South West London Osteopathy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from South West London Osteopathy, Medical and health, 34-36 Warwick Way, Lillington and Longmoore Gardens, London.

27/03/2020

Because we care about your health and wellbeing we now offer home visits at the same price as normal visits - saving you up to 25% for adults and 35% for babies and toddlers.

Find out more about Ruth and SW London Osteopathy here: https://swlondon-osteopathy.co.uk/

27/03/2020

Because we care about your health and wellbeing we now offer home visits at the same price as normal visits - saving you up to 25% for adults and 35% for babies and toddlers.

Find out more about Ruth and SWL Osteopathy here: https://swlondon-osteopathy.co.uk/

Understanding pain during pregnancy 07/02/2020

However, contrary to popular belief, it is not “normal” to experience pain during pregnancy...

Osteopathy can help the body regain balance and restore its ability to adapt to changes caused by pregnancy.

To book contact Ruth on 07810 188520

Understanding pain during pregnancy There are a number of changes that occur in your body during pregnancy. These changes are natural due to the release of hormones that make your ligaments more “flexible” in preparation for birth. There are also adjustments to your posture due to the fact that you are carrying additional weight i...

02/09/2019

In the second half of pregnancy, postural changes accommodate the weight of the bump and breasts. The lumbar spine, hips and pelvis must all be free to move, in order to allow the postural adaptations to occur easily.

Osteopathic treatment during and after pregnancy can be beneficial in a number of ways:
• Easing some of the physical discomforts of pregnancy
• Preparing for the demands of labour
• Helping the mother to recover after birth
Learn more here:
https://swlondon-osteopathy.co.uk/pre-post-natal/

Crying baby (what could be wrong?) 23/08/2019

Irritability and excessive crying – these are the typical signs of colic; and can last for hours at a time.

Find out how Osteopathy can help here: http://ow.ly/zBc250vGHep

Crying baby (what could be wrong?) Abdominal swelling, frequent gas emissions, apparent abdominal pain, irritability and excessive crying – these are the typical signs of colic; and can last for hours at a time. A baby with these symptoms can be very hard to feed, calm and put to sleep. There are several main causes of colic. Some ...

23/08/2019

South West London Osteopathy is taking part in a colic study which is part of a major clinical trial to prove the efficacy of treatment of colic using osteopathy.

If you have a baby that is less than 10 weeks old, cries excessively and is distressed or unsettled and would love to take part in the study, contact Ruth on [email protected] or 07810 188520

University College of Osteopathy

Timeline photos 12/08/2019

Osteopathy takes a holistic approach to health by primarily focusing on the manipulation of the musculoskeletal system. Rather than just treating the symptoms, osteopathy focuses on the cause and looks at how the body functions as a wholistic unit.

Find out more here: http://ow.ly/ZLub50vv9Kr

Flat Head Syndrome 29/07/2019

Book your FREE 15 min assessment today. Contact Ruth on [email protected] or 07810 188520

Flat Head Syndrome Part 1 what it is and how to recognise it Plagiocephaly (flat head syndrome) is lack of symmetry in a baby’s head shape. It might be most noticeable when looking at the baby's head from above. The back of the head can appear to be flat on one side or both. Plagiocephaly or Flat Head Syndrome,

Osteopathy and Breastfeeding 10/07/2019

Here’s how osteopathy may help mothers who are struggling to breastfeed their babies:

Osteopathy and Breastfeeding Breastfeeding difficulties, how to recognise them and see if an osteopath can help? Mothers struggling to breastfeed their babies must understand that breastfeeding requires babies to have total control and range of movements of their tongues, jaws and neck. MUSCULOSKELETAL BREADFEEDING SYMPTOMS MAY...

South West London Osteopathy 08/07/2019

We specialise in treating babies, children, and postpartum mothers. Find us in Southfields, Pimlico and Clapham. We also do home visits.

South West London Osteopathy

Timeline photos 19/04/2019

Bunny kisses and wishes!
May your home be filled with celebration, family, friends, love and laughter!

16/04/2019

10/04/2019

"It is not in the stars to hold our destiny but in ourselves." William Shakespeare

09/04/2019

Gently encourage the body’s natural, self correcting mechanism with Osteopathy. A small adjustment can make a world of difference.

Call Ruth to book an appointment and free assessment on 07810 188520.

07/04/2019

When applied to children, Osteopathy is a gentle and safe approach to treat a variety of ailments.

Ruth specialises in Paediatric Osteopathy and loves working with children. Call her to book an appointment and free assessment on 07810 188520.

