PhysioSmart

“Mummy do you still have your Olympic tracksuit…….can we see it?”
Of course my dream would have been to hang an Olympic medal around their neck too, but very grateful to know we did our very best at that moment in time and are proud to be part of the pinnacle of sport that is the Olympic Games.
Hope everyone is enjoying Paris 2024!
Vicky and I are in clinic over the summer so please get in touch with any questions or queries and we would be very happy to help

The very best to all Tyne Amateur Rowing Club crews racing at Henley Royal Regatta this week 👊👊👊

https://www.facebook.com/share/p/XTpHjRrj8BM46Zvu/

https://www.facebook.com/share/p/U5zH9CtdgM5dHYN6/

Brilliant!! Well done NUBC!!! 💪👏👏👏

💔💔💔💔

Business Partner Appreciation Post!
As the BBL season is coming to an end I have seen first hand the dedication, time, emotion and expertise that Vicky puts in to her work with the Eagles.
What a pleasure and privilege it has been to be a small part and to watch you work! Proud of you!

❤❤ so true! Keep moving

So many people believe a long established myth - that the movement they have today, and the posture they have today, is "theirs", I.e. their genetic legacy, an inevitability.

How might it feel to know that it is a snapshot in time, just a platform on the journey we are making.

If you choose to get off the train, then yes, that becomes your destination. If you stay on the train however, who knows where you might find yourself?

Every day is a new chapter: new cells to instruct, new neural pathways to connect, new possibilities to explore, old beliefs and habits to examine and perhaps unpack and leave behind. Just choose to stay on the train and keep moving.

All the best to Vicky's partner Mark and in the North Premier League East Playoff final this afternoon vs Stockton Town FC 👊👊👊 https://www.facebook.com/share/p/3BiPw5BJDd5mfHg5/

Let’s do this. 👊

📸 Beauty Time Photography | 💙

Last weekend was a busy weekend of sport for PhysioSmart. Whilst Vicky was in Sheffield with netball Katherine was in Nottingham with British Rowing and the Performance Development Athletes…..we even had some blue skies!

Come on Riverside Netball Club !! All the very best to Vicky and the team at the National netball playoffs this weekend in Sheffield!! England Netball

Vicky's view tonight and what a game it was!!!

Proud to be supporting the

A great performance in their last home BBL league game of the season for the men against .

All the best tomorrow men who are away to Manchester and the women away to Cardiff 👊👊

Going for walks can have many benefits for our minds and bodies. Let us know in the comments your top tips 👇

Lots of entertainment planned for the next few months! Why not join us!

A brilliant night last weekend celebrating everything William Wendy Heather and a fabulous career with Amy Archer Physiotherapy ❤❤

Happy Easter to all our lovely patients, friends and family! Hope everyone has a wonderful weekend. 🐰🥚🍫

We are closed Easter Monday but open as usual for the rest of the week Tuesday- Thursday 👍👍

Book via our website at www.physio-smart.com

❤❤❤

Katherine back from a brilliant few days with the British Rowing performance development academy athletes in Cardiff.
Normality at PhysioSmart this week with Vicky and Katherine both in clinic should you need us.

Health is diverse, and not one-size-fits-all.
It's important to embrace your own unique journey, and learn to listen to your body.

We believe in educating every woman to be empowered in their own skin, so that they know how to listen to their bodies, and are able to make the best decisions for themselves.

It's especially important to remember this message at this time of year, where we can often pile on resolutions, work, and more in order to achieve our goals, and power through. We've found taking small steps and giving ourselves a chance to breathe is a more sustainable approach!

It's great to welcome Vicky back into our clinic in Newburn and today.

Book an appointment at www.physio-smart.com with Katherine and Vicky - only a couple left on Thursday afternoon this week and then more availability next week 👍

Need a gift to help your loved one maximise their health and hobbies? We may have just the thing for you.....

Brilliant advice!!

📣 The Twelve Messages of Christmas 🎄 (to keep people physically active) 💪 🏃‍♀️

NEW Christmas 🎅

How can we encourage Stepping Into Christmas? 👣

Find out more ➡️ https://bit.ly/48hHERJ

Tis the season. 🎄

Hi Everyone.

Just a note to let everyone know unfortunately Vicky wil not have any appointments until the end of the month/beginning of January as she is recovering from a knee operation herself. Katherine will be very happy to see any of Vicky's patients and remains in clinic throughout December, Tuesday-Thursday (and will also be closely supervising Vicky's rehab to ensure she follows all her own advice! 😊).
Vicky will be back fighting fit in the New Year - Monday 8th January 24 ready to help you all with your injuries. 👍👍

Don't hesitate to contact us on [email protected] and www.physio-smart.com where you can also make appointments 👍👍

Treatment room with a view today!
Nottingham looking lovely for the performance development academy camp!