Lisa Seretny - Yoga, Fitness & Nutrition

A heart full of love and gratitude after our beautiful sunrise ceremony at Aphrodite’s Rock this morning.

Made even more magical to be under the light of the beautiful Harvest Moon too ✨️ ♥️ 🌕

What a wonderful start to our Cyprus yoga retreat yesterday ✨️

Feeling grateful after our first full day together, enjoying Yoga, brunch at the beach, water aerobics, Yin & Meditation, dinner and drinks, talking and laughter. All set under the gorgeous blue sky and beautiful full moon 🌝

Early Cyprus mornings 🌄
Looking forward to our guests arriving on Monday to enjoy this beautiful space with us at our first ever

Wishing you all a wonderful weekend 😘

Happy Friday Witches 🧙‍♀️

It's all about the simple things ✨️ 😌 💞

West Lexham Retreat 2024
What a magical experience ✨️

My heart is full after a wonderful retreat with a group of like-minded people for whom some started as strangers and left as friends.

Not only did we enjoy yoga, pilates, reiki, massages, and sound baths, but there were also plenty of laughter, heartwarming foods, dancing, shared stories, hugs, and tears. It was truly a weekend that we will all carry in our hearts 💕

I am grateful to each and every one of you for allowing me to hold space for you and to share the love and magic that happens in this gorgeous venue.

Spaces for September 2025 are almost full. Please get in touch if you would like details 🙏

I'm so excited that today is the day I get to head off to Norfolk to host my first yoga retreat of 2024✨️ 💕 ☺️

I get to spend time with 21 beautiful like-minded souls for a long weekend of yoga, wellness, open swimming, dancing, chats, good food, laughter, and whatever else comes up for us. I still feel extremely grateful to live my dream every day with what I do, and that definitely makes my soul happy 🙏😍❤️

If you are interested in joining me next year, drop me a message for details ✨️

Come and join us for the last Sunset Yoga & Swim event of 2024. I will be teaming up again with Paul to offer you this beautiful experience.

This will take place on Thursday 26th September at 17.45pm at Chalkwell Beach opposite Saltwater Cafe and will last about 90 minutes.

We will begin with Yoga working on a sequence of postures to warm us up and lengthen the muscles, moving on to breath work to prepare us for our swim (or dip if you prefer).

Once out of the water and warm we will enjoy some homemade treats, hot drinks or a glass of wine whilst watching the sunset.

This is a lovely evening not to be missed.

Price is £30 (includes refreshments)

Message me for more details or visit www.lisaseretnyyoga.com to book your space.

Rabbit Rabbit

1st September 🐇🐇

Looking forward to the first of my retreats next week and spending time with some wonderful people 😊

Here's to another year around the sun and under the moon 🌞 🌝

Today, I am 51, and if the year leading up to 52 is anything like the last, I will be full of gratitude 🙏

A massive big thank you to each and every one of you for your cards, gifts, messages, love, and making this day really special for me.

I am enjoying a glass of fizz with a full heart ❤️
Big love and kisses to you all # # #

Enjoying the last lazy beach day 😌 back Thursday at 9.15am for LBC come.and join me 🙂

Sorry to hear it's raining back home 😉

Mi Casa ♥️

pool

Magical Supermoon Monday 🌕

May all your dreams come true today ✨️

The perfect ending too 😍

The perfect way to start my week 🧘‍♀️🕉🧘‍♂️

Happily enjoying some lazy days and long nights this summer. Although I'm wrapped up in a blanket, it's still nice to be outside watching the sky darken and waiting like an eager child for the first star to appear 🌟

Such a lovely afternoon at our pre yoga retreat meet up 🙏 sadly we were a couple of people missing but still a nice chance to meet up and get to know eachother a little better before we embark on our first adventure together 😊

Thank you as always to for being our lovely host 🥰

Rock and roll Friday night, herbal tea, and time for bed with my book 😌 it's all about the balance ✌️

Today and every day 😊

Lazy Sunday morning yoga in the sunshine 🌞

Word ✌️

we are coming for you 🎩 💃 🥂

To say we are excited is an understatement 🥰

I'm excited to be back this week sharing some of my more restful classes with the lovely members 🧘‍♂️🕉🧘‍♀️

You can join me tonight for Yin at 5.15pm & Sunday for Yin at 4pm & Meditation at 4.50 😌

There are a few spaces left on each class.

Go to your app to book your space, I'm looking forward to seeing you 🙏

Rainy Summer Sunday...
Studying and chilling with my boy 😻

Beautiful flowers from a beautiful friend putting a smile on my face today 😍

A big thank you for the flowers and the hugs and for everyone else that has taken the time to check in with me today. My heart is full and I am very grateful 🙏

happy

Time to practice what I preach and take a bit of time out, when rest becomes forced, you know it's your bodies way of telling you something, right?

A routine blood pressure check yesterday discovered that my BP is through the roof, so after an emergency GP appointment, I am now on medication and have been advised to rest until it comes down significantly. So I will be taking time out to rest, reset, and heal over the next few days so that I can hopefully be back sharing classes with you all again soon.

In the meantime all classes are covered by my lovely colleagues so please join them 🙏

A big thank you to those of you that have already checked in with me and I look forward to seeing you soon 😘

And these are just some of the benefits of Yin Yoga, there are many many more.

Come and join me Wednesday at 5.15pm & Sundays at 4pm to enjoy this beautiful practice for yourself (I will also be covering tomorrow mornings 6.15am class).

Go to your app to book 🧘‍♀️🕉🧘‍♀️

Nothing beats a warm Friday night in a park dancing with your best girls 😍

Thank you to & for an amazing evening 🙌

I am now looking forward to the weekend off and birthday celebrations for my baby 🤩

Wednesdays Words of Wisdom ✨️✨️✨️

A reminder for anyone who needs this today 🙏