Action for Happiness
Nearby non profit organisations
Wework Waterhouse Square
Holborn
Barnard's Inn Hall
www.actionforhappiness.org Action for Happiness is a movement of people taking action to create a happier society.
Let's prioritise the things that really matter. Join us and help spread happiness at home, at work and across the community
Self Care September - Day 13: Be as kind to yourself as you would to a loved one
https://actionforhappiness.org/self-care-september
Being gentle with yourself is a radical act
Image: https://www.instagram.com/theresgoodinstore
Happy World Mindfulness Day š Take a moment right now to pause, breathe and notice
Self Care September - Day 12: Get active outside and give your mind and body a natural boost
https://actionforhappiness.org/self-care-september
Take time every day to enjoy and appreciate life
Image: https://www.instagram.com/lynn_giunta
Self Care September - Day 11: Make time to do something you really enjoy
https://actionforhappiness.org/self-care-september
Keep some hope in your heart šā¤ļø
Image: https://www.instagram.com/mindfulartzy
Self Care September - Day 10: When you find things hard, remember itās ok not to be ok
https://actionforhappiness.org/self-care-september
Letās be thankful for the friends in our lives and here in this community
Image: https://www.instagram.com/lynn_giunta
Self Care September - Day 9: Aim to be good enough, rather than perfect
https://actionforhappiness.org/self-care-september
Your current situation is not your final destination. Keep going forward
Image: https://www.instagram.com/mynames_ellen
Self Care September - Day 8: Be willing to share how you feel and ask for help when needed
https://actionforhappiness.org/self-care-september
Learn from yesterday. Hope for tomorrow. Live for today
Image: https://www.instagram.com/vicky_barone
Self Care September - Day 7: Give yourself permission to say 'no'
https://actionforhappiness.org/self-care-september
Wishing you as many moments of gratitude, peace and presence as possible
Image: Headspace
Self Care September - Day 6: Focus on the basics: eat well, exercise and go to bed on time
https://actionforhappiness.org/self-care-September
Life is so precious. Try to enjoy today, even if itās a difficult time and things arenāt perfect
Image: https://www.instagram.com/oliviaherrickdesign
Self Care September - Day 5: Forgive yourself when things go wrong. Everyone makes
https://actionforhappiness.org/self-care-september
The way you speak to yourself matters. Choose kind words
Image: https://www.instagram.com/grace.and.company
Self Care September - Day 4: Plan a fun or relaxing activity and make time for it
https://actionforhappiness.org/self-care-september
Embrace change and let yourself walk a new path if needed
Image: https://www.instagram.com/theresgoodinstore
Self Care September - Day 3: Let go of self-criticism and speak to yourself kindly
https://actionforhappiness.org/self-care-september
Itās the little things that bring the most joy
Image: https://www.instagram.com/gladyourehereco
Self Care September - Day 2: Notice the things you do well, however small
https://actionforhappiness.org/self-care-september
Listen to your body when it tells you to slow down
Image: https://www.instagram.com/selfcarespotlight
Self Care September - Day 1: Find time for self-care. Itās not selfish, itās essential
https://actionforhappiness.org/self-care-september
Self-care isnāt selfish. You canāt pour from an empty cupš So join the Self-Care September challenge and find ways to be kinder to yourself as well as others
https://actionforhappiness.org/self-care-september
Look for the best in people
Image: https://www.instagram.com/grace.and.company
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