JD Gyms - Sheffield North

𝗕𝗮𝗻𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝗵𝗼𝘂𝗿𝘀 🌞 Great news! It's a Bank Holiday on Monday, and we'll be open 24/7 as usual! 😎🙌

✅ Monday 27th May 👉 Open 24/7

Please check your JD Gyms app as usual for class times - if unsure please 𝗲𝗺𝗮𝗶𝗹 or 𝗰𝗮𝗹𝗹 the gym 🤗

Have a wonderful weekend! ✨💪

𝗜𝗻𝗳𝗼 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗲𝗮𝗿𝗹𝘆 𝗠𝗮𝘆 𝗕𝗮𝗻𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 ☀

It's a Bank Holiday next Monday and we'll be open 24/7 as usual! 💪

📅 Monday 6th May - open 24/7

See you in the gym!

JD Gyms Team 💚

𝗢𝘂𝗿 𝘁𝘂𝗿𝗻𝘀𝘁𝗶𝗹𝗲𝘀 𝗮𝗿𝗲 𝗯𝗲𝗶𝗻𝗴 𝘂𝗽𝗴𝗿𝗮𝗱𝗲𝗱! 💪 We're getting new turnstiles at JD Gyms Sheffield North, which means access will be via QR code only from 26th April 📲

Make sure you get the JD Gyms app in advance so that you're ready for the upgrade 👌

𝗛𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 / 𝘂𝘀𝗲 𝘁𝗵𝗲 𝗮𝗽𝗽:

1. Search for JD Gyms on your smartphone’s app store and download the app

2. Sign in to the app using the same email address and password you use to sign in to your JD Gyms account (if you have forgotten your password, press ‘forgotten password’ to set a new one).

3. When you arrive at the gym, open the app and press the ‘Generate QR code’ icon.

4. Scan yourself into the gym by holding the QR code up to the QR reader on the entry gate - TIP: don't hold your phone too close to the QR reader!

𝗤𝗥 𝗼𝗻𝗹𝘆 𝗳𝗿𝗼𝗺 𝟮𝟲𝘁𝗵 𝗔𝗽𝗿𝗶𝗹 ✅

Staff will be on hand at the gym when you arrive if you need any assistance with the app.

New kit alert Pt. 6! 🚨 Prepare for serious glute gains 😎🍑 The B***y Builder is coming to JD Gyms Sheffield North this week! 🙌

The B***y Builder is a super effective way to perform a hip thrust. It's designed to target and isolate the glutes and is suitable for any fitness level 👌

Keep your eyes peeled for more kit installations coming soon!

The JD Gyms Sheffield North Team 💚

New kit alert Pt. 5! 🚨 You don't see these in every gym, but we like to keep things interesting! Introducing the Belt Squat, coming to JD Gyms Sheffield North next week 🙌

The plate-loaded Belt Squat is a great piece of equipment for increasing leg and hip strength, without putting too much strain on your back. Helps you perform deep squats safely and with great form ✅

This, along with the other great kit we have on order, will be here imminently!

The JD Gyms Sheffield North Team 💚

New kit alert Pt. 4! 🚨 Level up your leg day with the new plate-loaded Rear Kick we're getting at JD Gyms Sheffield North next week 📈

This machine allows for a nice natural range of motion and the kickback movement is one of the best ways of working the glutes while also activating the hamstrings. You're welcome! 🍑

That isn't all ... there is still more to come so keep an eye out for the next post 👀

The JD Gyms Sheffield North Team 💚

New kit alert Pt. 3! 🚨 Love training legs...? You're in luck! We'll be getting a lovely new plate-loaded Standing Leg Curl at JD Gyms Sheffield North. And it'll be landing here in just a few days 👍

Build hamstrings of steel with the help of this super comfy machine. Designed with ergonomics in mind, you'll move through the perfect range of motion and work each leg independently.

Keep your eyes peeled over the coming days to find out what else we're getting 👀

The JD Gyms Sheffield North Team 💚

New kit alert Pt. 2! 🚨 As well as some other amazing plate-loaded equipment, JD Gyms Sheffield North will be receiving a brand-new Leg Extension next week 🦵

We've opted for an iso-lateral version, meaning you have the option of training both legs simultaneously or isolating each one for maximum burn! 🔥

An adjustable backrest helps you find the comfiest position and then you simply load the plates on the sides and hit those reps!

