Fitness with Freya

Don’t forget to let me know if you’re up for getting into shape .. ladies body toning class Tuesday 7.15 springhead .. message me for more details x

Summer blue selling fast 💙💙 place your orders now .. when they’ve gone they’ve gone 💙💙

Www.definedgymwear.shop

Let’s push for that end goal ladies message me to book your place to get back in shape xx

Nice write up from my former secondary school .. just shows what u can achieve if u work hard

Loving the grey 🩶🩶
Order now
Www.definedgymwear.shop

https://www.facebook.com/share/p/STmQJb28HRCVaQ4V/?

HOME | Defined

Welcome to all my new followers 💖 as well as running fitness classes I also have a sports wear brand so if you’re interested in updating your wardrobe click the link and have a browse

HOME | Defined

‼️new week … new energy‼️ see u all 7.15 Tuesday

Great class tonight ladies 💪🏼….
Message to book on our 35 years + strength and toning class .. u won’t regret it

Mens fitness class back on this Thursday .. message me for more details or to book your place … in the meantime why not treat the lady’s in your life to some new gym wear 🩶

www.definedgymwear.shop

HOME | Defined

Don’t forget no class tonight as I’m on holiday 😎

No classes this week due to holidays so why not put your feet up and shop my online gym shop .. get a fresh new look for when am back 💖

https://www.definedgymwear.shop/?fbclid=IwZXh0bgNhZW0CMTEAAR0gcumXw2V30WHOa9MLbLWx3-SD34dnde9fbwfR678_OdVkQsUCXVS4OBI_aem_AXTn0oVbRgW9ZTNMlyWKLW6WqlpQPhFHlzLEyzh14uOqyzt-fYHhoE1Nm7RdB21NE-ZcT02gTT9hqbRxxy_gHwO1

HOME | Defined

Just a reminder there will be no ladies LBT class this Tuesday due to my holidays

Loving the new gym wear range 🤍🩶..
Order via insta defined.gymwear
Or definedgymwear.shop

TikTok · Freya_parsons 134 likes, 10 comments. “ new launch 🤍”

Enjoy your weekend you lovely people

‼️defined gymwear is officially open for business ‼️
Get shopping ladies

HOME | Defined

Who’s up for a work out tomorrow ? Ladies LBT 7.15 springhead .. message me for details

Let the count down begin !!
Defined.gymwear

The suns out and we’ve all got an extra day off to exercise 💪🏼

Who’s up for starting there summer fitness routine:
Men only
Any ability welcome
Great for body and mind
Thursdays 7.30 springhead
get in touch for details

Pop your name on the list and come and join us 💖

❗️reminder ❗️
All u men out there it’s time to start your exercise journey … Thursday nights 7.30 springhead … message me for details .. u won’t regret it 💪🏼

Don’t forget LBT tonight ladies 7.15 .. everyone’s welcome

Feel like you want to up your fitness levels and tone up for summer… but don’t want to join a gym, PT might be just what u need ..

Enjoy your weekend u lovely people !

Well done to tonight’s men’s class … it was a tough one but you all smashed it ! .. next week upper body work 💪🏼💪🏼

Exciting news !! Myself and my friend Amy have developed a new Gym wear brand coming soon .. great quality and price .. follow us on instagram defined.gymwear

Ok Men .. step away from the Easter eggs and step back into class this Thursday at 7.30 .. 💪🏼💪🏼 let’s get summer ready !
Message me for more details x