The Reiki Retreat

Have you always wanted to learn Reiki?

We have a wide range of classes and workshops to help support your journey of self-healing, from Reiki Level I - Beginners, to Reiki Level III - Masters.

Feedback from recent students
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To book on one of our upcoming classes:
Web: www.thereikiretreat.co.uk
Email: [email protected]
Call: 07496358785

Please ensure early booking to avoid disappointment as spaces are limited.

This is probably the best thing I ever did for myself. Self care was something I didn't have time for. Life was just too busy for all that nonsense. Until ill health got in the way! Both physical and mental ill health. Now I know how to take time out and self care is now incorporated into my daily life.
Reiki found me somehow and is leading me on a new journey.
Reiki level 2 next and then who knows?

✨️✨️💛💙💖💛💙💖💛💙💖✨️✨️

Reiki Level 1 Training at The Reiki Retreat

Today is International Meditation Day 🌿

The day is dedicated to meditation, which has been used for centuries to promote a sense of inner peace and calm. WMD aims to raise awareness of the benefits of meditation and encourage people to incorporate the practice into their daily lives to help restore clarity and balance.

We offer the following opportunities to meditate in our beautiful studio:

Beginner's 6 week Course
Mindful Group Meditation Practice
Corporate Wellbeing
One to One Tuition

To find out more contact [email protected]

www.thereikiretreat.co.uk

I am obsessed with the entire range.
The products are amazing, so good for your skin. I have seem amazing results. 😊

Learning how to relax and heal yourself holistically is one of the best gifts of self-love you can give yourself. 🩷

Did you know that Reiki is much more than just a hands-on treatment that you passively receive.

It is a complete Japanese Wellness System designed to downregulate your entire bodily system:

"Reiki is love, love is wholeness, wholeness is balance, balance is wellbeing, wellbeing is freedom from disease"
- Mikao Usui

If you are intrigued by this holistic system and would like to find out more, my next Beginners Class is on Sunday 14th April - spaces are limited.

To Book:

Web: www.thereikiretreat
Email: [email protected]
Call: 07496358785

50% OFF FACIALS - SPRING OFFER 🌷

STILL TIME TO TAKE ADVANTAGE UNTIL THE END OF APRIL

Skincare is a passion of mine, having suffered from rosacea most of my life, I know how important finding the right products are to ensure your skin looks and feels it's best.

I have the pleasure of working with many different clients and love it when they have such amazing results.

Our facials also include a thorough skin analysis to ensure that you receive a fully customised experience.

What are you waiting for?

I’d love to be able to help you on your skin journey.

Sara ☺️ x

https://thereikiretreat.co.uk/benefits-of-meditation/

Are you feeling stressed, anxious or just out of sorts, maybe your mood is low and you feel stuck. Meditation can be very helpful to unblock stagnant emotions, cope with physical pain, insomnia or maybe you have a stressful job or life situation.

You may have thought about meditating but don't know where to start. My small friendly beginners classes ensure you have all the tuition and support you need to try different types and styles of meditation to enable you to choose which works best for you.

I am a fully qualified 300 hour accredited meditation teacher with lots of experience and you will receive a comprehensive handout explaining all topics covered for you to reference.

I would love to have you join my class and start your meditation journey to wellness.

Next 6-week blocks start:
Monday 6th May 10am - 11.30am
Wednesday 8th May 6pm - 7.30pm

How to Book:
Online: www.thereikiretreat.co.uk
Email: [email protected]
Call: 07496 358785

Benefits of Meditation - The Reiki Retreat The benefits of meditation help people free their minds from life’s constant conflicts. It promises to give people a deeper sense of relaxation and a higher control of themselves. The benefits of meditation even include understanding one’s self as it is viewed to be a process that will lead peop...

Take time to look after yourself, and don't forget how truly amazing you are. 🩷

50% Off Limited Spring Offer - Treat yourself or a loved one to a Signature Facial in our unique serene studio, using only the finest organic/natural products. Customised to leave your skin plump, hydrated and glowing.

Happy Womens Day - Amazing women who shaped our heritage 💕

For International Women's Day we have taken a closer look at the pioneering women who established and ran the Thistle Property Trust.

Established on 7th December 1928, it was Scotland’s first property trust. The Thistle Property Trust aimed to restore historic buildings in the Top of The Town to create comfortable housing for its inhabitants.

