Dr. Rabia Malik

GP and Holistic Aesthetic Doctor | Non-Invasive Skin Peels + Treatments. Non-Toxic alternatives to Botox and Filler.

02/09/2024

The end of the Summer and the start of a new school year…how time flies!

Wishing everyone a productive, successful week and for some of us, a welcome return to routine!!!

Photos from Dr. Rabia Malik's post 31/08/2024

Delighted to have our Skin W1 featured in as one of their healthy travel hacks…this eye cream has definitely been a constant in my toiletry bag over the Summer - nothing beats this applicator tip for waking up tired /puffy eyes!

21/08/2024

Probably the ultimate summer skin treatment for the most amazing glow - it’s definitely been one of the most popular treatments this summer!

19/08/2024

Gearing up for the last official clinic week of the summer - can hardly believe it’s almost over!!!

The next clinic block will be mid - September - DM me or email us on [email protected] to get on the list!

17/08/2024

Posted • such a timely reminder from Around 13,300 people are diagnosed with malignant melanoma – the deadliest type of skin cancer – in the UK each year. It is now the nation’s fifth most common cancer overall and the second most common in young adults aged 15 to 34. And for people who start using sunbeds before the age of 35, the relative risk of malignant melanoma almost doubles.

And, not only that, but with each use, sunbeds cause wrinkles, hyperpigmentation, and a loss of skin elasticity and firmness by accelerating the ageing process.

It is so important that people start to understand the dangers of tanning. Any tan, whether from a sunbed or the sun itself, is a sign of skin damage and will increase your risk of developing skin cancer in the future.

While we all love a bronzed glow especially in the summer months, protect your skin by opting for sunless tanner, your skin will thank you for it🧴

10/08/2024

Thanks for sharing my thoughts on managing hyperpigmentation…definitely something I know a lot of you are thinking about this summer and always a top skin concern in all my clinics! Check out the link in my stories to read the full article.

07/08/2024

Once lost, collagen is tough to restore in the skin, but we can slow the ageing process by stimulating production and preventing its breakdown. Start today to maintain your youthful glow! 🌟

05/08/2024

A thought to ponder this week while out and about in London, from one of Britain’s greatest statesmen, Sir Winston Churchill…Happy Monday!!!

02/08/2024

Start your collagen banking regime with the right products! 🌟 My Doctor Skin Collagen serum, containing a copper amino acid complex, peptides, antioxidants, and hyaluronic acid, stimulates collagen production, yielding results in just two weeks of regular daily use. Perfect for all ages and skin types, it's your year-round solution for maintaining youthful skin and stimulating collagen levels without irritation.

31/07/2024

Fuel your skin and maintain a youthful complexion with a diet rich in antioxidants and protein, essential for preserving collagen. 🥗💪

30/07/2024

If you’re looking for simple summer skincare that will protect your skin, stimulate collagen levels and keep it hydrated without irritation, try - especially the collagen stimulating moisturiser which is my number one multi-purpose travel essential.

Just cleanse, apply the cream to face/neck and eyes, put your SPF on top and you’re good to go! Find us at on the 4th floor

26/07/2024

Collagen banking: Invest in your skin's future just like you do with retirement savings! 🌟 Take proactive steps now to preserve and protect your collagen, slowing down the ageing process and keeping your skin youthful beyond 40. Start today; your future skin will thank you! 💫

24/07/2024

Keep hydrated! Drinking enough water daily is crucial for maintaining the structural integrity of collagen in your skin. 💧🌟

22/07/2024

Sharing my life philosophy with you all today …Happy Monday!

Wishing everyone a great week ahead

19/07/2024

Thank you for featuring my opinion piece on why I choose not to work with injectables - definitely a minority view point but if you’re looking for an alternative approach and a long term plan for ageing well, I’m here for you!

19/07/2024

Collagen: the scaffolding of your skin, keeping it firm and youthful! 🌟 As we age, collagen production declines, leading to wrinkles and sagging. From our mid-twenties, we lose about 1% of the collagen in our skin per year! Protect and boost your collagen levels to combat signs of ageing skin effectively! 💪🏽

18/07/2024

Posted • .offical, a true skin sage, reveals why she’s all about skipping Botox and fillers in her 40s. With an illustrious career as an aesthetic doctor, she’s making waves by saying no to injectables and yes to holistic care. Curious about why she prefers a natural approach? Tap the link in bio to dive into the full article on why less is often more when it comes to maintaining a youthful visage.

