Turmeric 4 Health

It's Mondayyyy!

Here at great excitement this morning as some of the crew today started Big Blend Reset! Running from 14-18th Sept but you can start anytime.

First up this morn was a very delish Turbo Charge Blend packed with goodies.

Including apple🍏, pineapple 🍍, cucumber🥒, avocado🥑, lime, spinach, coconut water and h**p protein💪

ℹ️Check out details https://juicemaster.com/big-blend-reset//

Very easy to follow plus coaching videos and tips from the mighty man himself Jason Vale and the splendid crew.

There is an app you can download too or ebook to follow the plan and recipes, it has all that you need.

Next up for lunch is Blueberry Kale and Cashew Crunch 😋

Plus we are going to add a sprinkle of our into some of the smoothies too for an extra nutrition kick.

It's 🐪 but we've just got over the hump here by downing a nutrient packed juice 🍹.

Orange 🍊,carrot 🥕, ginger, a touch of tropical heaven pineapple 🍍on a rainy day and drums roll...a teaspoon of Turmeric4Health.

This gorgeous juice is full of flavour and with the added pineapple and it's super enzyme Bromelain on top of our Turmeric 4 Health blend, this juice is brimming with anti-inflammatory nutrients plus boosting immunity, skin health, digestion and overall wellbeing.

Plus added bonus side effect of bubbles! Think we may have another glass!

ℹ️ Turmeric4health is a blend of 15 natural ingredients..yes 15!

Our immune-boosting 15 herbs & spices contains a very high quality curcumin content with a minimum of 5.5% ✔️

Have you tried? Come on over to our website for more info and can order online.It is so versatile and can use in your cooking and baking too plus drinks.

➡️ http://turmeric4health.co.uk/

Have a peep 👀 what's in our very special blend ⤵️

Turmeric, Cinnamon, Ginger, Cardamon, Chilli, Vanilla, Black Pepper, Fennel Seeds, Caraway Seeds, Kelp, Aniseed, Green Tea, Cloves,Liquorice and Stevia.

Any queries at all, please do reach out to us⤵️

ℹ️ [email protected]

☎️ +442083552898

Happy Wednesday 👍

Home Turmeric 4 Health is an enhanced and balanced blend of herbs and spices, based on an ancient anti-inflammatory remedy 4000 years in the making.

So Garry put his Ready Steady Cook apron on like a super hero...the apron was put on like a cape..and rustled us up for lunch a quick gorgeous nutrient rich stir fry using what we had.⤵️

- Red Pepper
- Spring Onions
- Cherry Tomatoes 🍅
- Celery
- Courgette
- Kale
- Mixed nuts including Cashews and Peanuts 🥜
- Sunflower seeds 🌻
- Pumpkin seeds 🎃
- Good dollop of Crunchy Peanut Butter 🥜
- Lovely splash or 2 of Tamari sauce
- Healthy ole sprinkle of our blend ♥️ (15 herbs & spices)
- Drizzle of Rapeseed oil

Together with brown basmati rice, this rainbow 🌈 stir fry ticked all the boxes and yes Garry did look good too in his apron cape..another box ticked ✔️

We so love tamari sauce. Did you know it is very similar to soy sauce in colour,texture and flavour but there are subtle diferences. They're both byproducts of fermented soybeans but tamari contains no wheat or very little amounts whereas soy does. The bottle we have is the Meridian range and gluten free

Plus Tamari tends to be more darker in colour, richer in taste less salty than soy sauce, sometimes thicker and is a Japanese form of the traditional Chinese soy sauce, it's traditionally a byproduct of miso paste.

Tamari is a super alternative to soy sauce and we love to splash it into our stir fries, marinades, teriyaki sauce, noodles 🍜, added to fish, tofu, dipping sauces and more.
We will share soon our Tamari Turmeric 4 Health nuts recipe..one word..yum!

