PureGym Macclesfield Silk Road
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PureGym Macclesfield Silk Road, Gym/Physical Fitness Center, Silk Retail Park, Macclesfield.
Are you ready to chase down your career as a personal trainer?ππ»ββοΈ
If you are passionate about fitness and want to make a differencem the PureGym is right for you!
We havea created a dedicated online learing platform so you can so you can study anytime, anywhere. Our modules will ensure that you receive all the essential skills and qualifications required to hit the groud running! π»π
For more information please get in contact with us. π±
PT repost -
Our Sunday leg day mobility lately x
Since starting calisthenics I started to do more mobility drills on lower body days too in my program
These are helping my squats and to get a fuller range of motion in my exercises, so definitely worth giving them a tryπ
o ATG split squats
o Jefferson curls
o Cossack squats
o Butterfly stretch
o Couch stretch
o Pigeon stretch
o Pancake stretch
Be sure to check out F***y's Yoga classes every Wednesday @7:30pm and Saturday @10:30am
Have you heard about THE SWEET SUMMER SWEAT PROGRAMME?π₯
Join for a 4-8 week Sweet Summer Sweat Programme - starting 6th May
What is it? Exactly what it says - a Sweet Summer Sweat programme based off the popular SWEAT 30 class!
'I have been racking my brain to think of how I can give back to you guys who have supported me during my classes at PureGym, and give you some help this Summer with an affordable strucutre of GYM SESSIONS, NUTRITION & a chance to get involved with a GREAT GYM COMMUNITY.'
What is included?
β4x1 hour weekly Sweat classes (weekend mornings)
βApp access to a programme with 3x different well thought out workouts
βA guide to how you should handle your nutrition
βA weekly RunClub (time/day tbc - 3km-6km)
βWhatsApp groupchat for the group - a good chance to get to know others!
β1 weekly check in group call
Keen to get involved? Text/WhatsApp 07957401746
PT repost
3 main reasons why you can't feel these in your glutesπππ»
1. You haven't engaged your core properly. Keep a straight back, and brace your core to stabilise your trunk - then naturally there will be more movement in your glutes than the rest of your body.
2. You're using too much weight. As much as it's true that progression comes from increasing your weight, if the weight is too much we lose focus for what we are trying to achieve, and the rest of your body can compensate.
3. You aren't 'activating' the glute from the start. Give your glute a squeeze before you lift the leg, in order to help trigger the glute to be the main muscle of movement.
Nail these, and you'll start to feel your glutes in the cable kickbacks.
Another important note to add: kickbacks alone won't build your glutes efficiently. Nothing beats a mix of the main compound leg exercises and glutes in isolation.πβ
Target your bum from all angles, and you'll soon start achieving results! To get a list of my favourite glute exercises, DM me "glutes" and I'll send you this overπ©
π€©NATIONAL DAY OF REASONπ€©
Today we are asking our members what their reason why isπ€
Why do you train? Why do you come to the gym?
Improve your mental health... π§
Physical health... πͺ
To have time to yourself... β°
To become a better version of you... ποΈββοΈ
Comment down below your WHY!
