Mental Health Swims Sunderland

Thanks everyone for coming yesterday we had a lovely wavy dip. I love our MHS mornings together, see you in October 🎃

Whether you attend our swims regularly or you’re just getting to know us, we would love to hear your views.
By taking this 10-minute survey, you will help us to shape and improve the work we do to support people’s mental health across the UK. Your responses will also enable us to find out more about the impact our work is having and how we can reach even more people.
Mental Health Swims is evolving, and with your help, we hope to create new projects and secure essential funding to support those who need it most.
Your feedback is incredibly important to us and we appreciate you taking the time to share it.
As a thank you, you will be entered into our competition to win either a £100 or £50 voucher of your choice when you complete the survey. T&Cs apply.
Survey Link
https://forms.office.com/e/u9KcCaXfRC

🌊 **Community Dip - Dips not distance, community not competition** 🌊

Hello lovely Seaburn locals! Are you ready to dive into the healing power of water and community with us? Join us for a dip at Seaburn beach on the following dates:
📅 Sun, 7th Jul 2024, 09:00
📅 Sun, 4th Aug 2024, 09:00
📅 Sun, 1st Sep 2024, 09:00

We believe in empowering everyone to enjoy the sea no matter your shape, size, or swimming ability. Whether you’re a seasoned swimmer or just want to dip your toes, we’ve got your back! All are welcome - the more, the merrier! 🏊‍♂️🏊‍♀️

Don’t worry if it’s your first time - our friendly group will make you feel right at home. Bring your towel, a warm drink, and perhaps a snack to share. We’re all about inclusivity and kindness, so come exactly as you are and let’s make a splash together! 💦🧡

For more details and to sign up, click here: [https://events.more-human.co.uk/event/community-dip-with-mental-health-swims-seaburn-sunderland](https://events.more-human.co.uk/event/community-dip-with-mental-health-swims-seaburn-sunderland)

See you by the water! If you have any questions, feel free to drop us a message. Let’s swim and connect!

- Natalie 🌟

🌊☀️

Click on the link for all the info, to book your free place or to make a donation https://events.more-human.co.uk/event/1714514135747x619478469523395100

Thanks to those that came and shared the perfect dipping conditions with us on Sunday. Bookings open for future events if you’d like to join us. https://events.more-human.co.uk/group/1638543105947x799695154708480000

Bookings are open. Sorry it’s late. Look forward to seeing you this bank holiday Sunday. https://events.more-human.co.uk/event/1714514060743x312920824149180400

How sweet is our regular dipper. Thanks so much for such a thoughtful gesture on our 2nd birthday!

Book your space here https://events.more-human.co.uk/event/1711314299581x914646054219808800

https://events.more-human.co.uk/checkout/1711314299581x914646054219808800. Please give the post a 👍 when you’ve seen it.

https://events.more-human.co.uk/event/1695589663704x115523829833710460

https://events.more-human.co.uk/event/1695589663433x934473094774493300

Thanks I needed this reminder

Thinking about coming to a mental health swim but feeling nervous about it?

✨ All our volunteers have lived experience of mental health issues either personally or through supporting someone close to them. This means they really do ‘get it’

✨ Our training includes a mental health awareness course and lots of advice on how to create welcoming spaces

✨ Our swim hosts role is to make sure everyone feels welcome and included

If you have any questions you can email us at [email protected]

📸

Spaces still available, if you’re new to dipping or not you’re most welcome. Book your space and get all the info here: https://events.more-human.co.uk/6f278c03-37e7-4765-a9bb-b070d9e8d908

Booking is open for our new year dip on Sunday https://events.more-human.co.uk/checkout/1695589663203x955127168981623700

Happy new year, to each and everyone of you! I hope 2024 is full of love, peace, health and happiness, and all your dreams come true. X

https://events.more-human.co.uk/checkout/1695589663203x955127168981623700

https://events.more-human.co.uk/checkout/1701558903409x111773950785617920

Christmas dip booking is now live! Whether you’re used to dipping or ready to take your first plunge, book your place and come along!

Christmas dip In-person Event - Dips not distance, community not competition.

World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human right” to improve knowledge, raise awareness and drive actions that promote and protect everyone’s mental health as a universal human right. Let’s end the stigma, let’s talk about it and let’s reach out.
Get involved: head over to mind to sign the petition to reform the mental health act
Reach out: if you’re struggling yourself or know someone that is reach out, share resources, normalise talking about mental health, end the stigma
Share: end stigma and raise awareness