Eat Activ

EAT ACTIV IS GETTING READY‼️

The team couldn’t be more excited to celebrate Tower 42’s anniversary once again!

We feel so privileged to be part of The Tower in the City of London, and to have formed lasting memories over the past 2 years and in all the years to come!

All Tower employees will receive 2x£5 vouchers, which can be redeemed against our salads sold in our tent outside the Tower 42 location. Otherwise you can also pay with card 😀🥰🥳

The event is open to the public, so make sure you come and enjoy the atmosphere and be part of Tower’s big celebration!
📍 Tower 42, Unit 3, 25 Old Broad St, London EC2N 1HQ, United Kingdom

Get 10% off when you download our app and start earning points with all your orders!

Details that remind you that you are in Eat Activ:

💚Our green moth wall

💚Our illustrations by .illustrations, symbolising the fermentation, preparation of our dishes, and the microbiome of your gut

💚Our open counter where you can see everything prepared in the kitchen—the fresh ingredients, the team, and the top-quality produce

💚Our seating area, with two floors for you to sit down and enjoy your meal

💚The plants, a small reminder of how much we care about the environment, choosing recyclable packaging, ingredients from local sources, and suppliers who care about the environment as much as we do

Hit pause on your busy day and be the first to have our daily specials

Picture featuring our grilled Sea-bass, quinoa & squash, preserved lemon & burnt vegetable salsa + fermented wild garlic kraut

Send this to whoever asks “what’s for lunch” today?

Our delicious Jerk Chicken Salad made with jerk Chicken salad, fermented jerk dressing, raw vegetable salad, pineapple, chilli and coriander salsa.

Did you know that with our new loyalty app, you can get rewards with every Eat Activ order?

We’re more than just another salad spot in London! 🥗

We’re all about gut-friendly drinks, snacks, desserts, salads, and protein bowls.

Everything we create, sell, and serve is prepared with your gut health in mind!

So yes, we do taste delicious, but that’s only because we mix ingredients right and activate their flavours to maximise nutrition absorption!

Our salmon is carefully sourced to guarantee top quality. Then, we grill it to bring out its natural flavours with that irresistible smoky char.

The direct heat caramelises the surface for a crispy outside while keeping the inside tender and juicy.

In the mood for a fresh salad?

Our Activ Goat’s Cheese Salad is made with Quinoa, Goats Cheese, Beetroot, Roast Squash, Avocado, Cider Vinegar & Maple dressing, Activated nuts & Seeds.

One of our classics, super tasteful and delicious.

Achieved with a refreshing boost from gut friendly foods

Tempeh is crafted from fermented soybeans, which are meticulously pressed into a compact block-shaped cake. This fermentation process not only enhances the flavour and texture of the soybeans but also unlocks a wealth of health benefits.

During fermentation, beneficial bacteria break down the complex sugars and proteins in the soybeans, making them easier to digest and increasing the bioavailability of nutrients.

As a result, tempeh becomes a nutrient-dense powerhouse, packed with protein, fiber, vitamins, and minerals, making it a fantastic addition to any diet, and thats why we are obsessed with our tempeh salad!

We source the freshest ingredients + activate them to ensure maximum nutrient absorption! ✨

We combine them for optimal efficiency in your body, and pair them to taste incredibly good!

So, when they ask us if we change our menu, we certainly DON’T‼️

Creating a dish from scratch takes more than just a chef, a nutritionist, or a health activist—it takes months and months of dedication so that the nutrients, your gut and the taste are all aligned and for an Eat Activ Salad to happen!

Salads you'll only find at Eat Activ! 🥗💪🏼💚

Our team 💚

We are open today until 8:30 PM, and then we’ll be waving goodbye until Monday!

Remember, Eat Activ is open from Monday to Friday from 11:30 AM to 8:30 PM.

Get your gut boost to survive this heavy weekend! See you soon? 🤤🥗

Did you know we submerge ALL our beans and nuts in water?

🥜🌰Essential nutrients like iron, protein, calcium, and zinc are better absorbed by the body when soaked

Anyone in the mood for fresh salads? 🤤🥗💚
Our salads are made with our own gut friendly sauces, made to order with an option to add the protein of your choice

Our mission is the first as what it wa son our first day- looking after your gut in a delicious, affordable way!

Look out for our posters, our instagram stories and posts to find out ways to hyjack your gut!

It’s never too far gone, and it’s never too late to hit reset! 🔄

Come and enjoy your lunch and dinner at Eat Activ, where we use 0% artificial ingredients—only natural ingredients mixed together to restore your body, reset your gut, and help you increase nutrient absorption. ✅✅✅

We aim to make your body work faster, leaner, slimmer, and happier!

