iamstaceywilson.com

Now is the perfect time to notice the patterns in your life that are holding you back.

This time of the year can feel like an emotional rollercoaster but no matter how chaotic life can feel around you, it's important to know you have the resources to support yourself.

Even when the world throws you about, you always have a foundation within yourself where you have everything you need to fulfil your greatest potential.

Now is an opportunity to be present with all your senses and to feel grounded, to feel
the strength within you and release anything that makes you doubt it.

It's a time to feel your attachments to your comfort zones. These are the places which initially feel like they nurture you, but in fact actually prevent your growth.

Comfort zones can be people, places, or things. They show up in the form of jobs, romantic relationships, even cities. They block you from manifesting your potential and hold you back simply because they are familiar. The familiar is comfortable, and growth generally is not.

In order to leave your comfort zones to create, or take leaps of faith, you need inner reliance. You need to trust that you can always rely on yourself no matter which way the road turns. You must understand that you can always bring yourself back home and that you possess all the tools you’ll ever need to build the life you desire. This enables you to venture into the unknown.

Pause, find stillness, then dive deep into the unknown, releasing any fear that holds you back, knowing that you can handle anything life throws at you.

Ready to step into your power, dream big, and make bold moves but there's something holding you back?

Journaling is such a powerful tool for cultivating ambition—it helps us get clear on our goals, work through doubts, and build the courage to make it happen.

Here are some of my favourite journal prompts to spark that courage and ambition🔥

Regular journaling gives us the chance to:
🌱 Reflect on our purpose and values
🌟 Clarify our goals and dreams
💪 Build confidence and resilience
🚀 Transform fear into action and progress

Swipe for prompts that will help you channel courage and remind yourself daily of the fierce potential you hold!

Let's redefine what’s possible for us!

Does anyone else feel like this year is already running away from them?

Imagine this was the year you made the choice to trust yourself or when something just feels right or wrong (without having to know why or how or give it a story). Where you believe in yourself and that all the answers you need are within you.

Let’s make this the year that you begin to remember who you are and show up in the world as her!

I'm hosting a FREE Full Moon Meditation (online)
on Thursday 25th Jan
9pm

The theme will be confidence, courage and trust in yourself.

Check out the messages below, from switched on women who joined previous meditations, to see if it's right for you.

I'd love to see you there!

Click the link below to Sign Up:
subscribepage.io/3CReel

THE INNER CIRCLE |
GROUP COACHING EXPERIENCE.
STARTS 29th JANUARY.
(Doors then close until September '24)

http://subscribepage.io/FS7UCm

This is your exclusive invite to sparkle in 2024

Imagine having true confidence and self-belief in your own decisions, to be able to handle ANYTHING that Life throws at you.

"The Inner Circle" is an online, group coaching experience where we come together to help you become the best version of yourself for only £33 per month.

MAYBE YOU...
➡️ Need to make time for yourself.

➡️ Want to build your confidence.

➡️ Dream of setting boundaries without
explaining yourself.

➡️ Have been feeling a bit lost and are looking
for direction in your life.

➡️ Would love to feel excited about your future
in 2024.

➡️ Feel unfulfilled and drained.

➡️ Feel like you're juggling the world on
your own.

OUR AMAZING MEMBERS EXPERIENCES:
“I’m a lot more certain of where I’m going in life - I’m not lost anymore.”

“I feel like I know who I am again and have the skills to help me
deal with difficult and stressful situations.”

HOW I CAN HELP:
I will guide you through my signature framework that supports you to get crystal clear on what you desire for your life. We will look at what’s holding you back and create a plan for how you’re going to get it, while creating space for your own amazing light bulb moments.

WHAT TO EXPECT:
➡️Monthly Masterminding Calls focusing on
RELEASING & RESETTING.

➡️A Workbook and Journal for each
Module/Theme. Which will cover; Security,
Creativity, Confidence, Self Love,
Communication and Intuition.

