Re:Grow Studio

New booking system in place

Make an appointment at Mae Cosmetics - 6 Saint Gregorys Alley - Norwich | Fresha MAE Cosmetics is a contemporary Aesthetics Practice founded by lead technician Danielle Sheehan, situated within the heart of the stunning Norwich lanes

Many people know about the mind body connection… but is it a connection? Or are they the same thing? Can you separate the two? And within that where do emotions lay?

What are your thoughts on the body kind and emotions?

What is trauma? It doesn’t have to be a massive thing, it can be anything that disrupts your view of reality, and leads to permanent or less permanent behavioural changes.

All life is a mirror…

Where and what is your happiness? The Dalia lama says “all human beings desire to be happy” and I agree. But what does happiness mean to you? Is it things? People? Places? Thoughts? Dreams?

For many lasting happiness is illusive because it’s based on feeling safe. Real happiness comes from not needing anything more than the moment you’re in, suffering is everything that takes you away from that place. But happiness is also suffering, as it provides that contrast that allows you to appreciate space of happiness.

Find what makes you happy… you’ll know when you find it because nothing will move you from that place, not even suffering.

So what is Shakti? Shakti is the reason things exist. Nothing in any plane of existence can exist without it. It gives rise to creation on every level. It is the essence of the feminine, the feminine is Shakti. When we look to things it is the mother that holds us close. Honouring the feminine is so important it is more than just gender it’s the very nature of the universe. When we honour the feminine and acknowledge it’s true essence we honour all life and all existence.

Just this ♥️

We feel twice once with our emotions and once with our body, each emotional feeling gives rise to a physical one but they are not the same. We blend the two, when we are present we get to see that the body despots our minds input is actually a pretty safe place of being.

My favourite quote ♥️🥰 when you realise that there is no place to be you can be with what is.

End of the day. Reflecting back on a days work always keeps me thinking, what did I bring to treatment today? What did others bring to me? Where did we meet each other and how could I have been more present?

Do you reflect on your day? How does it help you to be more present?

Always trying to make the most out of my experiences reflecting back on myself helps me bring my best version to my interactions.

What ever we experience is a direct result of what we are we see life though our own lens.

Dreams of light….always working towards wholeness.

What does wholeness mean to you?

It all starts firm taking care of yourself

Now open ♥️ 18 Colgate, Norwich, NR3 1BQ.

Reflection…. They say that all life is a reflection of the self it has all the answers to the questions your asking but are you listening? Or are you waiting for it to fall in your lap? Sometimes the truth is hard, as we are used to working with convenient lies, the reflection becomes clearer when you can be honest with yourself.

What are you sacrificing your present moment for? And is the price worth it? For without the present moment our touch with reality is always compromised

Your body knows how to heal, you just need to remove the blocks

You’ve got this

Lunch time. Well needed break after a busy morning

Just to let everyone know I will be finishing for Christmas on the 23RD of December so if you need to see me get in sooner before all the spaces go

about the reality of life, we all look different on the outside but we all feel the same on the inside

That time of day again 😋

I like this one 🌈

Homework time… I can just about handle 6 year old level…. Just 😅