Keep your eyes peeled over the coming days to find out what else we're getting 👀

The JD Gyms Sheffield North Team 💚

New kit alert! 🚨 Next week, JD Gyms Sheffield North will be getting some shiny new plate-loaded equipment 👏

Included in the delivery will be a T-Bar Row. This machine features an adjustable footplate so you can dial in the position for your height. The handles can also be adjusted horizontally to offer wide or narrow grip options 👌

Keep your eyes peeled over the coming days to find out what else we're getting 👀

The JD Gyms Sheffield North Team 💚

We are open 24 hours as normal throughout the Easter Bank Holiday weekend 🐰💪

✅ Good Friday // Open 24/7
✅ Saturday 30th // Open 24/7
✅ Easter Sunday // Open 24/7
✅ Easter Monday // Open 24/7

Happy Easter! Hope you all have a great weekend! 😁🐣💚

Wishing all of our lovely members a very Merry Christmas 🎅🎄

2023 has been a magical year for us, bring on 2024 👊

All of our gyms are closed today and back open from tomorrow.

Please check Google or the page for the confirmed festive opening hours for your gym.

With love, The JD Gyms Team 💚

𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦 𝗢𝗣𝗘𝗡𝗜𝗡𝗚 𝗛𝗢𝗨𝗥𝗦 🎅🏼🎄 During the Festive period, we will be open 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆 except Christmas Day so you can still get those workouts in! 💪

But...if you'd rather stay at home and enjoy some mince pies, that's also totally fine... 👀

Please refer to the timetable on your app to see which classes are running during this time.

No matter how you're celebrating, we hope you have a very Merry Christmas and a wonderful New Year! ✨

Love from all of us at JD Gyms! 💚

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗝𝘂𝗺𝗽𝗲𝗿 𝗗𝗮𝘆! 🎅🏼✨ Wear your 𝗯𝗲𝘀𝘁 Christmas jumper to the gym today for your chance to win... 👀

𝗪𝗶𝗻𝗪𝗶𝗻𝗪𝗶𝗻! 🎁 Tag us in your Christmassy gym selfies for your chance to win a 𝗳𝗿𝗲𝗲 𝗺𝗼𝗻𝘁𝗵! Prizes for our favourite 3 jumpers! 💪

Christmas Jumper Day is in support of Save the Children UK, helping keep children safe, healthy and learning around the world. You can find out more and donate on their website 👉 savethechildren.org.uk 💚

Huge thank you to everyone for getting involved in our charity fundraising event for Bowel Cancer UK yesterday! 🚴‍♀️✨

We really appreciate the hard work you all put in to keep those pedals moving 😁

If you'd like to donate, there's still time! Just follow this link to our JustGiving page 👉 https://www.justgiving.com/page/jd-gyms-1695731330037?utm_medium=fundraising&utm_content=page%2Fjd-gyms-1695731330037&utm_source=copyLink&utm_campaign=pfp-share&fbclid=IwAR3uRk2fo6G_K6-3Ul9e68A97XVnRNWPjOOatkZwJGY7Jl_TVe7TwkLiTx4

The JD Gyms Team 💚

𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗝𝘂𝘀𝘁 𝗚𝗼𝘁 𝗦𝗲𝗿𝗶𝗼𝘂𝘀.... 𝗮𝗯𝗼𝘂𝘁 𝗕𝗼𝘄𝗲𝗹 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 😊💭

The JD Gyms Group is raising money for the UK’s leading bowel cancer charity Bowel Cancer UK

📅 Join your gym team on Tuesday 24th October to get involved in the fundraising fitness fun! 🤸‍♂️

🏋️‍♂️ See the chalkboard in your gym for details of what's happening and how to take part...

If you're able to donate to this amazing cause, you can do so here 👉https://www.justgiving.com/page/jd-gyms-1695731330037?utm_medium=fundraising&utm_content=page%2Fjd-gyms-1695731330037&utm_source=copyLink&utm_campaign=pfp-share

𝘼 𝙗𝙞𝙩 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙘𝙝𝙖𝙧𝙞𝙩𝙮...

✅ Money raised will help fund targeted research, 🔬 provide expert information and support to patients and their families, educate the public and professionals about the disease and campaign for early diagnosis and access to the best treatment and care.

✅ Bowel cancer is the UK’s second biggest cancer killer. Today around 268,000 people are living with the disease and each year 16,000 lose their lives.

✅ Bowel Cancer is treatable and curable if diagnosed early. An estimated 9 in 10 people will survive bowel cancer if diagnosed at the earliest stage compared to 1 in 10 at the latter. As awareness of symptoms is low less than 20% of patients in the UK are diagnosed at the earliest stage.

