Bounce Oxford North

MONDAYS are back and better than ever 🔥

Loved being back in the driver seat a massive thank you to Amy for looking after the Monday gang while we were galavanting off at Truck festival 🕺

You lot always give it everything and I love you for that, there was sweat, laughter and a struggle to pack away at the end 😅🤣

See you Wednesday team 🫶
Josh out 🕺

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

NEW WEEK PENDING AND IT IS THE START TO A NEW MONTH!

it may be the summer holidays but remember to spend that hour on yourself (4% of your whole day) or bring your kids along to our child friendly session.

If you need anymore detail please send us a message.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Our second class of the night Barbells and you ladies did not miss a beat tonight and powered through those routines like pros!

Enjoy your weekend and see you next week to do it all over again and more NEW tracks will be added.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Who is ready for the last session of the week and it’s our double!

who’s ready to give it that one final push before the weekend 💪🏼

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

We are changing all of ((BOUNCE)) classes to child friendly for the summer holidays.

All children welcome. 8+ need to book if they are to ((BOUNCE)). Under 8s can go on the tramline if there are any spare but first come first served.

Book on now to secure your space.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Now that was a HOT one! 🥵

Monday crew you were phenomenal tonight!! All those cardio tracks with this heat, what a way to start the week!

I appreciate you all pushing on that sprint for me, I had slight FoMO 👀🤣

Get booking for the rest of the week if you haven’t ⬇️

Love you all, see you soon! Amy 💕

https://bookwhen.com/bounceoxfordnorth to book on or go to the link in our bio. 📲

That’s right it’s a new week and Amy is back teaching tonight at Oxford North.

Come and join us for a 45 minute blast class (optional hand weights)

Book on now to secure your space.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Last classes of July/start of August!

This year has just seem to fly by but for you to keep coming and working towards your goals whether that is for your mental or physical health.

You can do this! You only get better by consistency. Let us motivate you or you need to do is show up.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Our second class of the evening

BARBELLS - How did you find the new tracks. Tough but so rewarding! You all did a great job tonight and powered through right to the end.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

New week pending!

Who’s ready to hit the ground running next week.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Damn that form!!! 🤩

Team you smashed every single one of those tracks! 🔥 Technique is looking so strong, it’s incredible to see the progress 😍

Thank you for having me back! I shall definitely be up again soon, as I miss you all and last night was just top notch 💕

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

FitnessFun

It’s Thursdays double session with Amy tonight and your launch chance to ((B)) with us this week.

Final spaces available.

PLEASE BOOK ON FOR BARBELLS ASAP IF YOU ARE COMING AS NEED TO EMAIL THE SCHOOL TO MOVE THE EQUIPMENT DUE TO BEING IN THE DINING HALL. HOWEVER WE WILL BRING SPARES.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Tonight at 6:30PM.

Who is ready to get our mid week ((BOUNCE)) party on!

It’s our last class of the week so make sure you booked on and join us

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

We may not of got the result we wanted in the EUROS last night but at ((BOUNCE)) everyone is winner when you come to one of our classes.

Josh is ready to put on a winning performance tonight at 6PM.

tonight’s class is set to be busy so ensure you get the final spaces.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Next week at Oxford North.

You know the drill, get your classes booked in show up to class and keep pushing yourself.

If you’re new or thinking of joining then come and join us and get the full ((BOUNCE)) experience. 🕺🏻💃🏻

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Swipe to see our Thursday super ladies!

Two very intense classes but your hard work is paying off!

Keep putting the effort in. Showing up to classes and booking in advance and you’ll keep soaring high! 🔥

Well done team have a good weekend and see you next week.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Monday... Completed it mate!

Team, you were absolutely fantastic tonight like we said at the beginning the difference when you come to bounce on a Monday before you start and after is unparallele 💪

I appreciate every single one of you for showing up and putting in that work.

Like I always say we’re going to get better and better every session and I’m honoured to be on this journey with you 🔥

Hopefully we’ll see you Wednesday for the session with dec 🕺

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

NEW WEEK, NEW START, NEW GOALS!

Let’s ready to go hard this week. Get your classes booked as spaces are filling fast.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

HOW COULD YOU SUPPORT YOUR LOCAL VENUE?

We love that everyone who attends our classes love the FUN, FRIENDLY vibe we have created as a team.

How can you help spread the word?

- Like all of our post/stories we post on social media. (This will help with the algorithm)

- Share our post/videos to your stories

- Tell your family and friends about our classes.

- Mention it on any local groups you might be a member of.

- Tell other parents on the school run or anyone you work with.

These are just a couple of examples of how you can help us grow and deliver the best classes we know how to.

We have leaflets and QR business codes on how you can book if you want some to help spread the word then please drop us a message.

((BOUNCE)) IS FOR EVERYONE NO MATTER WHAT AGE, GENDER OR ABILITY. EVERYONE WAS A BEGINNER AT THE START!

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

That is us done for another week!

We started July strong this week and there is no signs of slowing down. 😮‍💨

Who is loving the new tracks at the moment they are such a vibe!!

Make sure you make time for yourself and still get closer to your goals by joining us as least once a week or more.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Let’s go Wednesday team. Who is ready to push it tonight as we get stronger with the new volume of tracks.

We have spaces available so make sure you make time for yourself to ((B)) the best version of yourself 💪🏼

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Monday done right.🔥

With half of England currently bed bound due to football related activities us at bounce Oxford North never stop.

This was my first Monday back in a month and I love that you were there with me. 🫶We are only going to get better and stronger team.

Who’s coming to join us on Wednesday & Thursday for ((BOUNCE)) & BARBELLS.

Josh out 🕺

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

We are back for a brand new week & month what’s your goals for July?

Come and join josh tonight at 6PM for a 45 minute ((BOUNCE)) BLAST (hand weights optional)

Grab your space below

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

💥 Back to a full timetable next week 💥

Who’s ready to give July their all! We know summer holidays are just round the corner however make sure you still give yourself an hour or two just focus on yourself.

Stay consistent - you’ve got this 🥳

CLASS PASSES AVAILABLE GET CHEAPER SESSIONS BY PLANNING AHEAD.

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

These smiles do not lie! Look at our ladies who lift 💪🏼

Staying consistent coming week in & week out to ensure we look after our bodies the best way we can.

Who’s ready to do it all over again next week!

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Team you just smashed the hottest class of the year so far! 🥵

You lot didn’t come to play around tonight you meant business! 🎉

Enjoy your rest tonight enjoy the last bit of the sun and stay hydrated.

See you all tomorrow to do it again and we are gonna be outside in the playground at 6PM then barbells straight after at 7PM 💪🏼

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

Timetable for next week!

We have no Monday class next week due to the school using the hall & dining room. 🥲

Make sure you book on in advance as spaces are filling fast due to the limited timetable.

We also have a competition for anyone who books on and attends any of classes 🌟

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

You have double trouble tonight as Declan & Josh are back on the stage together!

The class is nearly very full with only 4 spaces left 😜

Be sure to join us at 6:30PM tonight.

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲

No better feeling than a bounce session on a Monday. The only better feeling is when the sun comes out in the UK...

Today we have both, with a mixture of some new lovely faces and some of our amazing veteran bouncers together we completed one hell of a session.

Whether you have a holiday coming up, want to increase your self confidence or want to improve your general health no goal is unachievable. Alone you are strong and together we have power 💪

Myself and Declan are looking forward to the up and coming Wednesday session don’t forget to book your space as they are going fast

www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