Serendipity Home & Healing

Whilst giving reiki Tatton I realised the burden, stress and worry Women carry around taking very little time for self. They are remarkable! A blog post inspired by all the beautiful women I met is at: https://www.findsomethingbeautiful.co.uk/post/unburdening-the-soul-the-silent-struggle-of-women

Founder of Reiki..Mikao Usui. Born 15th August 1865. I love when I get a little sign i'm going in the right direction....I decided I would to start writing a Reiki training manual today and realised it was his birthday!

Named after the period when male deer, or bucks, grow new antlers, the Buck Moon symbolises growth, renewal, and the shedding of the old to make way for the new. This time is seen as an opportunity for personal transformation and development

Get 20% off for a limited time! www.findsomethingbeautiful.co.uk

A lot of people have asked what else you can use cacao for....check out my blog for a few recipes.

Cacao - It's more versatile than you think Cacao is a remarkably versatile ingredient that extends far beyond its traditional use in beverages. Known for its rich, deep flavor and numerous health benefits, cacao can transform a variety of dishes into culinary delights. From savory to sweet, its applications are boundless. In desserts, bringi...

Looking forward to the Wellbeing Day on Sunday 23rd June. Tickets are still available and if you use the code SERENDIPITY20 you will get 20% off the ticket price!

Cacao, the raw form of chocolate, offers several health benefits due to its rich nutrient profile. Here are some of the key benefits:

Rich in Antioxidants: Cacao is packed with flavonoids, particularly epicatechin, which help reduce inflammation and improve heart health by enhancing blood flow and lowering blood pressure.

Mood Enhancer: The compounds in cacao, including phenylethylamine (PEA) and anandamide, can boost mood and promote feelings of happiness and well-being.

Nutrient-Dense: Cacao is high in essential minerals like magnesium, iron, potassium, and zinc, which are vital for various bodily functions, including muscle and nerve function, and maintaining healthy blood pressure levels.

Heart Health: Regular consumption of cacao can improve cardiovascular health by lowering LDL (bad) cholesterol levels and increasing HDL (good) cholesterol levels, thereby reducing the risk of heart disease.

Brain Function:The flavonoids in cacao may enhance cognitive function and protect the brain from age-related decline by improving blood flow to the brain.

Skin Health: The antioxidants in cacao can protect the skin from damage caused by free radicals, promoting healthier, more radiant skin.

Anti-inflammatory Properties: Cacao has anti-inflammatory effects, which can help reduce the risk of chronic diseases and improve overall health.

To reap these benefits, it's best to consume raw cacao or dark chocolate with a high percentage of cacao and minimal added sugars and fats.

Cup of Cacao anyone? I'll be selling cups of Cacao Wellbeing Day on 23rd June...Cacaos heart opening properties make it a great way to start the day of relaxation and holistic therapies 🧘🏼‍♀️ Use Code SERENDIPITY20, for a 20% off the ticket price!

Another beautiful day Charnwood Reiki Sound Gongs, drums, meditation, offerings, intentions and Cacao surrounded by lovely people 🩷

How Cacao has helped me change!
This simple, natural ingredient has got me changing
some bad habits!! I would only ever sell something
truly believe in. This stuff has started to help me
change my diet in turn helping my mind and body.
Perfect for chocoholics that need that fix without
feeling naughty..Visit www.findsomethingbeautiful.co.uk/shop to get yours 😊

1kg Now available £45 🤩

250g £16.50, 500g £24.00 or 1kg Bags £45.00... What size would you order? Let me know in the comments 😊

Available on my website www.findsomethingbeautiful.co.uk

Cacao not only has amazing health benefits it is known for grounding and heart opening properties ❤️ available at www.findsomethingbeautiful.co.uk

Cacao offers numerous health benefits, including antioxidants, mood enhancement, and potential cardiovascular support.
www.findsomethingbeautiful.co.uk

Excited to be launching my first product! I love Cacao
and have found huge benefits to drinking it everyday
so I decided to sell my own!

I will be starting some workshops hopefully May /June time. 🧘🏼‍♀️

Another snoozy customer 🥰 Dog don't always know what to make of Reiki when they first have it, Lottie finally succumbed to the magic and relaxed completely 😴😴

Gorgeous Mole ❤️ She is usually a bit lively and won't stand still. She relaxed beautifully with some Reiki and I got lots of cuddles 🥰

If your energy centres are aligned and coherent they let the flow of energy from your root to beyond your crown and you feel balanced and well. Energy can become stuck through past trauma and the flow is interupted.

If for example if your heart is aligned you will feel love and compassion, be generous and joyous. If it isn't you could put conditions on love be bound by convention, your love is limited. You could be prone to illness as it is associated with the Thymus which regulates your immune system.

Reiki and meditation can restore balance to your energy centres

We are amazing! In our natural state our bodies work for us, it heals, it repairs.
Look how a cut heals itself, the rest of you body can do that.
We struggle to maintain our natural state due to air quality, the nasties in our food, pharmaceuticals and stress.
Medical research estimates as much as 90% of illness and disease is stress-related.
Finding techniques that can help your body and mind relax is so important. Breathe, go for a walk, dance to some music you love or meditate.

People can be a little sceptical when it comes to Reiki. You can't see it, so it must be woowoo! Hippy stuff and too spiritual.

Reiki works, it really does. I can feel energy from people and animals, i can feel areas in the body where there may be an issue or whether you have a lot on your mind or are overthinking. I can't just explain it as magic 🧙

I like to think that we are all energy, matter vibrating at different frequencies. I'm really sensitive to peoples moods and I think i can feel their vibration. Some peoples energy repels and some attract.

A more scientific explanation would be that I can feel you as we are made from the same matter and your vibration and energy is slightly different in the areas where you hold tension or grief or have an injury. Reiki helps heal through the process where two vibrating objects, vibrating at different speeds, start to vibrate at the same speed when energy is transferred between the two objects. 🤓

However you look at it our minds and bodies are amazing, and capable of self healing.When you give yourself some time to relax and take time for you, you are setting the intention to rest and heal and reiki is amazing for that 🙌

It's also magic! 😉

The reiki effect 😴

Visited this beautiful girl yesterday. She has been feeling very under the weather..her mummy has just messaged to say how much she has improved 🥰