Wonder what Garry Superhero will cook up next? Maybe we need a photo of him in his apron cape, what do you reckon?

Our 'whatever is in your fridge/cupboard soup/curry/stew' 😃

A hearty bowl of vegetables, mung bean, lentils, brown rice & the 🌟 of the show, baby potatoes.

All a gorgeous combo with blend.

Pot made last night, enough for dinner & lunch today.

Fancy a bowl? 🥄

turmeric4health
Us today at Turmeric 4 Health office. Yes we do a weekly Friday dance🕺💃🏽...don't tell anyone 🤫

What a week it was out there across the world. Here's to the w'end!

Thank you for all your online orders over the week 🙏

We process orders over the w'end too, can order online ➡️

www.turmeric4health.co.uk (link in bio)

Any queries at all, please do reach out to us⤵️

ℹ️ [email protected]

☎️ +442083552898

Happy Friday 👍

Happy Thursday All!

It's ☔ where we are today but that isn't dampening our spirits.

What's the weather like where you are?

Garry here just made a gorgeous berry smoothie using Turmeric 4 Health which is so versatile and can be added to your cooking, baking, drinks etc.

We are working remotely today and thank you all for your orders and super feedback. We are so proud of our blend and the positive health and wellbeing difference it's making for many.

We have organised a further delivery to today. We can organise delivery worldwide 🌍, just get in touch with any queries at all.

📦 Order online: www.turmeric4health.co.uk

ℹ️ [email protected]

☎️ +44208 3552898

I hope everyone is getting the Nutrition they need during lockdown,here is a suggestion for adding wild garlic to your diet.

Here at Turmeric4Health HQ we have been busy with orders and thank you all for your patience and understanding during this surreal time for all.

There are green lip moustaches 〰️ here this morn and plenty of giggles.
We have been boosting our immunity and trying everyday to have a nutrient rich daily diet especially during this time of .
Some days are easier than most and all that everyone can do is the best they can at that time and not be hard on ourselves or others.
Today we are juicing things up and adding the juice as a base to our smoothies. Not too much as want to ensure the drinks are not too high in sugar.

This morning we made a carrot 🥕, pear 🍐, apple 🍏, celery, cucumber🥒 and orange 🍊juice and added to blender with a teaspoon of Turmeric4Health with delish milk, a good dollop of natural greek yoghurt (can also use dairy free) and a mighty handful of kale. Bubbles were a fantastic side effect!

Turmeric4Health is a nutrient dense packed blend and made up of of 15 natural ingredients..yes 15!
Come on over to our website for more info (link in bio) and you can order online. It is so versatile and used in cooking and baking too.

http://turmeric4health.co.uk/

Have a peep 👀 what's in our very special blend:

Turmeric, Cinnamon, Ginger, Cardamon, Chilli, Vanilla, Black Pepper, Fennel Seeds, Caraway Seeds, Kelp, Aniseed, Green Tea, Cloves, Stevia,Liquorice

We are open

& thank you all for your orders but really for your understanding, patience & positive vibes during this surreal time.
Our immune-boosting 15 herbs & spices blend is available on-line. Order https://bit.ly/33zJg99
http://turmeric4health.co.uk

Turmeric plants only grow in hot climates but have such a vibrant colour!

https://educateinspirechange.org/health/research-shows-nutrition-is-much-better-at-improving-mental-health-than-prescription-medication/?fbclid=IwAR1WkLl8Je_vm92pJpXWIHK04dK-CLdOj7nSGlOW7lmLPpgjvptvwWdWPe0

Research Shows Nutrition is Much Better at Improving Mental Health Than Prescription Medication Did you know that poor nutrition is a significant risk factor for the development of mental illness.

Lemons are alkaline!
Your blood is mildly alkaline and you need to eat and drink foods that help build your blood and stabilise it's pH.
Lemons although citric acid turn to an alkalise ash when digested.
Lemon water is perfect at any time of day
organic

Turmeric 4 Health updated their address.