StretchLAB UK

Meet The Stretchologists!

Jerèll has worked in the fitness and self care industry for over 11 years, maintaining extensive knowledge and experience of human anatomy. He has a tenacious understanding of the human body which equates to a tailored and unique service for each client. He utilises the skills that he has acquired as a PT, Fitness Instructor and Sports Massage Therapist to identify and alleviate the aches and pains that clients feel when visiting Stretch Lab.

He provides an efficient and gratifying stretch session, incorporating massage techniques highlighting areas such as the neck, traps and feet. Clients always leave with a smile.

• StretchLab Stretchology™ Proprietary Training
• Level 3 Sports Massage Qualification (Active IQ)
• Level 3 Personal Training
• Level 3 Fitness Coach

Book your session with Jerèll via the StretchLAB website today!

“Highly recommend to anyone looking to enhance their flexibility and overall well-being in a fun and inviting environment!”

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Book your session in with Stretchologist Alexandra via the StretchLAB website!

Meet the Stretchologists!

With 9 years of dedicated yoga practice, Amy is a passionate advocate of the mind-body connection and as a seasoned massage therapist & hypnotherapist, she explores breathwork’s potential to improve mobility and flexibility.

Amy’s commitment to holistic well-being drives her to share her expertise, passion, and dedication to guiding individuals toward physical and mental harmony.

• 200Hr YTTC
• 80Hr Pre-& Post Natal YTTC
• VTCT Sports Massage Therapy
• VTCT Indian Head Massage
• NCH Solution Focused Hypnotherapy
• Diploma in Natural Face Lift Massage
• Diploma in Lymphatic Drainage

Book your session with Amy today via the StretchLAB website!

“Overall, the experience was incredible. I cannot stress enough the importance of having this done with a professional.“

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Book your session with Jesse via the StretchLAB website!

Meet The Stretchologists!

Meet Serena, a qualified Stretchologist and massage therapist with a passion for healing and helping people. Serena’s focus is on creating a personalised and effective stretching experience that helps clients to achieve optimal results. With her expertise in massage therapy, she has a deep understanding of the body and can identify areas of tension and weakness, allowing her to tailor her stretching routines to the individual needs of her clients.

Serena’s commitment to helping her clients achieve their wellness goals is second to none, and she is dedicated to providing a calming and relaxing experience that promotes overall well-being.

• StretchLab Stretchology™ Proprietary Training
• Level 3 diploma Massage Therapy (Gateway Workshops)
• Dynamic Assisted Stretching ( London School of Massage)
• Diploma Seated Acupressure Massage (Gateway Workshops)
• Level 4 Sports Massage (Gateway Workshops)

Book your session with Serena today via the StretchLAB website!

Meet the Stretchologists!

Meet Daniela is deeply passionate about the sports and orthopaedic field. In her home country of Mexico, she built a respected career as a sports and orthopaedic physiotherapist, dedicating several years to working with athletes at all levels, from amateurs to Olympians. During this time, she honed critical thinking skills and applied diverse physiotherapeutic techniques, earning accolades from multidisciplinary teams. This experience provided her with invaluable insights into teamwork, customer service, and time management.

Additionally, Daniela has personally completed and achieved podium finishes in prominent sporting events, including a 3rd place finish in the half Ironman race in Mexico, and various long-distance cycling competitions. These endeavours have granted me a profound understanding of patient management in orthopaedics and sports.

My work philosophy adopts a holistic approach, emphasising the importance of meticulous attention to detail and a keen understanding of how the body communicates in the healthcare sector.

• StretchLab Stretchology™ Proprietary Training
• BSc Physiotherapy (Higher School of Rehabilitation)
• GrDip Physical Exercise Physiology for High- Performance Sports (National Autonomous University of Mexico)
• MSc Sports Biomechanics and Physiotherapy (Pontificia of Comillas University)

Book your session with Hien via the StretchLAB website today!

“Stretch Lab has become my go-to destination for relaxation and rejuvenation”

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Book your assisted stretching session today via the StretchLAB website!

FAQs about Stretching! 💪

Our Stretchologist is here to answer your frequently asked questions! Swipe across!

StretchLAB MSK CLINIC

Complimentary 15 minute consultations with our MSK Team are available both online or in-person in order to assess whether MSK treatment is suitable. Initial Appointments are 1 hour and include both consultation and treatment.

