Quirky Mama's Health Hub

A brand new week.... You are the writer of your own story, make it a good one and don't let anyone or anything define you.... Carve your own path and make it one to be proud of!!!!

HAPPY FRIDAY 😊

Good morning.... My favourite day 💕 have a fab Thursday 👌

Halfway through.... This week is flying 🥰

Wahoooo..... Happy Tuesday 😊

5 days on the 🔥 👙

In Ellie’s own words:

The first picture my last day in Greece 4 weeks ago, after a week of all inclusive food & no movement. The second picture is this morning 💛

Feeling so much better & motivated 💪🏼 If I can do it, literally anyone can! 😍




DM for more information

A mixture of feelings this morning as I start a new adventure..... Always believe you can and you will 😊 Happy Monday....

Have a fab day, do some self care and be happy 😊 ♥️

We made it to the WEEKEND 😜 Have a fab Saturday 👌

SUMMER BODIES ARE MADE IN WINTER…🥶👙

A year ago Emma wasn’t feeling body confident, she made a commitment to herself, and here we have it..🙊🤩😍

3 stone down and feeling INCREDIBLE inside and out! So happy for her, a few simple tweaks…choices, challenges, and changes and here she is 👇🏼

🚨💥 WHISTLE FOR A HOTTIE 💥🚨

18lbs down 🙌🏼 Slimtober is going offfff 🚀

A very sad and exciting day today..... My last day at work before I start my new adventure on Monday..... Happy Friday 😊

This week Is flying..... Have a fab Wednesday 😜

Happy Tuesday ♥️

A shiny new week ✨️ Happy Monday 😊

Emma!!! 😍💥💪🏻🔥 4 months into her health plan and Emma says she doesn’t even recognise herself! 🤩 Stronger, fitter, more energised, and look at her confidence 😍

Just some ideas...

Self care Sunday.... make time for yourself and give yourself a break ✨️

Have a fantastic Saturday 😀

Happy Friday 😊

I love THURSDAYS!!!!! Have a great day 😀

We’ve all been here right...😐👇🏼

Not happy and comfortable in our own skin, bloated and generally not feeling our Georgie best 💕

I have just 3 places on my plan, who wants in? 👙📦🍒

Happy hump day 😜

Eeekkk this is exciting…. Another brand new, limited edition flavour is coming soon!!!! This one is still top secret. Can you guess what it is?? I think this will sell fast! 💨 Pre-order list opening as soon as the flavour is revealed 👀

Couldn't of said it better myself..... Have a fab day 😀

Colette! 😍 It’s amazing what our bodies can do with a little commitment and the right nourishment. Her words 👇🏻👇🏻👇🏻

“I’ve gone from a size 14/16 to 8/10
And 74 kilos to 57 kilos. I NEVER thought I would ever get back to this size again! I’m 48 next week and been through the perimenopause; Which almost finished me off with anxiety, lack of sleep, weight gain, thinning hair and bad skin. These products have given me a new lease of life and I feel I’m in my 30’s again 😂🙌

I Absolutely love our shakes and berries which I have every day and I eat clean food and never feel hungry. I go to the gym 3/4 times a week too and before I have an Uplift! Wow they give me so much energy so I get the best work out 💪🏻 “

. 𝗗𝗥𝗢𝗣’𝗧𝗢𝗕𝗘𝗥

HOW INSANE DOES DANI LOOK…💣🔥

Boom shakalaka…shed the pounds without the rebound 💥💃🏻

Just 2 spaces on this super popular plan👙

Absolute liquid gold…

🧡💛HORMONES💛🧡

When your hormones are unbalanced you feel tired, bloated, depressed, sluggish, not in the mood for anything 🤯🫠

PMT, Pre and Post Menopausal 🥴

Omegas are proven to balance your hormones, as well as being fab for:

Brain & Eye health 🧠
Skin & Hair 💁🏼‍♀️
Cardiovascular system🫀
Healthy Cholesterol levels ⬇️
Mood 🧘🏼‍♀️
Blood Sugar maintenance 🩸

True Full Spectrum Omegas!!!! 3, 5, 6, 7, + 9 ✅
Vegan so no Fish taste! Taken directly from the Algae 🌱

Omega 3️⃣:�Helps with Mood. Help Baby's brain development, eye health, better skin & hair, treat & prevent wrinkles and reduce the symptoms of ADHD.

