The 1:1 Diet by Cambridge Weight Plan - With Jacs

Looking for an exciting new career? The 1:1 Diet provides a distinctive opportunity for you to be your own boss whilst helping others. Join the crew!

Is the 9-5 not for you? Become the boss with The 1:1 Diet. Message me today!

Lace up your dancing shoes and dance through the steps which suits you! Ask me for more info.

Keep your taste buds tingling all year round with our seasonal product releases. Get in touch to try them today.

I'm thrilled to share my experiences with you! Ask me for more info.

The main reason why The 1:1 Diet is different is because you get me! Your personal diet Consultant to cheer you on each and every step of the way. Get in touch!

Bars, Soups, Smoothies; you name it! We've got you sorted with a wide range of delicious products on The 1:1 Diet. Get in touch today.

No matter the weather, whatever the day, we will always be there to cheer you on. Sound like something you'd like? Ask me about this today!

You're not alone on your weight loss adventure, I'm here to support you! Speak to me today!

The 1:1 Diet is not just a quick fix - it may change your life for good! Ask me to find out more.

You'll be saying yummy-yummy to our Oriental Chilli Soup! Contact me today for more info about our available products.

Scrumptious Step Up Meals! 😍⁣

Our hearty Chicken Casserole and delicious, veggie-friendly Chickpea Ragu 🍛🍝

The perfect comfort food!

Which will you be trying first?



Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

The 1:1 Diet by Cambridge Weight Plan - With Jacs Independent 1:1 Cambridge weight plan consultant

I've got loads of products you can pick from and they are super yummy! Message me today

Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Don’t risk it for the biscuit 🍪

Check out our Christmas biscuit recipe…

Ingredients
- 1 sachet of The 1:1 Diet Original Porridge
- 1 dessert spoon powdered sweetener
- 50ml water
- 1 egg white
- 1 tsp cinnamon

Method:
1) Mix the Original Porridge with the sweetener, cinnamon and water.
2) Beat the egg white into a froth, and fold into the porridge mixture.
3) Place the mixture into moulds.
4) Brush with water and bake in the oven at 190 degrees for 20 minutes.

The 1:1 Diet with Maria Davveta- reshared from The 1:1 Diet Australia official fb page

*Please note that cooking the 1:1 Diet products may alter the nutritional content and value.

The best way to predict your future is to create it 💖

You can do this! 💪

Let me help you shape your future, reach out to me today.



Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Losing weight can be made a little easier when you have a slimming buddy (as well as your Consultant, of course!) whether it’s your best friend, a sibling, your partner, parents or your children. Some of our favorite connections are seeing people who have been supporting each other via social media become real life friends.

Whether you’re leaning on your buddies for moral support or you’re losing weight together with some good old fashion competition, slimming with someone else by your side can be a real motivator. Studies have shown that losing weight with someone else means that you’re more likely to reach your goals.

Your friends don’t even have to be following the same weight-loss journey as you, or even losing weight at all themselves, all that matters is knowing you have their support.



Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Since being on Plan, Maria has lost 4 stone and is finally able to wear clothes that make her happy! 💖

Gone are the days where she no longer feels that she has to hide her body 🙌

What's your favourite Non Scale Victory?



Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

With one-to-one support you can achieve a great deal more than you imagine.
So reagardless of what your is for wanting to lose weight, I'm here to help you.

Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Enjoy a delicious burger on The 1:1 Diet! 😍

Quinoa and Sweet Potato Burger or Greek-Style Lamb Burger? The choice is yours! 🍔

Get in touch with me to see how this can fit into your very own weight-loss Plan.

You can discover both delicious recipes here:
👉 http://wu.to/JWkloA
👉 http://wu.to/v2YU1c



Enjoy a delicious burger on The 1:1 Diet! 😍

Quinoa and Sweet Potato Burger or Greek-Style Lamb Burger? The choice is yours! 🍔

Get in touch with me to see how this can fit into your very own weight-loss Plan.

You can discover both delicious recipes here:
👉 http://wu.to/JWkloA
👉 http://wu.to/v2YU1c

I've got the experience you need to succeed. Ask me for more info.

Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

It doesn't matter what your goal is, I can tailor The 1:1 Diet to fit you. Drop me a line now.

Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Can you believe it’s only 3 weeks until the big day?! 🎅🏻🎄🎁 ☃️

What's keeping you motivated in the countdown to Christmas?

Here is your countdown reminder of how many lbs you can shift before Christmas...

🌟 -1lb a week = -3lbs
🌟 -2lbs a week = -6lbs
🌟 -3lbs a week = -9lbs
🌟 -4lbs a week = -12lbs

So if you give this last 3 weeks your best shot, you could be feeling a whole lot lighter come Christmas!

Your health is the most important thing you have, so let's look after it together.
No matter what your is for wanting to lose weight, I'm here to help you on your journey.

Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Fab Friday Motivation!

Remember if you want this enough, it will happen!

Drink all your water, knuckle down and make the short term sacrifices. This isn’t forever!

Stick to your step, no making your own step up. And trust the process.

Look how Amy Rose has changed her life ❤



Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Transformation 🍁

Lisa Budd has lost 4 stone on the 1:1 Diet and is simply looking amazing! She says she definitely has more energy to run around after her 2 young boys and goes cycling with them now instead of driving everywhere!

Thanks for sharing Lisa!

instagram.com/one2onedietlisab


Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire

Thinking of heading out for a Christmas coffee? ☕

Watch out for those unexpected sneaky calories that we forget about! ☕

Along with the sugar....☕

Have a read of this that has just popped up on my phone...☕

www.thesun.co.uk/health/16657485/coffee-chain-christmas-drinks-sugar

Thanks to Sammy Kelly for sharing this shocking article!



Jacs McCouid
One2One Diet Consultant
Tel: 07525493184
Email: [email protected]
Reading, Berkshire