Rebel Birthing

Four week Pregnancy Relaxation Course - The perfect combination of bitesize birth prep & relaxation. Starts Tuesday 9th April

What to expect:

- Exploration of important birth topics with an experienced Hypnobirthing teacher and student doula.
- Learn and practice different Hypnobirthing techniques such as breathwork, visualisation and self-hypnosis.
- Guided relaxations where you can get cosy and switch off.
- A small and intimate circle of like- minded pregnant women.

https://www.rebelbirthing.com/birth-classes

My pregnancy relaxation course is kicking off in a couple of weeks and there are still places available. However, spots are limited so book now to avoid disappointment.

This is a safe space to join with other pregnant women as you transition to motherhood. A space to feel held, nurtured and empowered. A space where you can share your thoughts and feelings and give yourself the self-care you deserve.

Each session covers a different theme, in which to facilitate open discussion and spark curiosity you can take away and explore further after the session.

The sessions will also include a number of mindfulness activities to help you prepare positivity for birth, such as breathwork, reframing, affirmations, journaling, visualisation, self-hypnosis techniques and relaxations.

To finish, each session ends with a lovely guided relaxation to really unwind and connect with your baby.

https://www.rebelbirthing.com/birth-classes

I'm really excited to offer a 4 week block of Pregnancy Relaxation Sessions in Malvern- perfect for any stage of pregnancy.

- Exploration of important birth topics with a Hypnobirthing teacher and student doula.

- Learn and practice different Hypnobirthing techniques such as breathwork, visualisation and self-hypnosis.

- Unwind and deeply relax with a guided relaxation.

-A small and intimate circle of like- minded pregnant women.

Places are very limited, so book here to avoid disappointment: https://www.rebelbirthing.com/birth-classes

Saturday 27+28 Jan join Lizzy hill for her weekend hypnobirthing course...

Do share with others who may benefit from this holistic weekend with Rebel Birthing

https://www.thefold.org.uk/event/weekend-hypnobirthing-course-with-lizzy-hill/

🤰 Calling all Mums-to-be! Join me and FloFitness for a unique one off Yoga & Hypnobirthing workshop focusing on physically and mentally preparing the mind and body for labour and birth 🌈✨

🧘‍♀️ Prenatal Yoga with Kym:
Dive into a gentle prenatal yoga flow to support your body, keep it mobile, and strong during pregnancy. Suitable for all levels, Kym's nurturing approach will leave you feeling grounded and empowered. 🌸

🌬️ Introduction to Hypnobirthing with Lizzy:
Discover the magic of hypnobirthing with Lizzy! Explore breathwork, guided relaxations, visualisations, and affirmations - tools to nurture your mind for a positive birthing experience. 🌙💫

Ready to embark on a journey of mindfulness and empowerment? 🌺 Secure your spot now and get ready for a blissful blend of yoga and hypnobirthing! 🤰💕

https://gymcatch.com/app/provider/4471/events/4425871

🌟 Exciting Announcement! 🌟

Thrilled to share that I'll be hosting my first group Hypnobirthing course at the serene Natural Therapy Centre at The Fold, Bransford! 🌿✨ Join me on this incredible journey towards a unique and empowering birth experience.

🎁 Early Bird Special: Book before Christmas to enjoy exclusive discount!

This course is all about giving you the space to recognise that within you lies the power, wisdom, and strength to shape a truly unique and empowering birth experience. Together, we will rewrite the birth narrative. 🌟

📍 Location: Natural Therapy Centre at
🗓️ Date: Sat 27 & Sun 28 January
⏰ Time: 1.15pm- 6pm

Spots limited-secure yours today! 🤰💖 DM me for details or visit www.rebelbirthing.com

🐦 Early Bird discount if booked before 27/11

🌅 Dive into serenity with my special Relax & Connect Mini-Retreat at the beautiful Elmslie House

Perfect for all stages of pregnancy, this one- off session is your pre-Christmas 'me-time' treat.

Experience breathwork, hypnobirthing insights, guided relaxations, affirmations and connect with other mums-to-be

Enjoy festive drinks & nibbles as well as taking home a little gift.

Limited spots available- book yours now

https://www.rebelbirthing.com/services-1

Exciting news for expectant parents in the Malvern Hills area🤰

Join my holistic Antenatal classes for a supportive journey into parenthood.

Check out upcoming events on my website and feel free to reach out with any questions.

Let's embark on this beautiful journey together 💕

I'm really excited to launch my first event at the beautiful Elmslie House in Great Malvern!

Finding time to stop, relax and connect with your pregnancy and baby is TOUGH in this fast paced world. This mini-retreat is the perfect opportunity to carve out some special time to pause and take some much deserved 'me time'.

Pregnancy is such a brilliant time to embrace relaxation as part of your life, knowing that it has benefits on a day to day basis but also knowing that you are giving yourself a powerful tool for labour and birth.

https://www.rebelbirthing.com/services-1