π¨ We have some NEW products available in our vending machines! π₯€
Why not try Huel Ready-to-drink. A delicious shake with up to 22g of plant-based protein, all 26 essential vitamins and minerals. πͺπ±
Available in two flavours: Chocolateπ« and Vanillaπ¦. Which one will you choose? π
Let us know what you think! π¬
We are looking for Level 3 Personal Trainers to join our growing team! ποΈββοΈ
With a competitive rent offer, no licence fee to pay and with your first month rent free and second 50% π° there has never been a better time to join us! π
Separatley, you will also take on a part-time 12 hour employed role as a Fitness Coach, this is a great way to build your experience in fitness πͺ
If you are interested please drop us a DM to find out more or email [email protected] π§
π€©NEW MEMBER BENEFITπ€©
are offering Pure Gym members 10% off their first box in May. Are you someone that is wanting freshly prepared meals delivered straight to you door, look no furtherπ
Keep an eye out as they will be coming to Pure Gym in May for an open evening. It's a great way to sample some of their amazing mealsπ
Be sure to check out their Instagram π
π¨Last Chance to make the most of our offer! Get 50% off your first month AND no joining fee π±
Use code SAVEHALF π° offer ends MIDNIGHT β°
Join Pure Gym Macclesfield
π°οΈ24/7 Access
ππ»ββοΈUnlimited Classes
ππ»ββοΈVariety of Cardio
πͺπ»Functional and Weights area
Incase you haven't heard... We have 50% off your first month AND no joining fee! π₯π°
Head over to our website and use code SAVEHALF to get this AMAZING deal π
ποΈββοΈπͺ
We love having our member benefits in club for open evenings! πͺπ
We hope everyone enjoyed our Way More Member Event. A massive thank you to .hub for coming down! π
Don't worry if you missed them, they will be backπ. Feel free to drop them a message or pop instore if you have any questions or would like some advice! π¬ποΈ
There is no better time to join Macclesfield PureGym... with 50% off your first month AND Β£0 joining fee!π
If you have any questions please pop us a message or feel free to visit in clubπ
PT Repost .fitness
π¨ ATTENTION π¨ New programs have been launched to get you where you want to be at an affordable, realistic price.
Offers include online and offline options so that I can tailor your program around your life and goals.
Contact me by any means that work for you, whether by email, instagram and text. Iβm excited to work with you and to show a better version of yourself you didnβt think possible β
Join PureGym NOW and get 50% off your first month AND Β£0 joining fee!
Enjoy great quality kit, unlimited classes and all the flexibility you need with no contract memberships.
Get way more than you pay for with PureGym - the UK's favourite gym π
Join NOW on our website!
See website for T&Cs.
Meet the team -
Hi, Im George one of the PT's here at Pure Gym. I started the gym as a skinny teenager and fell in love with fitness from there! I now have a varied training plan consisting of weights, running, interval training and Hyrox. I have competed in many Hyrox competitions all around the world!
If you think I can help you with your fitness goals, then get in touch for a FREE consultation!ππ»
Meet the team -
Hi im Jordan, I've been a PT at PureGym for nearly 2 years. Im here to guide you every step of the way for your fitness journey! Whether that is looking to crush your strength goals, guidance on your nutrution and eating habits or looking for the extra bit of motivation! π
Drop me a DM to book in a FREE consultation! π
Meet the team - .tom
Hi, I'm Tom one of the PT's here at Macclesfield. I have always had a passion for fitness from a young age and have been weight training for 7 years. I discoved a passion for high intensity weight training a way of building muscle, getting lean and losing body fat at the same time.
If you feel like you would benefit from any guidance please feel free to get in contact with me.
tom
Meet the team - .fitness
Hi, I'm Travis! Here at Pure gym I'm excited to bring you high quality, engaging advice on any health and fitness topics you may have. Through facing adversity in my past experience as a competitive fighter, I'm ready to bring that 'never give up' attitude to all my classes and coaching style.ππ»
fitness
Meet the team -
Hey!
I'm F***y, I've been a PT for nearly 2 years here, giving advice and guidance for you guys, and I'm enjoying every minute of it!
I've recently did my yoga instructor qualification, so apart from personal training I can help you with flexibility and mobility as well. You can book on my yoga classes via the app, or drop me a message for any enquires. If you need any guidance, you know where to find me π
Meet the team - .pt
Hi, I'm Callum. With unwavering determination and a relentless passion for fitness, i have transformed my own struggles, physical and mental in to triumphs as a personal trainer. I want to inspire and empower people to become the best version of yourself!
If you want to unlock your potential and are deticated to making a change feel free to contact me!
pt
Meet the team -
Hey! I'm Liv and I have been at PureGym Macclesfield for almost a year now. So, here's a bit about me...
I started my fitness journey as most others do; with execessive (mostly cardio) training, followed by periods of demotivation, so I lacked consistency. I also had a negative on/off relationship with my nutrition. These cycles continued until I learnt how to create balance, with training better, to enjoy training & achieve results!
Now, I have found a love for training better, weights and cardio included. I have dabbled in hyrox training, and currently working towards a L3 qualification in Pre/Post-natal exercise.
