Kind Yoga

Wed evening yoga on this week
4th Sept 7:45pm

September October classe dates are now set and you can find them and book on www.kind-yoga.co.uk sending love

Kind Yoga Sheffield You will be met with acceptance and an openness for you to explore your personal yoga journey at your own pace.

I hope you are enjoying the craziness of the Summer... 🧡 and looking ahead... I am offering an Autumn Nesting Yoga Day on Sunday 6th October to recover !
10:30am - 2:30pm with much grounding and catching our breath in the lovely studio up in Greenhill, the Power of Yoga
Only 1 early bird ticket left ...

Autumn Nesting - Booking by Bookwhen After settling in we will begin with Breath work, then Asana, a vege/vegan lunch together, time to step outside if you need a breather and then restorative practise in the afternoon. This day is to acknowldge the shift of the seasons and look ahead to intentions for the Autumn months.

first family yoga adventure today in St Andrews Hall, Netheredge. Come and make fun shapes with the kids whilst the story carries you into beneficial yoga poses!

So this summer holidays ... mornings will be my other passion, Fun DRum ( pre school and early years) and afternoons will be Family Yoga (infants and juniors) check out the timetable if you have children around for the holidays and you are looking for a workshop to share with them.

Here is my full summer timetable for fun drum mornings and family yoga afternoons, i really hope some of you can make it along xx

My last class at Springs Leisure Centre is Tues 26th June
It's been a great place to cover this yoga class 😊

Get in touch if you want to find me at any of these venues and are not sure how x

I am now teaching at The Power of Yogain Greenhill once a month, my Saturday is coming up this weekend 25th May and I am covering this Sunday afternoon 4:30-5:30pm so why not treat yourself to a bank holiday chill.

Power of Yoga We are a friendly, beautiful boutique Yoga studio in the heart of Greenhill (S8) in Sheffield. We offer many yoga styles taught by great teachers. Plus courses, workshops & beginners classes. Visit our website for our timetable, pricing and much more.

Tues/Wed classes resume 14th/15th May ❤️

Running a FREE class Sat 13th April 11-12pm Power of Yoga

Ready for a flow, come along to Alpkit Hathersage this evening 7pm x

Morning! From Saturday April 13th I shall be on a monthly rota at The Power Of Yoga covering their 11-12pm class in turn with some more lovely Sheffield yoga teachers. Greenhill studio; check it out...
( I think you have to book via glofox app)

https://www.powerofyoga.net Modern Yoga Studio in Greenhill Sheffield. Daytime and evening yoga classes. Our teachers have their own unique style of teaching, each student will have their own unique preference.

Did you know my yoga classes are £3.75 at Springs Leisure Centre for city trust members or pay £6/month for access to all classes

Coming into the Spring... phew!
Continuing classes
Mondays
Alpkit 7pm

Tuesdays
Springs Leisure Centre 9:15am
& 12pm 74th Oak Street Scout Hut

Wednesdays
74th Oak Street Scout Group 7:45pm

Fridays
Virgin Active Broadfield Park 6:30pm &
Sundays 4pm

Check it out # # #

Mid Summer Kind Yoga Retreat - Booking by Bookwhen This event will take place in a National Trust Bunkhouse. The property itself is in a remote spot, with no wifi or mobile coverage so this is a chance to really give yourself some time out. There is a payphone incase of emergency. Sleeping dorms of 3-6 beds, no sharing bunk beds be assured, you will...

Lets yoga y'all
classes start Tuesday 2nd Jan
booking link in comments

here is the booking link for a class, always welcome
https://bookwhen.com/kindyoga 🙃

Upcoming events - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

Tuesday classes starting tomorrow mid-day....

Next 6 week blocks & single classes live for booking follow link or just let me know if you would like a space

Kind Yoga Sheffield You will be met with acceptance and an openness for you to explore your personal yoga journey at your own pace.

Started teaching at the gym down the road today, twice a week... hoping to reach more people with yoga...

the 4th Yama
Brahmacharya: the right use of energy, conserving your energy for where you choose to direct it, this can be sexual energy, creative or sensual energy. This yama can bring awareness of when we burn ourselves out, and how to focus the energy you actually have on what is important to you.

Wednesday group starting tonight!
We can do our postponed outdoor session

It was lovely to see some of you at the Family Yoga and the 3 week moon course in Alpkit.
Next 6 week Kind Yoga blocks beginning Wed 6th September

please see my bookwhen page to book https://bookwhen.com/kindyoga =ev-sq3w-20230906194500

or have a little look at my website https://www.kind-yoga.co.uk/ where there is also a booking link.
much love x Ruth

Kind Yoga Sheffield You will be met with acceptance and an openness for you to explore your personal yoga journey at your own pace.

Astreya: the 3rd Yama; not stealing
being compassionate about other's time/energy, not taking more than we need, not being wasteful or consuming to excess

Friends we shall be practising outside tomorrow for the solstice evening class, wear bug repellent and bring layers # # #

Satya - the 2nd Yama; Truthfulness
with yourself and with others but in hand with ahimsa, truth in a non violent way

Ahimsa - the first Yama
Kindness/non violence; in thoughts, actions in life and in your practise, to yourself and to others