We're grateful for all donations, no matter the amount! 🤗

𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨

The JD Gyms Team 💚

𝗕𝗔𝗡𝗞 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗢𝗣𝗘𝗡𝗜𝗡𝗚 𝗛𝗢𝗨𝗥𝗦 ☀️ We're pleased to confirm we will still be open 24/7 this Bank Holiday Monday! 👏

✅ Monday 28th August // Open 24/7

Please check your JD Gyms app as usual for class times - if unsure please 𝗲𝗺𝗮𝗶𝗹 or 𝗰𝗮𝗹𝗹 the gym 🤗

Have a great weekend! ✨💪

𝗕𝗔𝗡𝗞 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗢𝗣𝗘𝗡𝗜𝗡𝗚 𝗛𝗢𝗨𝗥𝗦 ☀️ We're pleased to confirm we will still be open 24/7 this Bank Holiday Monday! 👏

✅ Monday 29th May // Open 24/7

Please check your JD Gyms app as usual for class times - if unsure please 𝗲𝗺𝗮𝗶𝗹 or 𝗰𝗮𝗹𝗹 the gym 🤗

Have a great weekend! ✨💪

𝗕𝗔𝗡𝗞 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗢𝗣𝗘𝗡𝗜𝗡𝗚 𝗛𝗢𝗨𝗥𝗦 ☀️ We're pleased to confirm we will still be open 24/7 this Bank Holiday Monday! 👏

✅ Monday 8th May // Open 24/7

Please check your JD Gyms app as usual for class times.

Have a great weekend! ✨💪

EASTER OPENING HOURS 🐰 We are open 24 hours as normal throughout the Bank Holiday weekend 💪

✅ Good Friday // Open 24/7
✅ Saturday 8th // Open 24/7
✅ Easter Sunday // Open 24/7
✅ Easter Monday // Open 24/7

Happy Easter! Have a great weekend! 😁💚🐣

JD Gyms - Sheffield North updated their business hours.

Have you heard...JD Gyms Sheffield North is now a 24 HOUR GYM?! ⏰

From today you can enjoy a workout any time, 24 hours a day, 7 days a week! Woohoo! 🤩

No extra cost - 24 hour access is INCLUDED in your current membership rate!

Not a member yet? You can get signed up here 👉 jdgyms.co.uk/sheffield-north

1 DAY UNTIL WE'RE 24 HOUR! ⏰🌜 Not long now! 24 hour access launches tomorrow at JD Gyms Sheffield North

𝗡𝗼 𝗲𝘅𝘁𝗿𝗮 𝗰𝗼𝘀𝘁... 24 hour access is INCLUDED in your membership rate! 😊

Not a member yet? What are you waiting for! Join online now 👉 jdgyms.co.uk/sheffield-north

2 DAYS UNTIL WE'RE 24 HOUR! ⏰🌜 Night time workouts coming right up!

𝗡𝗼 𝗲𝘅𝘁𝗿𝗮 𝗰𝗼𝘀𝘁... 24 hour access is INCLUDED in your membership rate! 😊

Not a member yet? What are you waiting for! Join online now 👉 jdgyms.co.uk/sheffield-north

3 DAYS UNTIL WE'RE 24 HOUR! ⏰🌜 Get ready for round the clock fitness at JD Gyms Sheffield North!

𝗡𝗼 𝗲𝘅𝘁𝗿𝗮 𝗰𝗼𝘀𝘁... 24 hour access is INCLUDED in your membership rate! 😊

Not a member yet? What are you waiting for! Join online now 👉 jdgyms.co.uk/sheffield-north

Calling all night owls... 🦉 It's just 1 WEEK until JD Gyms Sheffield North goes 24 HOUR ⏰ 🌝

24 hour access launches on Tuesday 21st March. Will you be training at 3am?!

𝗡𝗼 𝗲𝘅𝘁𝗿𝗮 𝗰𝗼𝘀𝘁... 24 hour access is INCLUDED in your membership rate! 😊

Not a member yet? What are you waiting for! Join online now 👉 jdgyms.co.uk/sheffield-north

REMINDER: Exciting news about your gym! ✨ JD Gyms Sheffield North is becoming a 24 HOUR GYM really soon!

Date to be confirmed shortly, so keep an eye out 👀

You'll be able to work out any time, day or night, 7 days a week at no extra cost! ⏰

Not a member yet? Get involved! Join now 👉 jdgyms.co.uk/sheffield-nouth