Omega 5️⃣:�Helps balance Weight, cardiovascular health and blood sugar. Reduce symptoms of menopause.

Omega 6️⃣:�Helps Reduce Nerve Pain, Fights Inflammation, Treats Rheumatoid Arthritis, May Help Reduce Symptoms of ADHD, Reduces High Blood Pressure, Lowers Risk of Heart Disease and Supports Bone Health

Omega 7️⃣:�Aid in weight loss and promote bowel regularity.

Omega 9️⃣:
Help Cardiovascular systems, healthy cholesterol levels, improved immune function, more energy, better mood and healthy blood sugar levels.

Inbox me for yours 📩

Another Monday, another week, another chance, another day....

FINAL FEW SPACES LEFT 🙌🏻🙌🏻

ON MY £9 A WEEK BUDGET PLAN 🙌🏼🔥
CAN HAVE A MIX OF CHOC, VANILLA OR TROPICAL 🏝️ 

COMMENT “ME” BELOW OR DM ⬇

Look after yourself and remember you are amazing ♥️

Stolen from a friend but ABSOLUTELY love ❤️ this one.... Have a fab Saturday 😘

Another week flown by in the blink of an eye.... Final day of September.... Where does time actually go!!! Happy Friday 😊

Do I Have Any Mums Or Grans On Here That Know You & Your Little Ones Could Do With An Extra Boost Of Nutrition Everyday? 👱🏼‍♀️👶🏼🌱

Did You Know ⁉️ You Can Get FREE Children’s Chewables 🍇🍓 When Ordering Yourself Capsules 🙌🏻 Boosting Your Family’s Health, Immune System, Energy, Digestion & Protecting Against Colds & Flu 🤧🤒

DM For Details 💌

😍👏🏼

An incredible 100LBS down for Lyna 🔥 She was beautiful before but dropping from a Size 20-12 ⚖️ She’s more confident than ever 🌸🙌🏼✨

“After years of struggling to lose baby weight, my health declining, I hit my enough is enough moment!!! Here we are 100lbs lighter, healthier & loving the skin I’m in ❤ “

Want results like Lyna? I’d love to help 🥰 ✍🏼

Yay my favourite day 💕 have a fab Thursday...

These are flying out… 😍🫢

Our yummy VEGAN tropical flavour protein powder 🌴

Did you Miss it last time? ⬇️

Pop me a message to order yours 📥

• Shed unwanted pounds ⚖️
• Reduce bloating 👙
• Increase protein/ nutrition / B-vitamins
• Improve hair, skin & nails 💅🏽

These will leave you feeling INCREDIBLE 🤸‍♂️

Shelley's incredible testimonial....

Wow they say pictures tell a story 😍😍

My story with eczema and the berry capsules.

So I have suffered with eczema on and off since I was a baby. This year it reached horrific levels, I ended up in A&E twice in 10 days for severe facial dermatitis and cellulitis and when I went to a dermatologist I found out I had a staph infection on my face because of my eczema. .
I had tried every treatment out there to help me. Nothing worked. I have found a moisturiser that helps but I saw a post about berry capsules that said to help horrific skin conditions like eczema, acne, psoriasis and more. And since my eczema began to turn into psoriasis on my scalp and neck I thought “you know what, I’ve tried everything else. Let me try this”. So I did. .

Look at the transformation in my skin. The difference is unbelievable and I am forever grateful for these tiny little magic beans. I take two every day and I can’t imagine life without them now. Don’t get me wrong I still get dry skin on my top lip as my form of eczema is on a genetic level. But I’ve never found something that treats it as well as the combination I have got now😍😍

Happy hump day 🤣🤣🤣 Half way through yet another week.... Have a fab day 😀

Morning motivation…yessss Lyna👏🏼🔥

Wow she’s absolutely smashing the plan, and looking and feeling incredible 😍🙌🏼