Amy Mills Fitness
Amy Mills trains you to the best of your ability and beyond in a warm, friendly and comfortable envi
13/05/2017
Just keep spinning..... 6 hours down, 2 to go!!
25/04/2017
Thank you to everyone who has been coming to my St. Albans Circuits Class over the last year - you're all amazing!! 💪🏼And thank you to this gorgeous bunch who came and celebrated the 1st birthday last week 🎉🎉
If you would like to join them on Tuesday evening's then get in touch! [email protected]
*Suitable for men/women & all fitness abilities*
18/04/2017
Come and join this lovely lot at Circuit Training TONIGHT!
It is also the class's 1st birthday 🎉🎉🎉 so there will be healthy post-workout treats to celebrate afterwards!
• St Albans School Sports Centre (Dance Studio)
• 19.15-20.00
• £7
• Suitable for all fitness abilities
For more info email me at [email protected]
30/07/2016
Wake up, Work out 🙌 Come on down to Brixton 10-11am this morning and start your Saturday with some Circuits!!
Full body workout incorporating cardio and strength training - guaranteed to kickstart your weekend 💪
130 Brixton Hill, SW2 1RS | £7 | Suitable for all fitness levels
15/07/2016
Come and join this lot sweating it out at Circuit Training TOMORROW morning 10-11am Brixton !!
Full body workout incorporating cardio, strength training, abs&core workout and more fun partner exercises!
Studio b, 130 Brixton Hill, SW2 1RS | Suitable for all fitness levels | £7 | No need to book, just turn up!
For more info email me at [email protected]
27/06/2016
Great afternoon session in the sun with my gal 💪☀️
21/06/2016
It's that time of the week again, heading to St. Albans for some Circuit Training ! Treating you guys to some extra cardio with a new station this evening!!
Don't miss out: 19.15 -20.00 | St. Albans School Sports Centre (Dance studio) | £7 | Suitable for all fitness levels
For more info/directions email me at [email protected]
18/06/2016
Things got very hot and sweaty at Circuits in Brixton this morning!! Great class, everyone smashed it ! 💪
05/06/2016
Swim and salmon ☀️👌
29/05/2016
Enjoying my walk home through lovely Richmond after taking a Boot Camp session this morning!
27/05/2016
Couldn't get to get to the gym this morning so managed to fit in a cheeky 20min HIIT session in my living room!
• Running on spot
• Squat jumps
• Burpees
• Crunches
• Mountain climbers
• Lunge Jumps
• Press ups
• Bicycle crunches
20 secs on /10 secs rest - repeat each exercise 4 times
No equipment needed, give it a go!!
17/05/2016
On my way to St. Albans with some yummy homemade (healthy!!) granola bars for a post-workout treat for all those coming to my Circuits class tonight!
19.15-20.00 | St. Albans School Sports Centre (dance studio) | £7 | Full body workout | Suitable for all fitness abilities
For more info or directions email me at [email protected]
06/05/2016
Start off this gloriously sunny weekend by joining this lovely lot tomorrow morning for some Circuits !! ☀️💪☀️💪
10.00-11.00 | Studio b, 130 Brixton Hill, SW2 1RS | £7 | Suitable for all fitness levels
For more info email me at [email protected]
03/05/2016
***Attention people of St. Albans!!*** May is upon us and the Bank Holiday Weekend is unfortunately over, but luckily Circuit Training is on TONIGHT!!
19.15-20.00 | St. Albans School Sports Centre (dance studio) | Entrance via Aquis Court, 31 Fishpool Street, St. Albans, AL3 4RF | £7 | Suitable for all fitness abilities
For more info/directions email me at [email protected]
26/04/2016
I've been given the gift of time - planning tonight's St. Albans Circuit Training session on my commute 🙌
• TONIGHT 19.15-20.00
• St. Albans School Sports Centre (dance studio)
• £7
• Suitable for all fitness abilities
Come and join in! Email me at [email protected] for more info/directions
23/04/2016
These guys smashed this morning's Circuit class Brixton! And check out the synchronisation of our core workout 👌
19/04/2016
On my way to a session with a client before heading to St. Albans for my brand new Circuit Training class starting at 19.15 TONIGHT!!