➡️ Access to our private Inner Circle
Community. In-person meetups, chat,
support and guidance.

If you're ready to thrive in 2024 and beyond, join us for only £199. Payment plans available.

You won't ever regret investing in yourself. 💓

FOR MORE INFO, SPEAK TO ME TO ASK SOME QUESTIONS, OR SIGN UP click the link:
http://subscribepage.io/FS7UCm

Does anyone know of good florists in glasgow area? x

"Who the f**k am I?"⁠
⁠
So many factors can cause us to ask this question at different stages of our life; Moving to a new city, starting a new job, the ending a relationship or becoming a parent to name but a few.⁠
⁠
They can challenge our sense of self and even lead to an identity crisis. Figuring out who you are isn't a over night solution and can involve self-reflection, introspection, and exploration.⁠
⁠
Some steps you can take that can help you start to figure it out are:⁠
⁠
1. Reflect on your values and beliefs: ⁠
Start by considering what is important to you and what you believe in. Ask yourself questions like, "What do I stand for?" and "What are my core values?"⁠
⁠
2. Explore your interests: ⁠
Think about the activities that bring you joy and fulfilment. ⁠
What do you love to do? What energizes you? What do you feel most confident doing?⁠
⁠
3. Consider your strengths and weaknesses: ⁠
Make a list of your skills and talents. What are you naturally good at? What areas do you struggle with? Knowing your strengths and weaknesses can help you identify areas where you can shine.⁠
⁠
4. Look at your past experiences: ⁠
Consider the experiences you've had in your life so far. What have you learned? What challenges have you faced? How have these experiences shaped who you are today?⁠
⁠
5. Be open to growth and change: ⁠
Remember that your identity is not fixed and can change over time. Be open to new experiences, learning opportunities, and personal growth.⁠
⁠
Taking the time to reflect on your values, interests, strengths, weaknesses, and past experiences, will help you gain a better understanding of yourself and continue to grow and evolve as a person.⁠
_________________________________________________________________⁠
⁠
We cover this in my Self Discovery, group coaching course, The Inner Circle.⁠ We dive into this deeper by using tried and tested techniques; meditation, journaling, affirmations and visualisation.
⁠
If you want to focus on you to better yourself join me and the other amazing women who have already said yes! to themselves.⁠
⁠
We start on Mon 17th April.⁠

⁠For more info or to Sign Up, click:
subscribepage.io/0bbyud
⁠
Or if you'd like a chat before you commit, let's talk - ⁠
just message me.⁠
Sx

"Who the f**k am I?"⁠
⁠
So many factors can cause us to ask this question at different stages of our life; Moving to a new city, starting a new job, the ending a relationship or becoming a parent to name but a few.⁠
⁠
They can challenge our sense of self and even lead to an identity crisis. Figuring out who you are isn't a over night solution and can involve self-reflection, introspection, and exploration.⁠
⁠
Some steps you can take that can help you start to figure it out are:⁠
⁠
1. Reflect on your values and beliefs: ⁠
Start by considering what is important to you and what you believe in. Ask yourself questions like, "What do I stand for?" and "What are my core values?"⁠
⁠
2. Explore your interests: ⁠
Think about the activities that bring you joy and fulfillment. ⁠
What do you love to do? What energizes you? What do you feel most confident doing?⁠
⁠
3. Consider your strengths and weaknesses: ⁠
Make a list of your skills and talents. What are you naturally good at? What areas do you struggle with? Knowing your strengths and weaknesses can help you identify areas where you can shine.⁠
⁠
4. Look at your past experiences: ⁠
Consider the experiences you've had in your life so far. What have you learned? What challenges have you faced? How have these experiences shaped who you are today?⁠
⁠
5. Be open to growth and change: ⁠
Remember that your identity is not fixed and can change over time. Be open to new experiences, learning opportunities, and personal growth.⁠
⁠
Taking the time to reflect on your values, interests, strengths, weaknesses, and past experiences, will help you gain a better understanding of yourself and continue to grow and evolve as a person.⁠
_________________________________________________________________⁠
⁠
If you'd love a community that supports you as you discover the real "you" and get access to my personalised coaching techniques;⁠
⁠
The Inner Circle (my group coaching course) starts Mon 17th April.⁠
⁠
For more info or to Sign Up, click ⁠
⁠
Or if you'd like a chat before you commit, let's talk - ⁠
just message me.⁠
Sx

The Inner Circle | Transformational Group Coaching Course.

