NABS
NABS is here to improve the wellbeing of everyone in the advertising and media industry.
NABS’ ambition is to help create a UK advertising and media industry which truly believes and demonstrates that vital to its own success is the wellbeing of its people. Our purpose is to improve and champion the wellbeing of everyone in advertising and media, to help you, your company and the industry succeed and thrive, at every stage on the journey of your career. In an exciting but pressurised
"Thank you for everything. Your kindness and patience through a sensitive and somewhat humiliating time for me is greatly appreciated."
NABS is here for our community, offering support to anyone who needs it.
If you're feeling overwhelmed or need someone to talk to, our expert support team is here to listen and offer personalised support.
👉 Find out the ways we can help you - https://nabs.org.uk/how-we-can-help/
Learn essential managerial skills in our new, free workshop; Managers' Mindsets - Mental Wellness Conversations on 20 November.
We know that having conversations about mental health isn't always easy, but as a manager it's crucial to be able to address mental health in the workplace. Take part in the free workshop to get equipped with the necessary skills to feel more confident as a manager when having mental wellness conversations.
⏰ Book now, limited places available: https://nabs.org.uk/event/managers-mindsets-mental-wellness-conversations/
The NABS Art Auction online gallery is LIVE! 🎨
Discover and bid on over 300 original artworks created by talented creatives in our industry.
By bidding, you'll help raise essential funds for NABS in advancing the mental wellness of our community. Don’t miss your chance to own a unique piece of art and support a great cause. Head to our gallery now and place your bids! 💥
https://ww2.emma-live.com/nabsonlineauction
New date added due to popular demand: Thriving as a Parent/Carer on 12 November.
Our first Thriving as a Parent/Carer session in October sold-out immediately, so we've added a date to the November calendar to let you connect with others who understand the challenges and joys of managing a career alongside parenting and/or caregiving in a supportive and welcoming environment.
⏰ Book your free place now -https://nabs.org.uk/event/explore-thriving-as-a-parent-carer-2/
This autumn, take your career to new heights with NABS and meet a new community of adlanders in one of our free workshops.
Choose the topic that relates to your ambitions, aspirations or maybe even your concerns. All our workshops are led by an expert coach in a supportive environment.
⏰Book now to avoid disappointment - https://nabs.org.uk/events/calendar/?cal_month=Nov&cal_year=2024
"The advisor's calm and supportive call made an immediate difference to my state of mind which had been extremely anxious about my financial and work situation."
At NABS, we believe no one should face life’s challenges alone. We’re here for our community, offering support to anyone who needs it.
If you’re feeling overwhelmed, uncertain, or just need a listening ear, our compassionate support team is ready to help. Our dedicated advisors are here to understand your situation and offer personalised guidance to suit your needs. Reach out - you’re not alone.
👉https://nabs.org.uk/how-we-can-help/
Learn tips and techniques to help support executive function and discover how to work in a more ADHD-friendly way, in our free Explore session: Working with ADHD, on Tuesday 22 October.
The interactive discussion will be led by ADHD coach, Charlotte Forbes. It is intended for individuals diagnosed with ADHD, or those who suspect they may have it, as well as for those providing support to someone with ADHD.
📅 Our previous Working with ADHD workshops were incredibly popular, book your spot now - https://nabs.org.uk/event/explore-working-with-adhd-strengths-strategies-support/
Explore coping strategies and techniques for managing anxiety in our free session Connect: unravelling and understanding anxiety together on 17 October.
Experienced therapists will lead the safe and supportive space where you'll explore and address the challenges of living with or supporting someone with anxiety.
⏰ Book your free place now - https://nabs.org.uk/event/connect-unravelling-and-navigating-anxiety-together/
Join our coach on 8 October to explore Thriving as a Parent/Carer.
You'll define your career aspirations and identify how to balance responsibilities beyond work, alongside focusing on prioritising mental wellness.
Connect with others who understand the challenges and joys of managing a career alongside parenting and/or caregiving in a supportive and welcoming environment.
👉 Book your free place now - https://nabs.org.uk/event/explore-thriving-as-a-parent-carer/
"Super friendly advisor made me feel heard, understood and offered fantastic advice to help me along my journey after redundancy."
At NABS, we believe that life’s challenges should never be faced alone. We’re here for our community, ready to offer support for those in need.
If you’re feeling overwhelmed, uncertain, or just need someone to talk to, reach out to our empathetic support team. Our dedicated advisors are here to listen, understand, and provide personalised guidance that fits your unique situation.
👉How we can help - https://nabs.org.uk/how-we-can-help/
Connect and collaborate with senior industry leaders at Speed Mentoring for Managers.
Meet Ged Weston, Kay Rawson-Cain, Laura Vipond, Michelle Sarpong, Ryan Afshar, Sally Keane, Shez Iqbal, Tash Beecher, Tobi Asare and Tommy Smith to share challenges, experiences, or exchange ideas in a supportive environment.
⏰ Book your place now, spaces are limited and we’re nearly at capacity - link in bio
Last week, the NABS Golf Open raised an incredible £39k! ⛳
Thank you to all the attendees for giving so generously and making it such a fantastic day for everyone involved. All of the money raised will go a long way in helping us continue our mission of supporting the wellbeing of those in our industry.
A huge thanks to our platinum partner Active International 🙏
Congrats to the winners including 4 ball champions, The Leaflet Company, and Beginners Golf Experience best team.
📧DM us if you'd like to register your interest for next year.
Let this autumn be the season you take your career to new heights with NABS.
As well as our usual range of specialist workshops, there are three additions to our schedule:
1. Speed Mentoring for Managers, 9 October
2. Unravelling and navigating anxiety together, 17 October
3. Working with ADHD: strengths, strategies & support, 22 October
Look at our calendar now and pick the workshop that suits you and your goals.