Book your consultation & treatment now via the StretchLAB website! 💪

Good Luck to all Marathon runners this weekend!!! 🥳

If you are feeling a little tight after the marathon our limited time marathon package is the perfect combo to help you loosen up, recover, and check out any aches and niggles that might be concerning you with our muscoskeletal team.

Marathon Recovery Package £65 (1 month expiry / T&C’s apply)
Available from 20th - 23rd April!

Package includes:
1x 50 Minute Assisted Stretch
1x Recovery Boot Session
1 x 15 Minute MSK Consultation

Head to the StretchLAB website to purchase your package now!

“I’ve been taught the correct stretching techniques and been able to push myself with their help”

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Book your assisted stretching session today via the StretchLAB website!

Meet the Stretchologists!

Ross has been a personal trainer for over 10 years and has used his vast knowledge to adapt and develop his style around his client’s abilities and needs. Ross’s attention has now moved to recovery and the huge potential that this can have on a person’s ability to move in day to day life.

“Although assisting people achieve their aesthetic goals, I believe diving into the benefits of fitness and teaching people to realise it’s not skin deep, can benefit your physical and mental health which I feel is the peak of wellness”

• Level 3 Personal Training (LAQ)
• Train Fitness Advanced Stretching Course Certificate
• ABT accredited Swedish Massage Beauty Training Academy
• Trigger Point Level 1 Foam roller
• StretchLab Stretchology™ Proprietary Training

Book your session with Ross via the StretchLAB website today!

The StretchLAB MSK Clinic!

Made of up Physiotherapists and Osteopaths, the Clinic teams collective wealth of experience in injury rehabilitation means you are in the safe hands of fully qualified and registered medical professionals.

Book your initial consultation now via the StretchLAB website! It’s time to recover 💪

When it comes to our assisted stretching sessions, our customers’ satisfaction truly means the world to us! 💫

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Book your assisted stretching session now via the StretchLAB website!

Treat your loved one to the gift of recovery this Valentine’s Day!

Purchase our gift cards online via the StretchLAB website or pop into a studio and our team will be there to help 😊

Tight and sore muscles?

Swipe through our carousel to discover ways that can help you reduce your muscle soreness!

Our Stretchologists are trained in order to help you reach your goals! 💪

Book your 1-1 Assisted Stretch via our website!

Meet the Stretchologists!

Dean is a student Osteopath with a long history in varied schools of movement including circus arts, climbing and Parkour.

He aims to combine his knowledge of anatomy and physiology with his experience and enthusiasm for different movement disciplines.

• StretchLAB Stretchology™ Proprietary Training.
• Diploma in sports massage therapy (ITEC)
• Yoga Teacher Training + 200 hours Practical (ZenWays) 4th Year M.Ost.

Book your assisted stretch with Dean on the StretchLAB website!

Our Stretchologists have been busy with their CPD training over the holidays.

Check out what Stretchologist Autumn has to say!

“We’ve been going over some key theories around anatomy & physiology, movement and stretch with our in-house Physiotherapist... Who essentially applies fundamental theories to our stretch practice 🙏

It’s a great way to brush up, stay informed, maintain safe practice and ask key questions for our clients 🧠”

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Merry Christmas from the StretchLAB Team 🎁

We can’t wait to welcome you back to the studios after the festive period 🎄

Christmas Opening Hours 🎄

We will be operating a reduced schedule over the festive period. Do not worry, we will be back to our regular opening times in January!

Swipe across to check the opening hours of each of our StretchLAB locations 🥳

Send a StretchLAB gift card this Xmas and get £10 credit added to your StretchLAB account! 💪

At StretchLAB we’ve got a unique gift idea that even the most complicated people on your list are sure to love!

You can purchase an e-gift card via our website or pop in to any one of our studios where physical cards are available! T’s & C’s Apply. Applies to gift cards over £60 only.

Meet the Stretchologists!

Dee is a Sports Therapist with a background in football, injury rehabilitation, pitch-side physio and NHS elderly care.

Dee fully understands the importance of recovery as she has combined her previous experiences to deliver expert treatments across sporting environments and private clinics.

• StretchLab Stretchology™ Proprietary Training
• BSc Sport & Exercise Therapy (Solent University).
• Theragun Massage Therapist (Therabody University)
• Diploma in Osteopathic Muscle Energy Techniques (OMT Training).
• Instrument-Assisted Soft Tissue Manipulation (OMT Training).
• Medical Acupuncture (OMT Training).
• Diploma in Osteopathic Articulation (OMT Training).

