Slimming World with Craig in Eastwood, Leigh-on-Sea & Rochford 07810 441065

Stop the scroll ⛔!

Our new research reveals that more than half of UK adults have followed a fad diet – with 38% of those saying they’d found the diet while using social media 📳.

Despite the constant flood of “quick fix” and “miracle” trends on our screens, 71% of UK adults questioned who’d tried a fad diet said they didn’t lose the weight they wanted 💔 and 11% actually gained weight.

Meanwhile, 93% of Slimming World members questioned in the survey reported that they felt equipped for long-term weight loss after joining our evidence-based service – thanks to the on-going support we’ve provided for the last 55 years ✨.

Tap here to read more:

Fad diets: Why people struggle to lose weight and keep it off with quick fixes | Slimming World Blog New survey reveals the truth – and it’s great news for Slimming World members…

I’m getting set up for an awesome autumn 🍁 with the brand-new issue of Slimming World Magazine!

From a gorgeous collection of Friday-night curries 🌶️ to four unbelievable chocolate puds, weight loss never tasted so good 💝

The Chocolate panda cottas with fresh orange is top of my list to try!

Find out more about Slimming World’s filling and flexible eating plan at…..

Hawkwell Baptist Church ⛪ Rochford
Monday at 09:15 & 10:45 ⏰

Iveagh Hall 🤩Leigh-on-Sea
Tuesday at 09:30 & 11:00 🕰️

Belfairs Methodist Church ⛪ Leigh-on-Sea
Thursday at 09:15 ⏰

St. David’s Church Hall 🤩Eastwood
Saturday at 07:30 & 09:00 🕰️

Drop me a message or comment below for more details….♥️

Right now you can join my Slimming World group for FREE 👀!

With 12 weeks until Bonfire Night (the official start of sparkle season 😉) you could be dazzling with confidence after dropping clothes sizes 🌟!

Message me for more info on how to claim this offer and I’ll send you all the info you need to get started!

Schools out… everything goes to pot?? I’ll wait until September?”…. Sound familiar???

Not this time!
How about changing your mindset and Visualising losing 1 stone by the next time you’re at the school gates in September?

In our group you’ll get :
🤔 Support, motivation and a plan!
💡 Inspiration and motivation!
📕 Recipes you and the family can enjoy together!
🍽️ Eating out tips and advice!
🏝️ Holiday survival tips!

Let’s break it down, -4 lb week 1, then 2lb a week for 5 weeks is 14lb, 1 stone!

I can give you 6 weeks for £29.75/28.25 (Includes Free membership ,Free week and a Free 28 day Summer planner to get the results YOU want!) 👋🏽 if you’re interested get in touch 😀

💥❤ COMPETITION TIME ❤💥

Do you want to win yourself 6 weeks free to one of my Slimming World groups in Eastwood, Leigh-on-Sea or Rochford?

To enter Simply-

* Like

*Share

*Tag 3 friends

Winner will be announced Friday 5th January, enteries close 11am on the 5th.

This can only be used at my Slimming World group's within 3 weeks of winning.

Eat, drink and be scary ! Hope you’re all having a spooktacular Halloween – if you fancy a wonderfully wicked fright night, check out these devilish dinner ideas on the Slimming World Blog, including spooky soups, a cauldron of chilli and gooey eyeball panna cottas. Trick or treat! 🎃

If you want to know more about my amazing groups, message me to find out more 💌 or just pop along…

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 👻

🏠COME HOME TO SLIMMING WORLD🏡

Exciting News if you’ve ever been a member before!

If you haven't been to group for a little while and were thinking about coming back then.....

Next week I’m launching a brand-new offer in my Eastwood, Leigh-on-Sea and Rochford groups exclusively for missing members, to help you come back to group ahead of Christmas. 🎄

So From Monday 30th October to Saturday 11th November, every lapsed member can get free membership* when you start a fresh weight loss journey – all you’ll need to do is show you old Member Pack or membership card (no matter how old it is!)

All members who join with this offer will get a new Member Pack and card

*only weekly fee will be payable £5.95 Standard or £5.65 Senior.

We’d love to see you back ❤️ you are not alone.

Message me to find out more 💌 or just pop along…

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

For more than 70 slimming-friendly feasts 🍝 to cook in your air fryer, slow cooker – and even your microwave! Pick up your copy of Slimming World’s air fryers and friends for free when you commit to 12 weeks of slimming support at one of my Essex groups.