📷:

From Harper’s Bazaar Arabia’s July/August 2024 Issue.

17/07/2024

Sun protection is your best ally when it comes to preserving collagen levels in the skin! ☀️🛡️

12/07/2024

Embrace collagen banking as your secret to ageing well! 🌟 I've practiced this strategy on myself and in my clinic for over a decade and can't wait to share its transformative benefits with you. Here's to long-term skin youthfulness! ✨

10/07/2024

As we age, our bodies naturally produce less collagen, which can lead to lines, wrinkles, and sagging skin. Understanding this natural process can help us take proactive steps to maintain our skin's youthful appearance - and also prevent collagen loss to begin with. 🌿

05/07/2024

So what is collagen, exactly?! 🤔 Collagen is a structural protein composed of key amino acids, making it the most abundant protein in our bodies. It forms the connective tissues in our joints and other areas, providing essential support and elasticity. 🌟

03/07/2024

Boost your collagen banking efforts with the right skincare! 🌟 Incorporate retinoids, peptides, and antioxidants into your routine to enhance skin elasticity, firmness, and glow. If you’re looking for a trusted product to start with, consider my Doctor Skin Collagen serum - it has everything you need to stimulate collagen levels in the skin! 💫

01/07/2024

Love this in this month’s …Happy Monday everyone!

28/06/2024

Considering collagen supplements? 💡 While the jury is still out when it comes to collagen supplements for skin, when it comes to general health, look for hydrolysed collagen or collagen peptides for better absorption and efficacy. These forms are pre-broken down, making it easier for your body to utilise and create new collagen, benefiting not just your skin but also your joints and gut health. 🌟

26/06/2024

Proactively boost your collagen levels to maintain youthful, glowing skin for years to come. It's the ultimate investment in your skin health! 💫

23/06/2024

Invest in your skin’s future with collagen banking – it's the best way to prevent skin ageing and maintain a glowing, youthful complexion! 💼✨

21/06/2024

Did you know that exposure to UV light damages collagen in the skin? This is just another reason why limiting your exposure to UV light, and always remembering to wear a minimum of factor 30 sunscreen when you head out of the house, is important for maintaining youthful, glowing skin!

16/06/2024

Wishing all who are celebrating today a very Happy Eid whilst also remembering and praying for those who are struggling and suffering all around the world…May the year ahead be a better one InshaAllah (God Willing)

16/06/2024

Simple steps for youthful skin: avoid smoking, limit sun exposure, reduce stress, and use sunscreen every day 🌞

14/06/2024

Your lifestyle choices can greatly impact the collagen levels in your skin and your overall skin health. Here are three things to avoid where possible! smoking, UV exposure and sugar intake. These habits can impact the speed at which you age -- so be careful!

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DR RABIA MALIK MRCGP, MBBS, BSC(MED), DCH, DRCOG, DFSRH, DHMSA

GP & Cosmetic Doctor

Dr Rabia Malik is a Cosmetic Doctor and General practitioner who qualified from GKT- Guy’s, King’s and St Thomas’ Medical School, King’s College, London in 2004. Since qualifying, she has worked at St Mary’s Hospital, Paddington and in General Practice in Notting Hill, prior to establishing her Aesthetic Medicine practice in 2011. Dr. Malik has a special interest in skin and completed an attachment in dermatology at the prestigious Johns Hopkins Hospital, in the USA.

Videos (show all)

Transform your skin with the power duo of chemical peels and microneedling 💫 Consistent, easy, and with minimal downtime...
Unlock the secret to radiant skin 🌟 It's all about boosting collagen! Embrace a holistic approach: tailor skincare with ...
🌟✨ Finding time for skincare in our busy lives can be a challenge, especially for multitasking women. With countless pro...
Ageing well is an intricate dance between what goes on your skin and what happens inside. My holistic approach isn't jus...
🌿 Taking it back to my GP days in central London during 2008-2009, where acne was a common concern among patients. I oft...
📍🌿 Embracing a holistic approach to skin health! My goal is to provide more than just quick fixes. Let's explore your li...
Choosing the right skincare to boost collagen
Collagen banking
Ageing skin and collagen
Why should you be collagen banking
What is collagen
The truth about collagen supplements: do they really improve your skin, joints, and gut health?

Address


The Wellness Clinic, Harrods 4th Floor
London
SW1X7XL

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