Eat Activ is here to help you obtain your summer body.

Getting up close and personal.

Our bang bang chicken is quickly rising in popularity, almost catching up to our best seller, the chicken box.

Together with a can of TRIP, the UK’s fastest-growing CBD soft drink brand, this duo is in high demand. Have you tried this winning combo yet?

Be the first to come to Eat Activ and get your hands around our special!

Tempeh is a high-protein, nutrient-dense food rich in probiotics, fiber, and antioxidants. It supports gut health, heart health, and weight management while offering essential nutrients like iron and calcium. Versatile and low in saturated fat, tempeh is a great addition to any diet.

Try our Tempeh Vita Salad! We’ve updated the recipe to add even more nutrients, more tempeh, and more goodness to the mix. Have you tried it yet?

Here are some quick tips for a happy gut: 🦠

🌱 Eat plenty of fiber-rich foods like fruits and veggies

🌱Mix and match different foods to get a variety of nutrients

🌱 Combine incomplete proteins to make complete protein sources

🌱Pair foods smartly to boost nutrient absorption

🌱Soak nuts before eating for easier digestion

🌱Add fermented foods to your diet for gut health

🌱Eat slowly and savour your meals

🌱Avoid ultra-processed foods whenever possible

🌱Try adding apple cider vinegar to your dressings for an extra gut-friendly kick

🌱Click & Collect from Eat Activ, Order Eat Activ, walk to Eat Activ and embrace the Eat Activ lifestyle! 🚶‍♂️🥗✅🎉


Our very first shop was our cozy restaurant located at 80 Brewer St, W1F 9TZ. From the moment we opened our door, it hummed with the energy of eager locals yearning for their daily fix of fibre, nutrients, and vitamins.

Fast forward to today, and the scene remains unchanged; the same familiar faces in the counter, their loyalty unwavering since the early days.

Despite expanding to the city and opening a flagship restaurant four times the size of our original store, Brewer Street still holds a piece of our soul.

This serves as a testament to our roots, reminding us that every grand journey begins with a single step.

As a family business, we cherish our humble beginnings, committed to our mission of offering healthy, affordable, and gut-friendly food to the streets of London.

Which is your favourite Eat Activ Drink?

: cold-pressed juices packed with vitamins and nutrients drinks: infused with high-quality CBD to promote relaxation and well-being
: a probiotic-rich fermented tea that supports gut health
shots: power-packed and convenient
: a blend of fermented tea to promote digestive health and vitality.
: A fermented shot. A probiotic with beneficial bacteria to support your body’s natural balance.

Although Kimchi and Cabbage Sauerkraut have always been the most talked about ferments, Fennelkraut is just as beneficial!

Fennelkraut is a type of sauerkraut made with fennel instead of cabbage, making it a great way to add fiber, vitamin C, and potassium to your diet while keeping your gut healthy!

The first signs of warmer weather days have just arrived! And I am not talking about the consecutive sunny says surrounding us, but the fact that our Shots & Leaves salad is back to being our number 1 best seller! 💥🎉🎈

With customers adding a side of chicken, salmon and steak, to those that love having it plain. We dont know how you like having it, we just know you’ll want to order it!

Why are we partnering with ?
Well the reason is simple. We have the most protein dense, healthy and nutritious bowls in London! 💪🏼

If you’re into sports, you’ve probably heard about us. And if you’re just starting your gym journey, welcome! We have the perfect pre- and post-workout meals waiting for you. 📍🏋🏽‍♀️🥩

This was definitely not part of our business plan...

We do have those customers who buy three salads to last them through the weekend!

We promise we are looking to open a new location in London soon, and opening during the weekend is a very well-considered option!

Until then, buy three and make them last!

See you back on Monday!

All natural ingredients, no added nonsense!

Did you know everything at Eat Activ is 100% natural? We mix fermented foods, active ingredients and pair foods accordingly to help your body absorb the maximum amount of nutrients!

We are a gut friendly restaurant with 3 locations around london!

📍80 Brewer St, London W1F 9TZ, United Kingdom
📍26 Noel St, London W1F 8GY, United Kingdom
📍Tower 42, Unit 3, 25 Old Broad St, London EC2N 1HQ, United Kingdom

Today’s Special

Grilled Seabass, Quinoa & Squash, Preserved Lemon & Burnt Vegetale Salsa, Fermented Wild Garlic Kraut!