The Parkour Project

The official page for The Parkour Project, a purpose-built parkour facility in the centre of Poole, Dorset. THE place for parkour in Dorset.

Train Hard Parkour are busy building a purpose-built parkour facility, right in the centre of Poole. Located in The Project Climbing Centre, above the Dolphin Centre, a stone's throw from the train station and with loads of parking. The Parkour Project will cater for beginners and advanced practitioners alike. It will also boast a fully sprung floor and padded walls.

'Like' this page to keep up with all the latest developments.

05/09/2024

We're back today and looking forward to seeing everyone!

01/09/2024

We are back next week and looking forward to seeing you all again!

You can book sessions from now until December at www.train-hard.org/book 🤩

Photos from The Parkour Project's post 11/08/2024

We hope you all have an amazing summer holiday! We look forward to seeing you all for regular sessions in September! We do still have some limited availability for private sessions during the break, so do send us a message if you’re interested. Ciao!

03/08/2024

Over the summer break, we may have some limited coach availability should people want to do any private 1:1 sessions or private group sessions.

These will be fairly limited but if you’re interested, please do send an enquiry form at www.train-hard.org/private-coaching and we will let you know if we’re able to fulfil your request.

03/08/2024

There are still a few spaces left on this final week’s summer holiday camps and Learn to Backflip courses:

Tuesday 6th August - Ages 6-10 - ONE SPACE REMAINING

LEARN TO BACKFLIP COURSE - Ages 6-10 - THREE SPACES REMAINING

LEARN TO BACKFLIP COURSE - Ages 10-14 - ONE SPACE REMAINING

LEARN TO BACKFLIP COURSE - Ages 14-17 - ONE SPACE REMAINING

Thursday 8th August - Ages 10-14

Friday 9th August - Ages 14-17

www.train-hard.org/book

28/07/2024

Our Summer Holiday Camps begin TOMORROW!

If you haven't yet booked anything for your children to do during them holidays, there are still some spaces left on some of our camps!

- Parkour Acrobatics camp (Ages 6-10, 10-14, 14-17)

- Parkour camp (Ages 6-10, 10-14, 14-17)

- The Project Experience (Climbing, Parkour, Aerial Skills for Ages 7-14)

- Learn to Backflip Course (Ages 6-10, 10-14, 14-17)

Click the link below to find out more and book!

https://mailchi.mp/train-hard.org/final-chance-to-book-holiday-camps-lvqf06ql1n

Photos from The Parkour Project's post 22/07/2024

Extra dates now added! 26th July and 16th August! 🤩

Head to https://www.theprojectclimbingcentre.co.uk/links for more information and to book!

It's gonna be epic! 😎

14/07/2024

We wish Coach Scott, Director of Train Hard a massive Happy Birthday! Thank you for all that you do to keep the company running! 🥳

11/07/2024

THE PROJECT EXPERIENCE IS BACK!

The Project Experience is an opportunity to take part in multiple activities: Climbing, Parkour, and Aerial!

Go to www.theprojectclimbingcentre.co.uk/links for more info!

Photos from The Parkour Project's post 07/07/2024

We had an awesome time with Ella and her friends this afternoon, celebrating her 7th birthday with a Parkour Party! These guys had a blast and worked super hard on learning some parkour skills! Happy birthday, Ella! 🥳🎈🎉🎊🎂 If you want to find out more about our Parkour Parties, head to www.train-hard.org/parties 🎁

Photos from The Parkour Project's post 05/07/2024

We’ve just had two AWESOME days with over 100 girls from Parkstone Grammar School led by coaches Viv and Phoebe! 👏

Alongside The Project Climbing Centre, we delivered two whole days of parkour and climbing activities for the school, with great success! 🥳

Absolutely love seeing these girls grow in confidence over the day and so supportive of each other 🙌 👏

We look forward to working with them again next year!