"I was lucky to do the Inner circle last year, and it really changed me. I learned about myself, I moved forward and I improved where I wanted to. Self growth is honestly one of the most amazing things you can do for yourself (and the people around you). ⁠
I'll be forever grateful for the work I did in The Inner Circle."⁠
~ Jennifer⁠
⁠
The Inner Circle is my signature 6 month, group coaching course.⁠
subscribepage.io/0bbyud
⁠
It's a safe online space where friendly, inspirational and determined women focus on themselves to feel more in control of their thoughts and life.⁠
⁠
But it wouldn't exist without it's members and I'm so proud of the women who joined the first round. They showed up for themselves even when they didn't feel like it and definitely got out of it what they put in.⁠
⁠
I love that they allowed me to share with you how they felt before they started and the positive impact it had on their lives.⁠
⁠
You might resonate with what they say, and you might also feel like some the other women who I've worked with over the last 3 years.⁠
⁠
❤️ You're the strong one who everyone looks to,
to "get it done" but wish you could rely on some
else for a change.
⁠
❤️ You'd love someone to "mind dump" with but don't
want to "burden" your friends or family.⁠
⁠
❤️ Everything looks perfect but inside you feel so lost,
alone and ⁠that you don't even know who you are.⁠
⁠
❤️ You're fiercely independent so it's quicker and more
efficient if you just sort it yourself but it's so draining.
If you can't share what you're really feeling with the people ⁠around you, find people you can.⁠ It's life changing!
⁠
Sign Up TODAY and join the April-September Group.⁠
(Investment: £149, payment plans available)
subscribepage.io/0bbyu
⁠
Or if you'd like a quick chat about it with me before you commit, feel free to message me or email me: [email protected].⁠
⁠
We start on the 17th April and then it closes until October.

YOU KNOW THERE'S MORE TO LIFE, IT'S TIME TO FIND OUT WHAT!⁠
⁠
Do you feel like you're constantly in a rush and feel totally drained at the end of the day?⁠
⁠
Are you letting your fear of what "they'll" think keep you stuck in your comfort zone?⁠
⁠
Are you sick of self sabotaging yourself, but don't know where to start?⁠
⁠
You might not know what you want, but you know you deserve better.⁠
⁠
If you're ready to put yourself first and learn some amazing self development techniques, THE INNER CIRCLE (6 month Group Coaching Course) is perfect for you!⁠

⁠EARLY BIRD PRICE inc. 60min 1:1 Coaching Session Available
when you pay in full until Sunday 9th April: £129.
(Also available as a payment plan)
subscribepage.io/0bbyud

The Inner Circle is is a safe online space where friendly, determined women focus on themselves to feel more confident and in control of their thoughts and life. It’s where the belief that you can handle anything is built by getting clear on what we really want and how you’re going to give it to yourself.⁠
⁠
The Inner Circle is my Signature 6 month group coaching course that combines the “Woo” with the “Do”.⁠
⁠
It includes a mix of traditional coaching techniques such as Goal setting. NLP and Visualisation infused with Moon Mapping and Energetics.⁠
⁠
This course includes £1000+ worth of coaching for less than ⁠
£25 per month.⁠
⁠
WHY WOULD YOU JOIN?⁠
I invite you to ask yourself where it is you want to be in 6 months and if what you’re currently doing is going to get you there?⁠
Sometimes we have to do something different to see the changes we want.
⁠
MEMBERS WILL HAVE ACCESS TO:⁠
⁠
✨ My secret formula for achieving your dream goals ⁠
⁠
✨ A friendly, supportive and honest community of women who
want to see you succeed.⁠
⁠
✨ 6 modules: SECURITY, CREATIVITY, CONFIDENCE, SELF LOVE,
COMMUNICATION, INTUITION.
PLUS 12 x live Calls support, accountability, mindset ⁠and energy
shifts.
⁠
JOIN TODAY - And claim the Reduced Price plus a BONUS.⁠
⁠
EARLY BIRD PRICE: £129* (until Midnight, 9th April) ⁠
Includes: Free 60min 1:1 Coaching Session (when paid in full)
⁠
STANDARD PRICE (from 10th April): £149*⁠
Payment options are available |