07/04/2019

“A dream you dream alone is only a dream.
A dream you dream together is reality.”

― John Lennon

02/04/2019

The secret language of babies.... Here, Priscilla explains her theory that all newborns communicate by using five universal sounds, and that after listening to them a few times, mothers can learn to quickly identify each one and understand what their babies are saying. For more on , visit http://bit.ly/1ODj0x7

01/04/2019

So, Where Does Osteopathy Fit In During Pregnancy?

Osteopathy assist the natural process of pregnancy and birth by aiding the body to adapt and align as the pregnancy progresses.

During birth, a range of factors influences the descent of the baby through the pelvis. The mother’s pelvis may be twisted or rigid which can interfere with the baby’s passage through the birth canal.

Osteopathic treatment can help to align your body so that your pelvis and lower back mechanics are in the best possible position they can be and with as little tension or restriction as possible. Osteopathic treatment will maximise your body’s ability to change and support you and your baby with minimum pain and discomfort.

Book an appointment or home visit today - contact Ruth on 07810 188520

31/03/2019

To all mother's, whoever you are, may you be remembered today with love, honour and respect. From Ruth - SW London Osteopathy

26/03/2019

Beautiful quotes by Walt Whitman about miracles...

21/03/2019

YOU DESERVE TO RELAX... can you relate to any of these common pregnancy problems?

My back pain gets aggravated when standing too long and prevents me from cooking, playing sports, or being social

My lower back and groin area brings me so much pain, it brings me to tears and to bed

It hurts to turn over or get out of bed because my belly is killing me and the pain is shooting down my back and leg

I have been struggling and feel like “just a number” when all I really am looking for is help

S*x is just too painful

Walking and standing up for longer than 10 minutes is painful because of the swelling in my feet

I am afraid that I won’t be able to deliver naturally, and that maybe I’d have to get a c-section

Then it's time to harmonise and rebalance your body with an Osteopathy treatment. Contact Ruth on [email protected] or 07810 188520

15/03/2019

14/03/2019

Book your FREE 15 min assessment today. Contact Ruth on [email protected] or 07810 188520

All parts of the body, including the bones of the head, need to be in good alignment with each other and be able to move normally.
Any distortion and asymmetry in the baby’s head at birth often resolves itself within the first few days but often a baby will favour lying on its side as a result of a tiny twist or restriction of one of the bones at the base of the skull or the top of the neck.

As babies spend so much of their time on their backs, the soft bones of the skull start to flatten and distort over time. It's very important to check for body asymmetries, in particular the developing spine for scoliosis.

05/03/2019

Get a quote for Osteopathy home visits: Contact Ruth on
[email protected] / 07810 188520.

With 20 years of Osteopathy experience specialising in treating babies, children, and postpartum mothers.

01/03/2019

Muscular tensions can impact on babies and children in many different ways. Get your FREE 15 min baby assessment today.

Book an appointment with Ruth on mobile: 07810 188520 or email: [email protected]

21/02/2019

Welcome to SW London Osteopathy.

Ruth has over 20 years experience as an Osteopath and completed a 2-year Masters in Paediatric Osteopathy at the Foundation for Paediatric Osteopathy. She believes Osteopathy can be used to treat people of all ages. However, Ruth has developed a speciality in treating babies, children and post partum mothers.
Talk to her today to book your appointment - http://www.swlondon-osteopathy.co.uk/

21/02/2019

Pelvic Girdle Pain formerly known as SPD (Symphysis P***s Dysfunction) is common but not "normal". The degree, location and type of pain varies. Some women experience mild discomfort, others can have severe pain, sleep disruption and difficulty with daily tasks. The degree of pain may be related to the degree of pelvic instability and the width of the p***c symphysis. Negotiating stairs, squatting or turning over in bed can all aggravate p***c pain. Osteopathy can help normalise and balance the pelvis thus reducing or if seen early enough even eliminating the symptoms of pelvic girdle pain. Book an appointment today - http://www.swlondon-osteopathy.co.uk/

21/02/2019

Common complaints that osteopathy can help with during pregnancy and after:
• Low back pain
• Coccyx pain
• Pelvic pain
• P***c Symphysis Dysfunction
• Neck and shoulder pain
• Head aches
• Rib pain
• Sacroiliac and hip pain
Talk to us today and experience relief through osteopathy - http://www.swlondon-osteopathy.co.uk/

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34-36 Warwick Way, Lillington And Longmoore Gardens
London
SW1V1RY

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