Paul Levrant Hypnowellness
Hypnotherapy and CBT Therapy in Highgate North London, Radlett Hertfordshire, South Woodford East London
Hypnowellness is an integrated combined therapeutic approach that is completely client-centred. What this means in practical terms is that I enhance classical orthodox Clinical Hypnotherapy with modern behavioural-modifying techniques, including NLP and CBT delivered in a highly approachable, understanding and empathetic manner. This integrated approach makes the therapy positively enjoyable and extremely effective.
25/06/2024
I started smoking at 14 – and reached 40 a day. A single therapy session changed my life For years I had been trying to quit, without success, when I decided to take a new approach. It helped me achieve the previously unthinkable
29/02/2024
https://www.hypnowellness.co.uk/insomnia-hypnotherapy/
Insomnia Hypnotherapy: #1 Natural Solution for Sleep Disorders Struggling with insomnia or other sleep disorders? Discover Hypnowellness for effective solutions. Get a FREE consultation today!
17/02/2024
20/01/2023
"Paul has been a great help to me, he takes the time to assess my individual needs and sets out a plan to help. Working with Paul has made a significant difference to me and I would not hesitate to recommend his services." ~Paul H. Paul has been a great help to me, he takes the time to assess my individual needs and sets out a plan to help. Working with Paul has made a significant difference to me and I would not hesitate to recommend his services.
03/03/2022
"Great experience" ~Joy I came across Hypnotherapy as I wanted to gain more confidence following a blood cancer. I am also dealing with infertility. Paul was very quick to respond to my enquiry and I found his sessions absolutely mind-blowing. He asked very detailed questions to get to know me better, he listened and share...
06/02/2022
Meg gave Hypnowellness 5 stars via @Trustpilot ★★★★★ "More effective and long term results…"
06/02/2022
hk gave Hypnowellness 5 stars via @Trustpilot ★★★★★ "I would highly recommend seeing Paul"
Free Relaxation and Anxiety Reduction Audio!
I often make individual recorded audios for my clients so that they can listen as often as they like to their sessions.
Repeated listening is very helpful when learning to deal with anxieties or habits, and you're welcome to make use of this one to listen to at any time you'd like to unwind and de-stress for a few minutes. (Ideally not immediately before bedtime though, as it has a "wake up" instruction at the end.)
Please also ensure you are listening to this relaxation audio only in a comfortable place where it is completely safe for you to close your eyes and relax, and of course never whilst driving or in a situation that demands your attention.
If you found it helpful and would like to know more about how Hypnotherapy, CBT (Cognitive Behavioral Therapy) and Mindfulness might be able to help you with any personal issues you might be facing, just get in touch at any time.
30/11/2021
"Thank you Paul!!!!" ~Lucia D I remember at the beginning of the first lockdown becoming more and more anxious. Racing thoughts, sleepless nights, sudden panic attacks and generally worrying about everything and anything! I knew after years of trying to manage my anxiety I needed help, I couldn’t keep riding the anxious wave. ...
30/11/2021
"A calm and rewarding journey.........." ~Nathan I came to Paul for assistance with my alcohol consumption as I needed to get it under control and everything else I had tried hadn't worked. I wasn't quite sure what to expect from this kind of therapy, but Paul made everything clear and easy to follow from the first time I spoke to him on the phone...
03/06/2021
Fascinating article about the scourge of relationships - interview with Vanessa Lloyd-Platt (+ a couple of words from me...!)
https://metro.co.uk/2021/06/03/are-you-dating-a-narcissist-five-red-flags-you-need-to-look-out-for-14699464/?ito=article.desktop.share.top.link
Are you dating a narcissist? Five red flags you need to watch out for Lockdown has only increased narcissists' hold over their victims.
12/05/2021
04/05/2021
"Getting to know a new friend" ~Felicity Thank you for talking with me. You always put me at ease and I felt as though I was simply getting to know a new friend, although being much more open as I knew our discussions were private. You never pushed, but gently eased information about my life and my thoughts from me. The coping strategies h...
20/01/2021
Very kind review - many thanks for taking the time to post this Rachelle!
"Excellent experience" ~Rachelle J I found Paul to be very engaging , empathetic and insightful. I have tried hypnotherapy before to stop smoking and genuinely found Paul’s approach much more in-depth . He gives a lot of space for exploring the issues , feelings and history around why you smoke . This targeted approach I’m sure l...
03/11/2020
"HIGHLY recommend! Thank you Paul!" ~Lynne Paul was truly amazing and has worked miracles! As soon as I entered the room he put me at ease, he has very kind and nice aura which goes very much in his favour for hypnosis! Paul was extremely helpful both on the lead-up to the hypnosis and the aftercare, ensuring I understood the process which w...
07/10/2020
"Excellent experience" ~Shelley J I found Paul to be very engaging , empathetic and insightful. I have tried hypnotherapy before to stop smoking and genuinely found Paul’s approach much more in-depth . He gives a lot of space for exploring the issues , feelings and history around why you smoke . This targeted approach I’m sure l...
04/10/2020
Thanks to "Let's Flourish;" an intriguing new online newsletter/magazine dedicated to wellbeing; for kindly publishing my article on Narcissists and how to deal with them:
https://www.letsflourish.today/soulpreneur/how-to-uncover-and-deal-with-the-narcissist-in-your-life?rq=narcissist
HOW DO YOU UNCOVER AND DEAL WITH THE NARCISSIST IN YOUR LIFE? — LET'S FLOURISH Paul shares a five step rule you can use to filter out the narcissists in your life- and save yourself and your sanity in the process.
07/08/2020
I'm happy to be a part of NextDoor - simply a brilliant resource for local involvement.
Nextdoor is the neighbourhood hub for trusted connections and the exchange of helpful information, goods, and services. Join your neighbourhood. Many communities throughout the United Kingdom are using Nextdoor to strengthen their neighbourhoods.
03/07/2020
It was nice to see this write-up in the Muswell Hill Mums newsletter this morning - thank you MHMs!
https://us18.campaign-archive.com/?u=665ef645ca715b906369a6d3c&id=bef711f0e6
July Newsletter This has been the strangest of times for us all, and learning to adapt to the new realities of life has presented each of us with a unique challenge. Many of us were suffering from a fear and anxiety about COVID-19 itself as well as the struggle to cope with the sudden disruption to normal life. Pa...
24/06/2020
MuswellHillMums kindly posted an article I'd written about anxiety:
https://www.muswellhillmums.com/2020/the-anxiety-specialist
The Anxiety Specialist - Muswell Hill Mums Helping you back into emotional control
Paul Levrant Hypnowellness discusses the anxiety and depression cycle.
Where does anxiety come from?
27/04/2020
"Highly and warmly recommended!" ~Barbara V Paul helped me a lot during a very difficult time. He is an attentive listener, warm and caring person and a wonderful therapist. His uplifting spirit, supportive and calm presence, and a fantastic sense of humour made the sessions enjoyable and ultimately also very helpful. I am thankful to Paul an...
26/04/2020
21/04/2020
Free resources to download from the website. Audios to aid relaxation and sleep; plus tips on reducing anxiety and some inspirational texts.
https://hypnowellness.co.uk/covid-19-anxiety-free-resources
Also self-help work-sheets; and exclusive reading and interview by double-platinum selling artist Newton Faulkner
COVID-19 Anxiety Free Resources | Hypnowellness Free COVID-19 anxiety resources help-sheets and audios or your own personal use and to share with friends and family
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
6 Swain's Lane
London
N66QS
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 6pm |
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