If you'd like a chat before you commit please, email me: [email protected]⁠
⁠
Click the link below to find out more & sign up
subscribepage.io/0bbyud
⁠
⁠Doors close 17th April and won't open again until October.

THIS IS ME!⁠
[Self Discovery Insta Live Series]⁠
⁠
The "Saying NO to toxic environments" Episode⁠
⁠
In this weeks episode I'll be talking to Nicola McMillan, a branding designer and owner of
⁠
She'll be talking about how working for herself was one of the best choices she made for her mental health and self empowerment and her top tips to avoid burnout.
⁠
If you have any questions you'd like me to ask her,⁠
pop them in the comments below or DM them to me.⁠
⁠
See you there!⁠
⁠
Love⁠
Sx

You’re so good at what you do, your to-do list is bursting with a million different tasks (mostly for others!?). Your attention is being pulled in all directions; work, family and side hustle etc - pushing YOU to the bottom of the list.⁠
⁠
⁠
Making time for yourself is simple but it’s not easy eh?⁠
But we don't do it now, when will we?⁠
⁠
⁠
If this sounds familiar then...YOU'RE INVITED!⁠
to my Free 3 Day Workshop, starting on Mon 27th.⁠
Sign Up > Click LINK IN BIO.⁠
⁠
⁠
To not only help you make time for you, but to create a balanced life where you feel refreshed, inspired and happier;⁠
We'll cover:⁠
⁠
DAY 1: CLARITY⁠
Get clear on where you’re spending your time and how you can take it back.⁠
⁠
DAY 2: HONESTY⁠
Discover your beliefs and values around time and how you’d ideally love to feel.⁠
⁠
DAY 3: CONFIDENCE⁠
Build your own support toolkit that will help you move forward with accountability, self love and confidence.⁠
⁠
⁠
We’re then going to bring everything together in a powerful Masterclass on Sunday 2nd April, where I’ll be sharing the number 1 reason people don’t put themselves first and guiding you through a beautiful visualization to help you overcome that.⁠
⁠
What you can expect:⁠
Daily LIVES at 9pm BST⁠
Days 1-3 (27th-29th) in a private Facebook Group⁠
Masterclass (Sunday 2nd April) on Zoom⁠
⁠
Each day I'll be going live to share FREE training to activate your accountability power.⁠
⁠
All you have to do is listen, receive and take action.⁠
⁠
To Sign Up > subscribepage.io/r7pesq

See you there!⁠
Sx

There is no one-size-fits-all approach to success, self love or self development.⁠
⁠
But we love a framework such as the "Hustle Culture" that promises us the end result we dream of, if we follow the steps "this specific way", putting our trust and power in someone else's hands.⁠
⁠
Unsubscribe from recommendations that encourage you to focus solely on long hours, hard work and shut out the noise.⁠
⁠
Start thinking about what YOU really want and need.⁠
Notice the unrealistic expectations that others have placed upon you, be it family or society.⁠
⁠
Take just one step towards what your picture of true success looks like today. Create a journey to success, self love and development that works for you.⁠
⁠
Create your own rules!⁠
⁠
If you'd like a safe and supportive space to do this in, ⁠
join my FREE 3 Day Workshop; YOUR TIME IS NOW.⁠
Mon 27th- Wed 29th March⁠
⁠
Sign up >
subscribepage.io/r7pesq