Get in touch! [email protected]
18/04/2016
Prepping the studio for my new class starting tomorrow! Come join me for some Circuits fun!! 💪
• Tuesday's 19.15-20.00
• St. Albans School Sports Centre (Dance Studio)
• £7
• Full body workout **suitable for all fitness levels**
For more info/directions email me at [email protected]
12/04/2016
***EXCITING NEWS!!! CIRCUITS IS COMING TO ST ALBANS!***
***STARTING TUESDAY 19th APRIL***
Tuesday's 19.15 - 20.00
St Albans School Sports Centre (Dance Studio) - Entrance to the school through Aquis Court, 31 Fishpool Street, AL3 4RF
£7 (please bring cash)
For more info email me at [email protected]
If you are looking to lose weight, tone up or just get fit then Circuit Training is for you! These classes are a full body workout suitable for all fitness abilities. It's a fun and effective way to reach your fitness goals - come and see the results for yourself!
"One of the best Circuit Training's I've been to! Didn't get boring and felt pushed until the end" Class Pass member, London
"Ached for days afterwards - really enjoyable class!" Kirsty, London
Look forward to seeing you there!
08/04/2016
Having a little sit down between sets, coming up with some more circuits for my Circuit Training class every Saturday morning 10-11am!
My circuits are designed to increase the heart rate and work all the major muscle groups through a combination of cardio and strength training - come and try it out for yourself!!
***No need to book just turn up, £7 for the class***
For more info email me at [email protected]
18/03/2016
is the place to be tomorrow morning! Circuit training 10-11am and then stay for some Zumba with the lovely afterwards!! What more could you want on a Saturday morning!?
16/03/2016
Thank you so much to for the great Lunch and Learn today! Really useful information for a new business starting out and lovely to meet some of the Class Pass team
07/03/2016
Post 10k dinner 👌
04/03/2016
It's Friday and the sun is out so it's been a flyering/admin/porridge morning ! ☀️😆🙌🍨☕️
Come along to Circuit Training tomorrow morning 10-11am
130 Brixton Hill, SW2 1RS
No need to book just turn up! For more info email me at [email protected]
12/02/2016
It's FRIDAY!!! 🎉 Which means tomorrow is Saturday! And we all know what means... Circuit Training at 10-11am! Get yourselves down to tomorrow for a Saturday morning workout to kick start your weekend 👊
£7 - no need to book, just turn up!
130 Brixton Hill, SW2 1RS
Suitable for all fitness abilities
Email me at [email protected] for more info
05/02/2016
Come and join me and the gang for my class tomorrow morning 10-11am - you know you want to! 😆💪
Suitable for all fitness levels
£7 - no need to book just turn up!
130 Brixton Hill, SW2 1RS
For any more info email me at [email protected]
31/01/2016
Giving my legs a rest after the weekend
24/01/2016
Another great double workout this weekend - and followed by a yummy brunch at our fave cafe
Thank you and well done to all who came you should be proud 👊💪
See you next Saturday 10-11am no need to book just turn up!
Apologies for the lack of posting folks, have been very lucky to be in India for the last few weeks! Amongst wedding celebrations, the Taj Mahal, trips to hospital and some sunbathing, managed to fit in some cheeky circuits on the beach!
First class of January starts back THIS SATURDAY! 10-11am
£7 ***if it's your first session bring a friend for FREE offer applies!!!***
No need to book just turn up!
For any more info please email [email protected]
Look forward to seeing you guys there 💪
12/12/2015
Just got home with my roomie after a double workout of followed by Zumba with - thank you Zara, such a fun class!
Thanks to all those that came to my class this week! 👊🏻
Happy Saturday everyone 😊
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