Yoga Metta

September Kickoff: Autumn Yoga Workshops and Classes - https://mailchi.mp/daaf288221e4/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13861041

Thanks for a great day - 4pm looked something like this - slowly uncurling 🤩

Excited about our upcoming Intermediate workshop with on Sunday 29th September 🙏🏼 👆

Iyengar yoga jumpstart 4 week series starting Tuesdays evenings from the 10th September - explore Iyengar yoga in 4 weeks. Perfect for anyone new to the studio. All levels welcome. ☺️🙏🏼 image drawing credit

yoga - https://mailchi.mp/26a4638f57f2/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13860834

Kids yoga back soon! A bit of time to settle back into the term and then we're back at it September 18th 🤩🙏🏼

On Sunday 15th September is running a Healthy Back workshop - Do you experience back pain? Join our workshop to learn how your posture can provide relief for your spine. Learn techniques to strengthen, extend and stabilise your spine, all of which will contribute to a healthier back. 👆

Kick Off September with a New Class & Inspiring Workshops https://mailchi.mp/11bbb92b180d/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13860715

Post summer vibes! Kickstart into Autumn ! 🤩 Debbie Bartholomew will be teaching on Sunday 1st September. Morning Intermediate workshop. & Afternoon workshop having fun with some Level 3 poses (afternoon is open to all levels) can book mornings or afternoon separately or as a full day 🤩🙏🏼 👆

Todays yoga classes:

⭐️ Lunchtime 12-1
⭐️ Dynamic 1.15-2pm
⭐️ Beginners 6-7.15pm

is teaching her Intermediate class this evening (Wednesday) 6pm (in person and online option) ☺️🙏🏼

classes at the studio this week

Lunchtime yoga this week Tuesday and Thursday

Yoga This Week: Class Changes and 1-1 Sessions - https://mailchi.mp/d5a7e4f7775e/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13860550

Updated Timetable and Special Offers for August https://mailchi.mp/e287d32af67e/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13860367

Still some spots left for summer school with Jayesh. 4 x Tuesday evenings in August. Starting next Tuesday. Click workshop link in bio

Summer Yoga Adventures and Class Updates - https://mailchi.mp/92faa365158b/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13860233

will be covering the beginners class this evening. 6-7.15pm - here you can see her in full relax mode at a teachers workshop using the trestler

Intermediate class 10am today with the lovely (covering class) join her 🤩🙏🏼🤸🏼‍♂️

Last experienced class with before she has a break over August! Join us Wednesday 1-3pm 🤩🤸🏼‍♂️☀️ here's at class in

Celebrating Our Teachers on Guru Purnima + Class Updateshttps://mailchi.mp/059580f84c49/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13813656

Happy Guru Purnima 🙏🏼 bksiyengar and a thankyou to all our teachers (This day is dedicated to honoring and expressing gratitude towards our spiritual teachers, or gurus, who guide us on our paths to enlightenment and self-realisation.)

🤩

This weeks yoga classes. Please note the new classes on the timetable. Classes in red won't be running in August.

August Yoga Events, Updates and New Class Times - https://mailchi.mp/1203483f777f/welcome-to-yoga-metta-leeds-iyengar-yoga-studio-13813348

Fab workshop with transitioning from level 1-level 2 poses

adjusting in - Debbie's teaching the morning workshop this Sunday (2 years minimum experience) transitioning from Level 1-level 2 poses 👆

They like the comfort of the blankets in rope Sirsasana in the kids class. Just tonight and next week for the kids class before we break up for the summer. Kids classes start back again in September. 🤩🤸🏼‍♂️

A review from one of the Therapy students. Thankyou 🙏🏼 An amazing review for "words cannot convey the value of yoga, it has to be experienced" (BKS Iyengar) yoga Therapy classes finish at the end of July and start back again in September - with a new early session as well.