Renati Recovery

We are a small but dedicated recovery treatment centre, Specialising in Whole Body Cryotherapy. Our

26/09/2024

Always big smiles at Renati Recovery! 😁

The subzero temperatures of the cryo chamber are proven to boost your body's serotonin levels and release endorphins!

To feel better mentally and physically, book in now 🀩

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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Photos from Renati Recovery's post 19/09/2024

Members get MORE! πŸ‘‡

When you become a member at Renati Recovery, you'll get a FREE 30 minutes of compression therapy after EVERY cryo session!

Steve is a member at Renati Recovery, and he loves it for both the mental AND physical benefits!

Get even more out of your recovery. Learn more online now βœ…

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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16/09/2024

Calling all members of The Running Hub Community πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

We're giving YOU exclusive discounts on our top-tier recovery treatments!

How can these treatments help your running regime? πŸ‘‡

❄️ Cryotherapy:
Reduce inflammation, enhance recovery, and boost your performance by exposing your body to sub-zero temperatures!

😌 Compression Therapy:
Accelerate muscle recovery, alleviate soreness, and enhance blood flow with targeted compression for faster recovery!

Get in touch with us for more info!

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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12/09/2024

3 happy faces in the compression lounge! 🀩

Natalie recently visited us for a relaxing morning with her husband and newborn to reduce general aches and pains πŸ‘

Compression therapy is the ULTIMATE relaxing experience! Whether you book our 30-minute or 60-minute sessions, you'll leave the clinic feeling better!

Click the link below to book your next session πŸ”—

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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Photos from Renati Recovery's post 09/09/2024

Don't miss out this season because of your injury! ⚽

At Renati Recovery, we can relieve your pain with cryo and get you back on the pitch quicker!

Visit our website to get prepped πŸ†

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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05/09/2024

Feel the cryo BOOST! πŸ’₯

Priya loves visiting Renati Recovery to experience the wonderful sleep, energy and performance benefits of cryo ✨

Level up your overall health - book in now βœ…

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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02/09/2024

You'll LOVE the post-cryo glow! 🌟

The subzero temperatures of cryotherapy increase blood and oxygen flow around your body, making your skin look more glowy and vibrant!

Book your session online now πŸ”—

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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Photos from Renati Recovery's post 29/08/2024

Cryo and compression therapy. Name a better pair πŸ‘€

Both of these recovery methods go hand in hand to aid your physical (and mental!) wellness 🀝

Mark uses them to help him prep and recover for marathons, helping him reach incredible PBs! πŸ…

If you're wondering if cryo, compression, or both therapies are a good fit for you, get in touch with us today.

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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26/08/2024

A sports massage can change your life! ✨

How does a sports massage prevent injury?

1️⃣ Your blood flow is increased during a sports massage - which helps enhance healing and recovery.

2️⃣ This increase in blood flow also provides more oxygen and nutrients for muscles to use in order to maintain their health.

3️⃣ Maintaining muscle health helps to prevent injury as the muscles are less likely to weaken and fatigue.

Book in with our specialists - click the link below:

www.renatirecovery.co.uk πŸ₯Ά
01908 686808 ☎️
[email protected] πŸ“§

22/08/2024

Mark loving cryo for pain relief! πŸ‘

Mark has recently been experiencing some pain in his lower back, and made the fantastic decision to treat it with cryotherapy πŸ₯Ά

If you're looking to reduce pain, visit our website now!

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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15/08/2024

Start the day right with compression therapy 🀩

Our Normatec compression boots and sleeves use dynamic air compression to enhance your well-being, helping you recover faster, improve your training, and maximise your performance.

πŸ‘‰ It's the ultimate massage experience!

FYI - Renati Recovery members get a FREE 30-minute compression therapy with each cryo session! Learn more by visiting our website πŸ™Œ

12/08/2024

The king of cold πŸ‘‘

Subzero temperatures can reduce inflammation, accelerate muscle recovery, and boost overall well-being by stimulating the body's natural healing processes πŸ₯Ά

Check out 's page for more!

To experience the benefits of the cold for yourself, book your cryotherapy session now βœ…

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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08/08/2024

Smash your goals πŸ’₯

The subzero temperatures of cryo benefit you before, during AND after each workout!

βœ… Increase energy levels
βœ… Perform at your peak
βœ… Recover faster

Relieve, revive and rejuvenate. Book in now ❄️

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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01/08/2024

Cool down with cryo πŸ₯΅

We're finally getting some sun! Although, if it's getting too much, you know where to cool down:

πŸ“ Renati Recovery

Click the link below to book in this week πŸ‘Š

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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25/07/2024

Let cryo get you through the week 🀝

PureGym manager Jordan regularly uses cryo and compression therapy here at Renati to ensure his physical and mental health is in top shape!

Book your session now! πŸ’―

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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22/07/2024

Celebrating our partnership with @woburngolfclub ! 🏌️

We're so happy to be looking after both the team at the club, and its members.