Every single recipe in this book contains multiple ways to be cooked, so whichever gadget you have, whether that be a microwave, air-fryer, or oven or hob – there's a way to enjoy these tasty dishes! How amazing is that?!

Message me to find out more 💌 or just pop along…

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

“I feel amazing and for the first time in fifty years, I’m in control of my weight.” Meet target member Linda, who lost an amazing 5st 4lbs with Slimming World and reached her target weight 🎯. Looking to lose weight and keep it off? Pop along to one of my Essex groups…

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

It’s Friday night (finally!) and, with Slimming World, your favourite curry 🍛 absolutely can stay on the menu.

Our fiery fakeaways are filling, flavoursome and just as satisfying as a takeaway, so dish up a dopiaza or batch cook a balti and curry on slimming all the way to your dream weight!

Find five flaming-fantastic recipes on the Slimming World blog: https://bit.ly/44O92op

How hot will you go? 🔥

If you crave a Friday night treat like a takeaway Bhuna,
Or to sit around the dinner table with a jacket and tuna,

You can still lose weight and eat the food you love,

And find a community of slimmers to be a real part of,

Because in my Slimming World group there’s a really great team,

To help you achieve your weight loss dream!

Message me to find out more 💌

When life throws you curveballs ⚾, that doesn’t mean game over for your weight loss 🙌! The support you’ll get at my Slimming World group is second-to-none – from the layers of psychology that underpin our IMAGE Therapy sessions, to the advice, ideas and encouragement you’ll get from everyone in the room 💞.

And that means no matter what slimming challenges you have coming up, I can help you knock them out of the park! 😀

In a cholesterol conundrum 🤔? Let Slimming World help! High fibre foods, healthy fats, and oats (which contain a particularly wonderful type of fibre) are go-to foods if you’re looking to lower your cholesterol – and they can all be enjoyed while following Slimming World’s healthy eating plan, Food Optimising. Hurrah!

I’d love to hear from you if you’re intrigued about the Slimming World eating plan – drop me a DM 📲👋😊!

Ok, so it's too early to talk about Christmas. I mean, we've still got 3 months to go after all. Still 12 weeks. Loads of time! We really don't need to talk about it!

Unless of course you've been planning to come and join a Slimming World group since January...or maybe it was after Easter that you thought you'd come along...or perhaps you told yourself you'd come as soon as the kids went back to school at the beginning of September?

And somehow, without you noticing, we've suddenly already gone though 9 months of the year and you still haven't got around to joining!

If that's the case then it's worth mentioning that now might be a good time to come along...because we do have 12 weeks until Christmas...3 months left of the year....which is plenty of time to be at your healthiest and happiest before Christmas and 2023 but it's probably best to get started ASAP!

If it's good enough for Santa….. 🤶

☕ Is it just me, or are the seasonal drinks available at my favourite coffee shops so good at this time of year 🍂.

As tasty as they are though, these drinks can contain lots of sugar – and could hinder my weight and health goals. That’s why I’m so excited that Slimming World has created a delicious Pumpkin Spice Latte recipe that can be enjoyed while losing weight 🎉!

Not only will I be losing pounds this year, I’ll be saving pounds (£) too 💸! More money for my Christmas savings pot, it’s a win-win!

As a Slimming World member, you’ll get access to recipes just like this and so much more! I LOVE being able to help my members save money and slim! 😀

Did you know... Slimming World’s healthy eating plan, Food Optimising, is completely adaptable to your dietary preferences and requirements 🙌.

Whether you’re vegetarian, lactose-intolerant or just don’t like mushrooms 🚫🍄, as a member you’ll get access to heaps of recipes to suit your tastes – like this veggie-friendly spaghetti dish 🍝.

Sound good? You’ll find even more meal ideas and slimming support at my Essex groups.

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

See you there!

Treat your ears to the Slimming World podcast this International Podcast Day 🎧!

Presenters Anna (a Slimming World Consultant) and Clare (a target member) have years of slimming experience under their belts 💪.

Their lively chats every fortnight cover every slimming subject you can think of 🙌 – from boredom eating to body image – with plenty of laughs along the way. Search ‘Slimming World podcast’ wherever you find yours. 😀

Getting down to a healthy weight can reduce your risk of a heart attack, while losing 10% of your body weight starts to bring amazing health benefits!

It can reduce blood pressure, cholesterol and heart disease risk – all things that help towards a healthy heart ❤.

Join me at my Slimming World groups in Eastwood, Leigh-on-Sea or Rochford to embark on your weight loss journey. 😀

Today is National Day of Encouragement – though that’s every day at one of my groups.

