Keeshan Yoga

Stretchy class tonight! link is is the group x

The Link reminder for tonight’s class at 5.45pm is up in the group x

The link reminder is up in the virtual yoga group for tonight’s online class 5.45pm

Online yoga is back tonight at 5.45pm message or email [email protected] for info

Just a heads up that classes are back as usual this week including online yoga at 5.45pm

Don’t forget to book in to gymcatch for tonight’s class. Only 3 weeks of yoga left until the Christmas break

I’m still in Thrussington if you want to come and practice with me. I’ll be there until 15th December

Don’t forget to book into tonight’s class in Thrussington at 7pm

Yoga tonight in Thrussington Village Hall 7- 8.30pm. Pop along and try it

Classes start this week face to face and online

Lots of classes starting this week, Monday evenings in person, Tuesday evenings online and Friday mornings face to face too. Loads of chances to practice with me. keeshanyoga.com for all the info

Keeshan Yoga Anne’s first ever yoga experience was a revelation to her, she left the class that Friday feeling like she was floating on air. The relaxed, calm and happy sensation lasted into the weekend. From that day 8 years ago she has practiced Yoga regularly and wishes she had found it sooner. Originally a...

Sadly summer is drawing to a close but happily it does mean there’s a lot more yoga about. Come and get back onto the mat with me. Class details on my website, linked in bio

While the wonderful Barbara Philpott gets back to full fitness I will be covering her classes in Thrussington on Monday evenings and Friday mornings. It’s simple to book online via Gymcatch: https://gymcatch.com/app/provider/2539. Or via the Gymcatch app: https://gymcatch.com/app/provider/2539. Any questions please don’t hesitate to get it touch

Ciao! I’m back from a fabulous week away and ready to bring you some lovely mindful practice this week

Psst! Didn’t I mention Yoga is good for you?

Walking and yoga ‘can cut risk of cancer spreading or returning’

Walking and yoga ‘can cut risk of cancer spreading or returning’ Three studies add weight to growing evidence that physical activity can help patients who have the disease

Message or [email protected] for joining info

Hey Yogis! spring term online begins tomorrow. Dust off your mats ready for home practice via Zoom at 5.45pm Tuesdays. Message me for more details or email [email protected] for joining info

Fun friendly mindful vinyasa flow classes suitable for all levels of fitness and experience

Bridge4 Exercise with Physios The Engine Room Fitness Centre

It’s cold outside. Do you want to stretch and move but don’t want to leave your living room? Join us online at 5.45pm. Simple zoom link just message for details

Fun friendly local yoga classes at local gyms. Feel free to message me for more info. Or just drop into a session.

Here at Keeshan yoga we have a fun, relaxed yoga class from my home to yours every Tuesday evening. We have spaces available this term starting next week. So if you want to get back on a yoga mat or have always wanted to try, now’s the time to get started. Drop me a line at [email protected] for easy sign up. Happy New Year!

We’re focusing on inner thighs in our practice this month. So if you practice with me this October you’ll find some lovely moon salutations, hip op eners and inner thigh toners. DM • [email protected] • keeshanyoga.com for where and when

This week's class recording has just gone live in the Virtual Yoga group for anyone that fancies catching up. If you would like to join us live next Tuesday at 5.45pm, or would like access to recorded classes, drop me a message.

we're back on the mat tonight from my home to yours at 5.45pm