*All our workshops are free*
👉https://nabs.org.uk/events/calendar/?cal_month=Oct&cal_year=2024
📣 Time is ticking - just over two weeks left until Walk and Talk for NABS!
This is more than just a walk; it’s an opportunity to connect, network, and build a stronger community within our industry. Don’t miss your chance to be part of something special!
Join us on Thursday 19 September, for a scenic, accessible walk along the Thames, from Richmond to Putney. Whether you’re bringing a team or coming solo, this is the perfect opportunity to bond with colleagues, make new friends, and support your industry charity.
👉 Secure your spot now - https://nabs.org.uk/walk-and-talk/
Listen to the NABS Podcast: How a Strategist went on a journey of self-discovery with Cat Wiles.
tw: suicidal ideation
Cat is not your average strategist, her passion for creating great work is only matched by her dedication to mental health advocacy.
In this uplifting interview, Cat opens up about her personal journey with mental wellness, from "tumbles" to therapy, and how she applies these insights to her life in a truly strategic way.
Listen now to hear how:
🔑 After you fake it to make it, the next step is to become it
🤫 How to quiet your inner critic
🙋♀️ How to support yourself by asking strategic questions
🔊 Listen now - nabs.org.uk/podcast/cat-wiles/
⏳ The countdown is on- there are just two weeks left to submit your artwork for the NABS Art Auction! ⏳
Creatives and hobbyists alike, get ready to ignite your creativity and exhibit at the NABS Art Auction by pledging your masterpiece!
Your artwork will be featured in our fantastic online auction, as well as at our London, Manchester, or Edinburgh auctions. This is a unique opportunity to have your work seen by a wide audience, all while supporting your industry charity, NABS.
Each piece of art pledged will directly help NABS in our mission to support the mental wellness of our community and every penny raised from the auction will enable us to provide essential services, including emotional support, financial guidance, and career advice to those in need- your creativity can make a real impact on the lives of your adland community.
Find out more and pledge to donate your artwork by 9th September 2024 by visiting https://ow.ly/axSp50T2NCO
Sign up to the NABS newsletter and be the first to hear about exclusive podcasts, exciting news, unmissable events, and unique fundraising opportunities.
📧The latest edition is out this week, don't miss out!
Sign up now - https://nabs.org.uk/newsletter/
Redundancy can be a challenging period, and we're here to help.
Read our redundancy guides for a simple breakdown of what to expect from the process, including guidance on your rights.
Or, if you have more specific questions, get in touch with our empathetic support team today on 0800 707 6607 or email [email protected]
📖 https://nabs.org.uk/redundancy/
📣There's less than a month until Walk and Talk for NABS - book your team, or individual place now before it's too late!
Join us on Thursday 19 September to connect with colleagues while raising money to help your industry charity on a scenic, accessible walk from Richmond to Putney. Take in the sights along the Thames, while you make new industry friends.
👣Find out more - https://nabs.org.uk/walk-and-talk/
"The advisor was kind, understanding and very knowledgeable. I felt so supported, they were so helpful."
At NABS, we believe that no one should face life's challenges alone. We are here for our community, offering a compassionate hand to those who need support.
If you're feeling overwhelmed, uncertain, or simply unsure of where to turn, don't hesitate to reach out to our empathetic support team. Our dedicated advisors are not only trained to listen but also to understand and offer personalised guidance tailored to your situation.
👉 Reach out today, find out the ways we can help you - https://nabs.org.uk/how-we-can-help/
Listen to the NABS Podcast: How to survive redundancy and pitch mindfully with Julian Douglas.
Julian is global CEO at VCCP and a vocal advocate for mental wellness in the advertising industry. Instigator of the Pitch Positive Pledge during his tenure as IPA president, Julian is a changemaker with a down-to-earth approach to mental wellness, as well as a huge enthusiasm for the ad industry.
Julian talks frankly about his experience of redundancy and how that's informed his mindset.
Listen now to find out how:
🟠 Policies need to be activated to drive forward change
🟣 Boundaries and self-care are your essential foundation to maintain mental wellness in our fast-paced world
🟠 How to check if your company is signed up to the Pitch Positive Pledge and what to do if it's not being put into practice
Listen now at the NABS website or search 'NABS Podcast' wherever you get your podcasts.
🔊 Listen now - https://nabs.org.uk/podcast/julian-douglas/
Improve your giving and receiving feedback skills in our free session; Explore: effective feedback skills, on 4 or 18 September.
This coach-led session is the perfect foundation for any manager, addressing common misconceptions about feedback, such as the fear of giving or receiving it.
You'll leave with constructive communication skills and learn a structured feedback framework, which you can use as a future guide for delivering feedback effectively.
⏰Book now - https://nabs.org.uk/event/explore-effective-feedback-skills/
There are a few places left in our free session; A Safe Space for You, this Wednesday 14 August.
If you've been impacted by the rioting and would benefit from chatting in a safe and open space with fellow adlanders and a NABS coach, then this session is for you.
You'll discuss your current situation, learn how to set boundaries and explore how to communicate your needs with teams and managers.
NABS are here to support your mental wellness and provide a safe space.
⏰ Book now - https://nabs.org.uk/event/explore-a-safe-space-for-you/
Whether you’re new to management or an experienced manager, connect and collaborate with senior industry leaders at Speed Mentoring for Managers. Share challenges, experiences, or exchange ideas in a supportive environment.
Don't miss out on a unique opportunity to tap into a wealth of experiences from across different parts of our community.
📅 9 October, 6pm | Spotify HQ, London
Book now - https://nabs.org.uk/event/speed-mentoring-managers/
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