Together we’ll transform your deep-rooted habits, share strategies to overcome challenges, help you make healthy changes and encourage you to reach your goals 🤗.

Drop me a message to learn how you'll get a support system like no other when you join my group 💌

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

Ease into the back-to-school routine with some simple midweek meals that take less than 30 minutes to make. On the Slimming World blog this week you’ll find
🥡 Beef stir-fry

🍝 Spaghetti carbonara

🍴 Half-hour chicken dinner

🍜 Chilli ramen

🍟 Air fryer nuggets and chips

Slimming World members have access to more than 1,900 easy, speedy recipes, making it easy to eat well and lose weight, no matter how busy you are. Pop along to one of my groups below to find out more!

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

“Due to restrictions we couldn’t celebrate our 40th wedding anniversary 🔔 as planned during the pandemic. So I decided to celebrate by wearing my wedding dress for a photo in front of the church where we got married. I hadn’t tried it since our wedding day... and was amazed that it still fit 👰 !”

Kath has lost 1st 9lbs with Slimming World. If she’s inspired you, drop me a DM to find out more about one of my groups or just turn up 👍

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

My members and I love a Friday night fakeaway, like these tasty spiced chicken bites, served with fries and coleslaw... yum 🍗🍟!

With Slimming World, yes you can enjoy finger-lickin' chicken, and still lose weight 👏!

To find out more, join one of my groups below, I’ll see you there. 😘

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9. 😀

Pssst... guess what 👀? This week, you can join my groups for FREE 🎉!
Purchase a Countdown course of either 6 or 12 weeks of slimming success, and you’ll pay no joining fee! Woohoo!
Offer valid until the 9th September, join me at....

Hawkwell Baptist Church, Rochford, Monday at 09:15 & 10:45.

Iveagh Hall, Leigh-on-Sea, Tuesday at 09:30 & 11.

Belfairs Methodist Church, Leigh-on-Sea, Thursday at 09:30.

St. David's Church Hall, Eastwood, Saturday at 07:30 & 9......

to get started. 😀

As summer starts to draw to an end 😢⛈🌧🌧 and the kids are heading back to school.... is it time to think about you?

I’d love to see you back in group and love to hear from you too!

So give me a
❤️
🥰
👋
👍🏻

This is Marie, a member of one of my my Slimming World groups.

She has lost an incredible 6 stones 2lbs and here is her story? 👏👏👏

If you want to lose weight and never go hungry why not come along Saturday morning at 07:30 or 09:00 and find out more?

Or get in touch on 07810 441065. 👍

You don’t have to run marathons to feel the benefits of being active. In fact, it really is the opposite. Building up your everyday movement, and forming small, lasting habits, is an effective way to develop an enjoyable activity routine that sticks.

When you join my Saturday morning Eastwood group, you’ll be supported to get active at your own pace through our unique Body Magic programme.

Message me for details 💌 or read more on our blog: https://bit.ly/3xC5TdZ

Listen while you walk with Slimming World! We’ve got 8 exciting new walking podcasts to tune into, so you can join us as we walk our way to better health and fitness.

Find out more on the Slimming World blog or come along to my Eastwood group to discover more great ways to get active – at a pace that suits you.

Come and find out more -
St. David’s Church Hall ⛪ Eastwood
Saturday at 07:30 & 09:00 ⏰

Call or Message Craig on 07810 441065 ☎️

Yes you can enjoy delicious desserts and still lose weight with Slimming World! This carrot cake is made in a mug and takes just minutes in the microwave – it's the ultimate speedy sweet treat. Try a trio of mug puds on the Slimming World blog http://bit.ly/3mj6TAq, and lots more ideas for sumptuous, slim-safe desserts in my Eastwood group.

Come and find out more -
St. David’s Church Hall ⛪ Eastwood
Saturday at 07:30 & 09:00 ⏰

Call or Message Craig on 07810 441065 ☎️

If, like me, you spend ages agonising over what to have for dinner every night 😅 we’ve got you covered!

From now until 15th April, you can pick up 28-days of foodie inspiration for FREE when you join my group. That’s a whole month of breakfast, lunch and dinner sorted – and the best part is every single menu is beautifully Food Optimised to help you lose weight, eat the food you love and live the life you want!

Come and find out more -
St. David’s Church Hall ⛪ Eastwood
Saturday at 07:30 & 09:00 ⏰

Call or Message Craig on 07810 441065 ☎️