Book your assisted stretch with Dee on the StretchLAB website! 💪

BLACK FRIDAY at StretchLAB! 🎉

This Black Friday weekend we are offering exclusive discounts! But hurry, these offers won’t last forever!

OFFER 1 : 𝙎𝙄𝙉𝙂𝙇𝙀 𝙎𝙀𝙎𝙎𝙄𝙊𝙉𝙎

⭐Use code: BFSL23⭐

Discounted sessions are only available to purchase now until Monday - The sooner you purchase them, the bigger the discount!

Friday 24.11.23 - 25%
Saturday 25.11.23 - 20%
Sunday 26.11.23 - 15%
Monday 27.11.23 - 15%

There’s a limit of 3 per client and they are valid for 3-months!

OFFER 2: 𝙈𝙀𝙈𝘽𝙀𝙍𝙎𝙃𝙄𝙋𝙎

50% Off Your First Month's Membership!

⭐Use code: BFSLM23⭐

3 - month minimum commitment, 7-day notice period to cancel.

Terms & Conditions Apply!

Hurry! Don’t miss out! 🚨

How assisted stretching can help you:

✨Increase flexibility
✨Increase range of motion
✨Improve performance
✨Improve posture
✨Enhance recovery
✨Relieve stress

Book your assisted stretching session with Stretchologist Amy via the StretchLAB website!

“StretchLAB is a haven for those seeking to unlock their full potential.”

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We couldn’t agree more! 💪

Book your assisted stretch today via the StretchLAB website!

Meet the Stretchologists!

Colin is a seasoned practitioner in the realm of Stretch-Breath techniques, having discovered its transformative power through yoga. Inspired to deepen his understanding, he embarked on a Yoga Teacher Training and Transformation Program in Sri Lanka.

With years of experience guiding individuals towards body literacy, Colin fosters a heightened awareness and understanding of the body's intricate relationship with the breath, mind, and movement.

This knowledge empowers his clients to take ownership of their performance, injury prevention, and recovery by recognizing the optimal times and methods for stretching, resting, and engaging in playful activities. Colin's expertise ensures enhanced results and a quicker path to holistic well-being.

• StretchLab Stretchology™ Proprietary Training
• Yoga Teacher Training 200 hours (Forrest Inspired Power Yoga)

Book your assisted stretching session with Colin via the StretchLAB website 💪

STRETCHLAB X 111CRYO 💪

This month we’ve teamed up with our friends at 111Cryo to bring you the ultimate recovery combo at no extra cost! Purchase any Stretch Package and receive a complimentary Cryotherapy session (Harvey Nichols) worth £80!

Benefits of Cryotherapy:
• Increased metabolism
• Help improve mental health
• Anti-Inflammatory properties
• Anti-Aging & Collagen boosting

To claim your free Cryotherapy session:

•Purchase any StretchLAB Package or Membership
• Enter the code “111CRYO” at checkout
• Create a profile @ www.111cryoheat.com

Within 48 hrs your free credit will be added to your account

Call or Book online!

T&C’s apply

Recovery Boots 💪

Have you had a chance to try out Recovery Air Compression boots yet?

Benefits include :
• Boosts circulation and lymphatic drainage
• Reduces delayed onset muscle soreness
• Decreases swelling and stiffness
• Relieves muscle fatigue
• TruGrade Technology™️ provides safe, precise application of pressure

AND that is just the beginning of the list!

Book your Recovery Air Boots session via our website today or become a member and have compression sessions included!

“I wondered why this place had nothing but five star reviews until I left my appointment, now I realise they are just that good!”

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Meet the Stretchologists!

Andrea is StretchLAB’s Head Stretchologist, with a background in Professional Dance, Barre Instruction, and massage. Having trained directly with Suzanne Wylde, creator and founder of Moving Stretch, Andrea has created his own new and efficient technique which improves physical strength and flexibility.

Andrea is a believer of the connection between body and mind, and firmly believes in his job as a way to improve health and general well-being.

• Stretch Massage Therapy (LSM)
• Stretch Trainer (LSM)
• Level 3 Diploma in Massage (ITEC)
• Deep Tissue Massage (LSM)
• Advanced Therapeutic Massage (LSM)
• Spinal Articulation (London School of Massage)