Eglantine Hallo Osteopath

New article in my blog check it out!

Pregnancy related tummy gap:

https://www.eglantinehallo-osteopath.co.uk/blog/pregnancy-related-tummy-gap

Eglantine Hallo Osteopath updated their business hours.

Welcome to my new team member Iona Bernard!
Fluent in both French and English, graduated at the University College of Osteopathy in London with a Masters Degree. As a qualified dance teacher, she encourages you to develop a positive awareness of your body, and refine the quality of movement by increasing muscle tonicity, breathing effectively, and achieving efficient muscle contraction.
Alongside, using various treatment approaches such as structural, cranial, visceral and functional osteopathic techniques, Iona also provides physical therapy advice to enhance your recovery.

She is at our Islington practice on Mondays and Wednesdays 2-8pm and alternate Saturdays 9am-1pm.

https://www.eglantinehallo-osteopath.co.uk/en/about/iona.php

Iona Bernard Osteopath | Meet Our Team Meet our Team - Find out More About Iona Bernard Osteopath in Islington and Oxford.

My associate Sophia has written this article on Ankylosing Spondylitis for general information and what we can do to help.

https://www.eglantinehallo-osteopath.co.uk/blog/ankylosing-spondylitis

How to get out of your chair when suffering of back pain/ Comment se lever d’une chaise avec mal de dos.

https://youtu.be/2pjlxawjeNw

Se relever d’une chaise facilement quand on a mal au dos : 3 conseils d’ostéo Se relever d’une chaise facilement quand on a mal au dos : 3 conseils d’ostéo Cette vidéo fait partie de la série « Gestion de situations », telles que vous ...

The body, there’s so much to know about the body and so much still to discover! In the meantime, this great book by Bill Bryson is a full of fun facts which make you see the body in a different way!
Passage of the day:
“Unpacked you are positively enormous. Your lungs smoothed out, would cover a tennis court, and the airways within them would stretch from London to Moscow. The length of all your blood vessels would take you two and a half times around the Earth. The most remarkable part of it all is your DNA. You have a meter of it packed into every cell, and so many cells that if you formed all the DNA in your body into a single fine strand it would stretch ten billion miles, to beyond Pluto. Think of it: there is enough of you to leave the solar system.
You are in the most literal sense cosmic.”

3 weeks left to get 25% off your appointments with Sophia! Make the most of your months of August to finally address your aches and pains and tensions that have been building up. Sophia will do a physical assessment and treat you accordingly. She will show you stretches and exercises to better manage or prevent future injuries!

Welcome to our beautiful clinic! Prepared and ready for you with new wipeable couch covers, boxes for your belonging and lots of windows!

When you come to see us we make sure we listen and try to understand the cause behind your complaint. We want to help you fix the cause and not just the symptoms. We take car of the whole body and mind not just muscles and bones!

Make the most of these summer months and take care of yourselves!

Arthritic joints?! Keep moving and strengthening!

https://www.news-medical.net/health/Exercises-that-Ease-Arthritis.aspx

Exercises that Ease Arthritis Whilst high-intensity exercise can worsen arthritis, gentle, low-level movement can reduce stiffness and improve mobility.fe.

Angel clinic re-opening and Ad hoc availability for light centre Moorgate from 22/06/2020!

https://youtu.be/n1K2m3bwL7g

What to expect from your Osteopathic appointment during COVID-19 To ensure your safety, you may notice some changes when you attend your next osteopathic appointment. Committed to giving you the highest standard of care, t...