YOUR TIME IS NOW!⁠
⁠
I know you don’t have a lot of spare time and any time you manage to carve out to do something just for you is precious. ⁠
⁠
You might be wondering if my 'Your Time is Now' Workshop is going to be worth it.⁠
⁠
You might even feel a bit sceptical because it’s free.⁠
⁠
But I’ve designed my free workshops so that you get amazing results, even if that’s your only experience of working with me.⁠
⁠
Don't just take my word for it, here's what Nicola thought...⁠
⁠
If you're ready to stop the feeling of overwhelm and take your time back, this is perfect for you.⁠
⁠
To sign up, simply click the < link below >

subscribepage.io/r7pesq

ARE YOU READY TO TAKE BACK YOUR TIME?⁠
⁠
You are a smart, savvy professional woman!⁠
Actually you are sh*t-hot at what you do (regardless of the constant overwhelm you feel every day).⁠
⁠
But...⁠
⁠
because you’re so good at what you do, your to-do list is bursting with a million different tasks (mostly for others!?). Your attention is being pulled in all directions; work, family and side hustle etc - pushing YOU to the bottom of the list.⁠
⁠
If this sounds familiar, then I’ve got something coming up that might be right up your street!⁠
⁠
YOUR TIME IS NOW⁠
FREE 3 Day Workshop Series⁠
⁠
⁠
Mon 27th - Wed 29th March⁠
(Bonus Masterclass: Sun 2nd April)⁠
⁠
This FREE Workshop is all about helping you to make some time for YOU... to beat the overwhelm and feel relaxed, happier and free, so you can reconnect with yourself and your dreams.⁠
⁠
Making time for yourself is simple but it’s not easy. If not now, when?⁠
⁠
Get ready to…⁠
⚡️Figure out where the imbalance
of your time is⁠
⁠
⚡️Understand your issues with time on a
deeper level, beyond the ⁠surface level
information⁠
⁠
⚡️Unlock your Inner Queen who knows deep
down that making time for herself is the
most positive thing you can do⁠
⁠
We’re going to bring everything together in a powerful Masterclass on Sunday 2nd April, where I’ll be sharing the number 1 reason people don’t put themselves first and guiding you through a beautiful visualization to help you overcome that.⁠
⁠
What you can expect:⁠
⁠
📅 Daily LIVES at 9pm BST⁠
Days 1-3 (27th-29th) in a private
Facebook Group⁠
Masterclass (Sunday 2nd April) on Zoom⁠
⁠
Each day I'll be going live to share FREE training to activate your accountability power.⁠
⁠
You’ll also receive inspiration, daily action steps, tangible takeaways and perspective shifts directly into your inbox.⁠
⁠
All you have to do is Sign Up, Listen, Receive and take Action.⁠
⁠
Any questions just shout.⁠ Or if you're ready to jump in, click the link below to sign up:

subscribepage.io/r7pesq
⁠
Sx

I love my job but sometimes it can be overwhelming and everything seems a bit up in the air but this week I've had so much encouragement, kind words and some just being cheerleaders for me and my goals

Born To Be Alive
iamstaceywilson.com
Branding by Zaria
Glasglow Girls Club

You guys have really made my week 😊 thank you so so much for your part in making this week fricken awesome x

YOU ARE SPECIAL!
YOU ARE LOVED!
YOU CAN DO ANYTHING!

What an amazing International Women's Day!

Morning spent with other business women of the at chatting about the fun parts and the challenging parts of running your own business.

Then had a gig at the to see the powerhouse that is

I've struggled with IWD's in the past, feeling so depressed with our patriarchal society but yesterday I realised it's important to focus on what's going on inside you rather than outside of you.

Positive change will come when we reset, recharge and truly believe that we are special, we are loved and we can do ANYTHING!

Thanks for the reminder ladies!

Sx