Sale Community Fitness

There are many reasons for coming to bootcamp at Trafford MV…. And going to the South of the River Beer Festival is one of them….

Looking forward to seeing all of our down this weekend…!!!

Cheers

🍺 🍺🍺🍺🍺🍺🍺

South of the River Beer Festival - Friday Evening Session Fantastic beer festival with a wide range of cask and craft beer, cider, great food and entertainment raising money for charity.

NO WORDS NEEDED …..

We love a Saturday session at SCF….

If you’ve not been down, there is literally nothing stopping you; Come and get FREE session and see what you think…?

It was WET … but massive respect to tonights BOOT-CAMPERS …

Superb September Session from Stan ….

Great turnout and a lovely evening sun ….

Really busy at MOBILITY & CORE tonight. …. Our classes are open to all, please come down and try a session with us for FREE…

Please find notice of our AGM….

The committee will report on our 4th year… and this is your opportunity to discuss everything SCF….

Hope to see you there..

Thanks

Great 6pm bootcamp session last night from

💪

Tonight’s YOGA class will be outside…. Our facilities at Trafford MV are complete private…

COME AND ENJOY TONIGHTS TRANQUIL SESSION … !

Looking for an indoor exercise class to try for FREE … drop us a message…!!!

DEADLY does ZEN … 3/4 reps

Superb effort from all of the team who raised £1,660 for …. WELL DONE !!

Tell me something good… Tell me that you LOVE ME… YEAH

Lovely evening for a DOUBLE….

Balance & Core 6:15pm then Bootcamp at 7pm

Not only did our members turn up to raise money for yesterday… they also served a fully home cooked brunch…

We are so PROUD to be supporting today at our annual SUMMER BOOTCAMP…. Today is about us coming together, knowing we are fortunate to have OUR BOOTCAMP FAMILY…

WE ARE SALE COMMUNITY FITNESS

Don’t forget tomorrow’s birthday Bootcamp…

Help us raise funds for at ParkinsonsUK… link in bio

Fantastic MOBILITY & CORE session last night….

Please join us this Saturday…. ALL ARE WELCOME…

https://www.justgiving.com/page/sale-community-fitness-1716815134039

Today’s DEADLY DOZEN training session… scaled weights for the reps & 400m run between each exercise…

The team smashed it…!

A week tomorrow is the SCF annual Birthday celebrations… Obstacle Course Bootcamp in the morning and celebration drinks from 4pm….

During the day we’ll be raising funds for

All members past, current and new are welcome to join us… !

Another GREAT Mobility and Core session last night…. took us through a bit more CORE….

Just another MASSIVE Monday…!