They work and play on the most incredible courses, so it's only right they have the very best recovery too!

Contact us for more information βœ‰οΈ

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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Photos from Renati Recovery's post 18/07/2024

Kelly Gordge smashed the recent MK Half Marathon!

We've been working with Kelly in her marathon prep, optimising her training with cryo and compression therapy! βœ…

πŸ‘‰ Post-marathon, she's loving the recovery benefits our treatments give

Kelly completed the half marathon in an incredible time - a big congratulations from us at Renati! ❄️

Book now:
01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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15/07/2024

Get 20% OFF your first cryotherapy session πŸ’Έβ„οΈ

From just one 3-minute session in the chamber, you can benefit from:

βœ… Reduced muscle soreness and joint pain
βœ… Decreased inflammation
βœ… Improved mood due to endorphin release
βœ… Increased energy levels
βœ… Better sleep quality
βœ… Accelerated workout recovery

There's never been a better time to start your recovery journey! Click the link below to get booked in now πŸ”—

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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T&Cs apply.

Photos from Renati Recovery's post 11/07/2024

Buai Luak smashing it on the court πŸ€

We're proud sponsors of Milton Keynes Breakers Basketball Club, supporting their senior men's team with regular cryo and compression therapy sessions to help them perform at their peak πŸ‘Œ

Recover like the pros - book your session online now!

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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Photos from Renati Recovery's post 08/07/2024

Another lovely double session 🀝

It's been 12 weeks since a cortisone injection in his knee. Along with cryotherapy and compression therapy, Mr Shah has been consistent with the gym and eating well.

Advised by our wellness coach, Aki, Mr Shah has dropped weight, blood pressure, and his overall wellness is constantly improving!

Keep it up Mr Shah πŸ‘

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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01/07/2024

smashing it at -120ΒΊ ❄️

Cryotherapy benefits the mind, body and soul! Give it a go and reap the benefits yourself - book in now ✨

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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27/06/2024

How to burn calories QUICK! ⏰

Cryotherapy sessions promote weight loss by exposing your body to extremely cold temperatures, which boosts your metabolic rate and burns hundreds of calories in just a few minutes!

Interested? Visit our website or drop us a DM for more info βœ‰οΈ

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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Photos from Renati Recovery's post 24/06/2024

Love to see our clients enjoying their time in the chamber 🀩

Ursula has been visiting Renati Recovery for 3 months now and has found cryo to be the only thing that actually helps reduce the aches and pains in her joints!

Book your next session - click the link below:

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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20/06/2024

If you don't know, GET TO KNOW πŸ”Š

The benefits of cryotherapy are endless, but here are 5 of the most loved by our clients!

So many professional athletes and celebrities love cryotherapy because of one simple thing: it truly works!

Drop us a DM to learn more or get booked in βœ‰οΈ

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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17/06/2024

Thumbs up if you love compression therapy πŸ‘

is a keen marathon runner who has taken part of races all over the world. She's currently training for her next one and using cryotherapy to aid her recovery.

If you're yet to try compression therapy - THIS is your sign!

After just one 30-minute session, you can benefit from:
πŸ‘‰ Enhanced circulation
πŸ‘‰ Reduced pain
πŸ‘‰ Muscle recovery
πŸ‘‰ Minimised inflammation
πŸ‘‰ Enhanced athletic performance
πŸ‘‰ And SO much more!

Visit our website to get booked in πŸ”—

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01908 686808 ☎️
[email protected] πŸ“§
www.renatirecovery.co.uk πŸ₯Ά
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Videos (show all)

@damianlarrington reaching lifetime PBs with cryotherapy! As a Bedford and County Athletic Club competitor and GB repres...
Kelly journey to finding herself after cancer ❀️Stories like this are why we do what we do.We have a genuine passion for...
Mark's Incredible journey with cryotherapy πŸ™If you're unsure whether cryo its worth it- watch this video!@Smudge_9837 ha...
ELITE marathon prep 🀩Watch until the end to hear how big-time runner Andy has benefitted from regular cryotherapy sessio...
Cryo helped Ryan overcome his long COVID battle πŸ™ŒRyan has also recently smashed out 30 workouts last month!Stories like ...
@tonyrobbins LOVES cryo 🀩If you're looking to enhance your ability to perform, you NEED to get to know the incredible be...
Using compression and cryotherapy for ELITE recovery πŸ₯ŠWe recently had @boxingangell in to try cryo and compression thera...
We now offer SPORTS MASSAGES! βœ…To celebrate this new service, we're giving you 20% OFF your next sports massage! Use cod...
The man on top form ⚽️@erling.haaland knows the secret to elite muscle recovery: compression therapy πŸ‘ŒWant to recover li...
The SECRET biohack to improve your performance πŸ‘€πŸ”WATCH here to find out how cryotherapy could help you on the pitch!Impr...
πŸ‘»Chilling to the Bone and loving every frosty moment! Wishing you a spook-tacular Halloween from the coolest spot in tow...

Category

Address


Milton Keynes

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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