If you’re part of a school that might like to do something like this, contact us at [email protected] or send a message to The Project Climbing Centre 📧

Photos from The Parkour Project's post 25/06/2024

Our next lot of Learn to Flip courses for Ages 6-10 and Ages 10-14 start THIS WEEK!

If you're keen to learn how to safely do some of these acrobatic movements, this is the course for you!

To book and find out more, head to www.train-hard.org/courses 😁

Photos from The Parkour Project's post 17/06/2024

We've got our Learn to Flip Courses starting on 28th June!

This time, it's a Learn to Backflip course for Ages 6-10 and a Learn to Frontflip course for Ages 10-14!

If your child wants to learn how to properly and safely learn to do somersaults, this is the perfect course for them!

You can book on at www.train-hard.org/courses 🤩

Photos from The Parkour Project's post 10/06/2024

We had an awesome time celebrating Arlo’s birthday with his friends on Saturday! Vaulting, underbars, wall runs, and a little challenge to end! Happy birthday, Arlo! We hope you had an awesome birthday with us! 🥳

If you want to find out more about our parties, head to www.train-hard.org/parties 🎁

04/06/2024

We have a Learn to Backflip Course scheduled for Ages 6-10 starting at the end of June!

If you want to come and learn how to safely learn and perform this movement, then this is the course for you!

Running for four weeks on Fridays from 5:30 - 6:30 PM.

You can book on at www.train-hard.org/courses

27/05/2024

Our holiday camps start tomorrow! If you haven’t planned something fun for your kids yet, there’s still time to join us!

Go to www.train-hard.org/camps for more info!

May Half Term is next week! Have you got anything planned for the kids yet?!

Our Holiday Camps still have spaces available! 🤩

We are running parkour camps as well as our new Parkour Acrobatics holiday camps for Ages 6-10 and Ages 10-14s!

Head to www.train-hard.org/camps for more info and to book!

There are limited spaces and only two camps for each age group, so make sure you book early to avoid disappointment! 🚩

Photos from The Parkour Project's post 26/05/2024

Wishing Micah a very happy birthday for today! 🎉🥳🎁

We celebrated with him and his mates yesterday with a Parkour Party! 🤩

Everyone had a great time learning a bunch of parkour movements and we were impressed everybody did the secret challenge at the end! 👏👏👏

Happy birthday, Micah! We hope you had an awesome time and have a great day today!



If you’re interested in finding out more about our Parkour Parties, head to www.train-hard.org/parties 🎁😃

24/05/2024

For the Ages 14+ folks!

During the May Half Term, we don't have an Ages 14-17 holiday camp running (due to the Monday bank holiday) but we've put on an OPEN SESSION on Wednesday 29th from 5:00 - 7:00 PM!

We'd love to see you for a jump about and it's always good to have a little break from all the revision you'll have been doing!

Book on at www.train-hard.org/book

20/05/2024

May Half Term is next week! Have you got anything planned for the kids yet?!

Our Holiday Camps still have spaces available! 🤩

We are running parkour camps as well as our new Parkour Acrobatics holiday camps for Ages 6-10 and Ages 10-14s!

Head to www.train-hard.org/camps for more info and to book!

There are limited spaces and only two camps for each age group, so make sure you book early to avoid disappointment! 🚩

02/05/2024

Have you thought about trying parkour out as an activity for your child or know someone that might be interested? 🤔

It's excellent for building confidence, self-esteem, physical literacy as well as being fun and rewarding! 🙌

If you've been thinking about it, we have a FOUR-WEEK INTRODUCTION TO PARKOUR COURSE for AGES 10-14s starting in June at The Parkour Project!

This Course is limited to just 8 spaces and you can currently save £14 by using discount code 'INTRO' at checkout! 🤩

02/05/2024

Learn to Flip Courses Starting Tomorrow!

Our next ‘Learn to Flip’ Courses start tomorrow and there’s just ONE SPACE remaining on the Ages 6-10 Frontflip course!

