Yoga with Leo Leicester

Love this place 💕💕

Summer is here, yoga classes will still be running with a few cancelled here and there. Please see the schedule below. Everyone welcome to join, classes are suitable for everyone

Best way to get over the midweek hump. Relax and unwind with a beautiful yoga class. Give yourself this time.
Some spaces still available.
Everyone welcome.

Spaces available to join a lovely Saturday morning Yoga class. Give yourself the time to start your weekend right.
Join us.
Everyone welcome.

Wigston Liberal Club

Tonight in Glen Parva join us for our lovely class! Spaces available so just turn up and relax!

Love Yoga Leicester

Feel good in 2024...Join us for our lovely gentle seated yoga class on a Friday morning.

Suitable for those with limited mobility. We stay seated for the 45 minutes of exercise and then have a cuppa and a natter afterwards.

"A really lovely way to spend a Friday morning, I feel relaxed, stretched and get the chance to socialise!"

£3 including tea or coffee. No booking needed, just turn up.

You are very welcome to join us.

Full Class Schedule for 2024!

Yoga is the perfect way to deal with the pressures of this busy life. Give yourself time to relax, recenter and focus on you.

All classes consist of breathing techniques, yoga asanas to improve flexibility and guided relaxation.

Yoga benefits:
Weight Loss
Improved immunity
Improved flexibility
Reduces stress and anxiety
Strengthens and tones

Start your yoga journey and feel the benefits instantly.

No booking needed, pay as you go classes.

Everyone Welcome.

Savasna, co**se pose, totally relax.

We always finish our class with a whole body guided relaxation to leave you feeling refreshed and ready for the week.

Come join us and relax! 🙏✨

A wonderful and successful class last night. Thank you to everyone who came 🙏✨

Be mindful of everything small thing you do. Living is now.

Namaste 🙏✨💕

Can you relate? I think I can! ✨

Forgoing the joy of living in the present moment can create stress. Eckhart Tolle compares this push-pull of living in the present, but wanting to be in the future, to being split in two.
Do you relate?

Here are some simple tips for staying rooted in the present moment: (1) Practice mono-tasking to focus your attention on one activity (2) Pause to take inventory of your surroundings using each of your senses (3) Develop a conscious breathing practice (4) Allow yourself to feel your feelings deeply. Check in with yourself regularly, meaning ask yourself how you really feel and give your most honest answer avoiding blanket terms like “fine" (5) Schedule time to be present. Consider doing an activity that allows you to get into a flow state like painting or writing (6) Be gentle with yourself if you stumble in your practice. Distractions are all around us. 🙏

This will be a lovely class for those that want to exercise in a more gentle way. A lovely stretch with less of the strain!

Join us on a Friday morning from the 21st April at Elliott Hall South Wigston. £3 per person for 45 minutes exercise and a cup of tea or coffee at the end. No booking require, any question please feel free to get in touch.

Getting excited to start teaching on the 17th April at Elliot Hall in South Wigston. Monday classes will be 7-8pm and cost £5. No booking required, free car park around the corner, bring a mat if you have one, if not we can provide. Any question please ask.