My own fitness journey is what pushed me to help others find a love for fitness, so they can feel more empowered, more confident and ultimately the strongest version of themself π€
If the first paragraph feels a little close to home, feel free to drop me a DM, and let's chat π©
Only 2οΈβ£ days to go!! π₯
Join us on Tuesday 16th April between 5pm and 8pm for our Way More Event. π
We have two brand new classes starting Box Fit with Travis π₯ and Zumba with Helen π. These classes are available to book via the Pure Gym app. π²
We also have three of our amazing member benefits coming down, Supps-Hubb πͺ, The Co-operative Bank π°, and VYPR ποΈββοΈ.
During the evening we have some fun gym challenges πͺ and there will even be some lucky locker winners! π
Have a family member or friend that might be interested? Drop us a DM to claim your FREE PASS π
ποΈββοΈπ
πNEW CLASS ALERTπ
We are excited to announce from Tuesday 16th April Helen will starting to teach Zumba 7:00pm - 7:45pm in the studio πΆ.
Zumba is available to book via the Pure Gym app πͺ, and it will be an additional Β£2 charge/person , please bring this with you in cash on the day.π°
Helen is offering the first class on Tuesday 16th April for FREE! Don't forget to book! π²
If you have any questions please drop us a DM π¬.
Join us as we host our Way More Member Event π€©π
On Tuesday 16th April from 5pm until 8pm we have some of our amazing local member benefits coming to club. These include Supps-hub, VYPR and The Co-operative Bank. πͺ
We also have two BRAND NEW classes starting!
Box Fit π₯ @ 6:30-7:00pm with Travis
Zumba π @ 7:00-7:45pm with Helen
Classes are available to book via the Pure Gym app. We can't wait to see you there! ππ
Looking to join our dynamic team at Puregym Macclesfield Silk Road? πͺπΌ
We offer way more than just a job opportunity.π°π€©
DM us for more information! π¬π²
PT repost
Client progression after 8 weeks of training so far! Jamie is 36 years old, a family man and works long hours in business, however he never fails to miss a session either with me or on his own!
β’ Jamie came to me wanting to add size and then shred down for Croatia in June! Pushing him to the max with his strength training and going to failure he's added size on without adding much body fat!
β’ Diet is flexible but makes sure he tracks his macros! Getting high quality protein in to recover!
β’ Jamie trains 3 times a week but as we can see progression doesn't depend on how many days you train but the intensity!
Excited to see where this goes by June! Here's to smashing the next couple of months!
π£ Did somebody say new class starting from Tuesday 9th April?π
Join Travis, our new Personal Trainer/Fitness Coach, every Tuesday 6:30-7:00pm.ποΈββοΈ
π₯ Box fit is our 'non-contact' boxing fitness workout! You'll be challenged by exercises that will help develop speed, fitness, agility, and power - all designed to improve your skills and stamina.πͺ
Head over to the Pure Gym app to book now!π²
π¨Last chance offer ENDS MIDNIGHT!π¨
Don't miss out on our amazing offer, with NO JOINING FEE!π
Enjoy great quality kit, unlimited classes and all the flexibility you need with no contract memberships.π
Use code 'ZEROJF'
π HOW TO PARK FOR FREEπ
As a PureGym member you receive 2 hours FREE parking without putting your registration in. If you are here OVER 2 hours you will need to put your registration in to receive FREE parking π
ΏοΈ
Please speak to a member of the team if you have any questions!πͺ
π¨ Join now and pay NO JOINING FEE! π¨
There's never been a better time to join Pure Gym, Macclesfield's best value gym! Memberships from as little as Β£15.99 a month. π°
If you have any questions, please drop us a message or feel free to visit in club. π¬
Click here to claim your Sponsored Listing.
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Contact the business
Address
Silk Retail Park
Macclesfield
SK102SF
Opening Hours
Monday | 6am - 9pm |
Tuesday | 6am - 9pm |
Wednesday | 6am - 9pm |
Thursday | 6am - 9pm |
Friday | 6am - 9pm |
Saturday | 8am - 6pm |
Sunday | 8am - 6pm |
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