There are still spaces on the Learn to Backflip course for Ages 10-14!

To book, head to www.train-hard.org/courses

27/04/2024

Our May Half Term Holiday Camps are now live! 🤩

We are running our classic parkour camps as well as our new Parkour Acrobatics holiday camps for Ages 6-10 and Ages 10-14s!

Head to www.train-hard.org/camps for more info and to book!

There are limited spaces and only two camps for each age group, so make sure you book early to avoid disappointment! 🚩

Photos from The Parkour Project's post 27/04/2024

Our Learn to Frontflip and Learn to Backflip Courses start soon!

Ages 6-10 - Learn to Frontflip

Ages 10-14 - Learn to Backflip

These are running for four consecutive Fridays in May, starting May 3rd!

You can book on at www.train-hard.org/courses

21/04/2024

Did you know we run Parkour Parties for children Ages 6+? 🥳

If you want to find out more, head to www.train-hard.org/parties 🎁🙂

10/04/2024

Final Easter Half Term Camps!

There are still a few spaces remaining on our Ages 10-14 camp on Friday and our Ages 14-17 camp tomorrow!

If you’re looking for an activity that’s fun, engaging, rewarding, and indoors (based on the terrible weather recently!) then it’s your last chance to book!

AGES 10-14

Friday 12th April

AGES 14-17

Thursday 11th April

www.train-hard.org/camps

08/04/2024

We’ve just opened up ONE more space on tomorrow’s Ages 10-14 Parkour Acrobatics Camp so if you wanna claim it, be quick and head to www.train-hard.org/book! 😮

06/04/2024

We still have some spaces left on next week’s parkour holiday camps!

If you’re looking for a fun and rewarding activity for your kids, look no further!

You can find out more and book on at www.train-hard.org/camps 🙌

27/03/2024

Holiday Camps are getting full now! Quite a few with only a couple of spaces remaining!

There's still time to book, just head to www.train-hard.org/camps 🤩

27/03/2024

Please note that we'll be closed for the Easter Weekend from 29th March to 1st April.

Most classes are running as normal through thr Easter Half Term as well as our extra Easter Parkour Holiday Camps!

Find out more at www.train-hard.org/camps

22/03/2024

Have you booked a space yet!?

If not, what are you waiting for! We have a host of four-hour parkour holiday camps for your children.

Find out more at www.train-hard.org/camps or book your space now at www.train-hard.org/book

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Videos (show all)

The ladies at our Parkour Female only sessions are showing great progressions! It is amazing to see them grow in confide...
Our Ages 14-17 class working on some strides and running dynos! We run classes for this age on Tuesday and Saturday even...
Check out this little man listening very well to coach John’s instructions on how to cat leap! Strong climb up too! Good...
Running precisions in the sun with the ladies this morning. Great work everyone 💪🏻☀️If you’d like to join us, our Parkou...
Wall spins and backflips were some other acrobatic elements we worked on at our Ages 10-14 parkour acrobatics holiday ca...
At our Ages 10-14 parkour acrobatics holiday camp in April, we did a couple of these spooky movements. The group was pre...
Check out some of what our Ages 6-10s were learning at our Parkour Acrobatics camp in April! So great seeing everyone’s ...
Check out some of what our Ages 6-10s were learning at our Parkour Acrobatics camp in April! So great seeing everyone’s ...
Watch our ages 6-10 class learn ‘Circle up’ from coach Olly. Our coaches are knowledgeable and confident in spotting and...
We’ve just opened up ONE more space on tomorrow’s Ages 10-14 Parkour Acrobatics Camp so if you wanna claim it, be quick ...
Ladies session this morning was fantastic! Great to see so many women smashing the Kong up, side kong off and Underbar! ...
🌟 Hey everyone! 🌟We're super excited to share something awesome with you! 🎥 Check out our latest video where we dive int...

Address


The Dolphin Centre
Poole
BH151UD

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