sometimes HRT helps as oestrogen deficiency can be a cause.

This is so important as many women or dentists don’t realise the issues women can face. Hormones are so important.

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It really saddened me to read that heart disease is on the rise in this country. We also know that angina, heart attacks and other vascular diseases can present differently in women- not the classical crushing pain etc that we all know to look out for. When I do talks or workshops I always talk about the risks of heart disease after the menopause. Prevention is better than cure!

Happy new year to you all, I’ve been quiet recently as lots been happening behind the scenes but hoping that 2024 brings good health and happiness to you all. I’m also looking for inspiration on what topics you would like to see covered in future posts please 🙏. Please leave suggestions 👇🏻 below and thank you all again for your support.

Brain 🧠 Fog… It’s so annoying!! But can also be intrusive and worrying for many women. It can interfere with home life, work and women’s confidence. Let’s talk about it and ways to make it easier to manage.

Do you need to see a Doctor?

World menopause day, 18.10.23. To be celebrated and acknowledged by us all. I wanted to thank all of my previous clients, including workplaces that I have had the privilege of being involved with.
here is an amazing poem that someone has shared with me. thank you !

I love female hormones but always tell my clients not to underestimate the other vital hormones we need to keep us physically and mentally healthy too.

It’s so lovely to get great feedback like this!!! I love my job!! 🤩

Had a few clients who have needed scans or hysteroscopies recently who have been naturally anxious whilst awaiting their tests. Women are being advised to stop HRT, even when they have had the all clear and I wanted to highlight that this is not necessary provided you are happy to continue with it. I also want to raise awareness that any woman who bleeds after her menopause needs to discuss this with a Health Care provider.

YMD ANNUAL MENOPAUSE RETREAT. October 18th 2023. Come and join me for a day of education, pampering and support for all things perimenopause and menopause. There will be a chance to talk to me, get advice and help with your journey too. Spaces are limited so book now. Email me on [email protected]

Tailoring a HRT regime to the individual is vitally important and one size does not fit all. Women should be listened to, given information to make informed choices about their health and wellbeing and know they are in safe hands.

this week I seem to have seen or spoken to lots of women who are progesterone intolerant. Although this can make HRT replacement tricky, with the right regime, it can be overcome. If this is you, why not book an appointment to explore your options?

I seem to be seeing many women with joint pain and stiffness as well as a reported reduction in muscle strength and stamina. HRT can be 1 piece of the jigsaw when it comes to managing this. Many women I see report shoulder pain and are surprised to hear that in Japan there is actually a condition known as ‘50’s’ or ‘menopause shoulder’ as it’s so common! in the West we call this a frozen shoulder but it can be painful and really impact on sleep and function. Could this be you?

HRT,and the risks of too much Oestrogen, or getting too high a dose

If you need help any issue and are peri menopausal or menopausal, why not book an appointment with me at Evolve Medical in Pudsey? 0113 257 6701

The new drug Fezolinetant, sold under the brand name Veozah, is a medication to treat hot flushes. Here's what you need to know

If you need help any issue and are peri menopausal or menopausal, why not book an appointment with me at Evolve Medical in Pudsey? 0113 257 6701

Restless legs in the peri menopause, and menopause.
If you need help any issue and are peri menopausal or menopausal, why not book an appointment with me at Evolve Medical in Pudsey? 0113 257 6701