Head over to our blog to read about the Thistle Property Trust and the women that ran it: bit.ly/SCHTblogwomenTPT

We don't have access to any images of the women of the Thistle Property Trust, so eager to see any that may be in private collections.

📷 Properties owned and reconditioned by the TPTP. They were later demolished to make way for modern housing. Courtesy of the Stirling Smith Art Gallery and Museum.

Another stunning photograph from the highly talented Kilted Photographer of the historic heart of Stirling, with our wee studio in the foreground.

Awaken to a sunrise that not only brings light to the day but also illuminates the layers of history in Stirling, Scotland. In this breath taking morning view, the formidable Stirling Castle stands proudly, having been a pivotal strategic fortification since the 12th century. It's where Mary, Queen of Scots, was crowned and where monarchs ruled and resisted invasions.

Nestled in its shadow is the Church of the Holy Rude, a witness to centuries of worship and the second oldest building in Stirling after the castle. Its walls resonate with the echoes of the 1567 coronation of James VI, under the thunderous oratory of John Knox.

In the warmth of the castle's embrace, Cowane's Hospital represents the enduring Scottish spirit of community care. Founded in 1637 by the merchant John Cowane, this almshouse has served as a guild hall and a meeting place for centuries, a testament to Stirling's civic compassion.

Together, these edifices offer a timeline etched in stone and tradition, standing as sentinels to Scotland's turbulent and heroic past.



City of Stirling Stirling: Alive with Scotland Stirling Council Go Forth Stirling business improvement district VisitScotland

Wonderful photograph capturing the sunrise on our beautiful building (left-hand wing). Feeling so blessed to be part of this stunning historic setting. 💕

Cowane's Hospital in Stirling, a jewel of Scottish heritage, bathes in the soft glow of the rising sun. Built in 1637, this historical almshouse was a generous gift from John Cowane, a wealthy local merchant, and it has since served various community purposes throughout the centuries. It offers a glimpse into the philanthropy of the 17th century, with its carefully preserved architecture providing a stark contrast to the modern world that exists just beyond its grounds. This tranquil morning scene captures the essence of a building that has stood the test of time



Stirling: Alive with Scotland Stirling Council The Scottish Banner The Scots Magazine Go Forth Stirling City of Stirling

Did you know that there are National Occupational Standards for Reiki in the UK?

Call now to connect with business.

Many people are looking for a fresh start at this time of year. Reiki can help you to move forward when you are feeling stuck, enabling you to find a deep sense of peace and calm.

Upcoming Classes
Reiki Level 1 - 20 January 2024
Reiki Level 3 - 27 & 28 January 2024
Reiki Level 2 - 23 & 24 March 2024
Monthly Reiki Share

If you would like to find out more you can message me directly or check out our website for the full course schedule and details.

Learning Reiki helps those around you, not just yourself 💕.
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Do something today that makes you happy, no matter how small. 😊
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Reiki may benefit animals with physical, mental or emotional issues and can help to calm stress and anxiety. 💕

Let your inner light shine brightly. ❤️
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A great opportunity for a bit of calm and tranquility to help reset your negative thinking before the Christmas rush sets in. 💕

** This session is open to all - members and non-members - our gift to you **

Negative thinking can take over our minds, creating negative loops that return again and again. Together, in this one-hour seminar, we will:

1. Develop awareness as negative thoughts arise, using Reiki techniques.
2. Challenge these thoughts using CBT techniques.
3. Clear blockages with Reiki - bringing back calmness.
4. Replace negative loops with positive patterns, enhanced by affirmations and Reiki.

Goal: Bringing back emotional balance, with the power of Reiki and positive thinking.

EXCITED TO SHARE THIS BEAUTIFUL MOMENT WITH MANY OF US!

Freedom from negative thinking with Reiki with Valerie Queyrel
Tuesday, 28 November 2023, 19.00pm GMT

Zoom link for members and non-members:
https://us02web.zoom.us/j/86353048102?pwd=b3MzUzJubDFBMXZBa3FMWUgwZXRpZz09
Meeting ID: 863 5304 8102 Passcode: 388429

I captured the stillness of our local heron yesterday, reminding us that we don’t always have to be ‘doing’.

Due to a cancellation, one space has become available on this Sunday's Reiki Level 1 course.

Please message me for details.