Slimming World in Sunderland city centre with Joanne

NEW FOR JUNE and onwards...

Slimming-friendly spaghetti and meatballs 👀? Yes please 🤤!

With Slimming World, nothing is off the menu – from everyday family-favourites to Friday night fakeaways, our healthy eating plan lets you eat the food you love, live the life you want and still lose weight.

Check out the recipe on the Slimming World website, and message to me to find out more about how me and my Sunderland city centre group can help you reach your weight loss dreams

So what’s the deal with cardio? Brisk walking, vigorous vacuuming, and a kick around with the kids ⚽ all count. All cardio burns calories 🔥 …ramp it up to a moderate intensity – where it speeds up your breathing and heart rate (but you can still chat!) – and you’ll boost your weight loss and your health 🙌. Get started with our unique physical activity support programme, Body Magic, at my Sunderland city centre Slimming World group.

Have you met our gorgeous Woman of the Year winner Carolann Hicks yet? She wowed us with her transformation at the Slimming World Awards back in November and has been inspiring us with her story ever since💕

Carolann has lost an incredible 12½st and is now spreading the Slimming World love wherever she goes! You can read more about her here.

If you’d love to achieve your weight loss dreams, just like Carolann, why not join our warm and friendly Slimming World group? Message me for details 💌

Yesterday marked the start of British Summertime where we gained an extra hour of sunlight ☀️. With 14 weeks to go until the official start of summer, look at what you could achieve over that time 👀!

Join my Slimming World group to get started today. I’ll see you at Hope vineyard Sunderland SR1 2HX at 5.30pm or 7pm 💗.

Yesterday marked the start of British Summertime where we gained an extra hour of sunlight ☀️. With 14 weeks to go until the official start of summer, look at what you could achieve over that time 👀!

Join my Slimming World group to get started today. I’ll see you at Hope vineyard Sunderland SR1 2HX at 5.30pm or 7pm 💗.

Hands up, who loves a sticky toffee pud 🙌🙌?

I absolutely love that I can enjoy the mouth-watering, gooey goodness of my favourite dessert in our latest slimming-friendly Hi-fi bar!

Our limited-edition Sticky Toffee bar has been lovingly created to help members satisfy a sweet tooth, boost their fibre intake and stay on track with their weight loss goals. And they’re exclusively available to Slimming World members. You can pick up a box at my Slimming World group, Thursdays at 5.30pm and 7pm at Hope Vineyard church Sunderland.

If you’re thinking of joining Slimming World throughout Ramadan but are concerned about fasting and feasting during this time, we’ve got it covered 😊! Check out this feature to help you stay on track How Food Optimising works with Ramadan | Slimming World Blog or DM me to find out more and about my Sunderland Slimming World group ❤!

If you crave a Friday night treat like a takeaway Bhuna,
Or to sit around the dinner table with a jacket and tuna,
You can still lose weight and eat the food you love,
And find a community of slimmers to be a real part of,
Because in my Slimming World group there’s a really great team,
To help you achieve your weight loss dream!

Message me to find out more 💌

Today it’s the very first day of spring 🌻. Think earlier sunrises, later sunsets – and an increased number of daylight hours ☀️ what’s not to love?!

The first day of spring is the perfect time to make a fresh start and get your weight loss goals on track, looking ahead to summertime. If you’d like my support to achieve your dream weight, join me at Hope Vineyard SR1 2HX, every Thursday at 5.30pm or 7pm 💗.

🌏 On World Cancer Day, we’re proud to support our charity partner Cancer Research UK. Together we’ve raised an incredible £18million to support the development of research and treatments into cancers 🔬.
Did you know that keeping a healthy weight can reduce the risk of developing 13 types of cancer? Message me if you’d like my help and support with your weight. A happier and healthier 2023 is waiting for you 🤗.

This week in the Sunderland city centre Slimming World group we are announcing our Greatest Loser 2023. A celebration of some of our most inspirational members, like last year’s national winner Harriet, who was crowned Slimming World’s Greatest Loser 2022 after losing an incredible 20st!

To start your Slimming World journey or to find out more pop along to the Hope Vineyard, Sunderland group every Thursday at 5.30pm or 7pm or call me on 07726 597157.

What’s more you can join for free (save £5.95) by picking up a voucher inside this week’s Closer Magazine 💖

At Slimming World we understand the psychological barriers we can be faced with on a weight loss journey. There's nothing quite like being in a group, surrounded by people who really get it, where you feel comfortable and supported by the people in the room. The acceptance and kindness you'll find in a Slimming World group supports us to be stronger, healthier and happier.

Where does this magic happen? Hope Vineyard church SR1 2HX, Thursdays at 5.30pm & 7pm ❤.

Thinking about starting your Slimming World journey?

As well as finding a warm and welcoming community, with all the slimming support you need to achieve your dreams, there are lots of perks to becoming a Slimming World member – including this exclusive member-only discount!

From today until 12th February, all Slimming World members (that could be you!) can get 10% off their entire shopping bill at Iceland stores! Grab your bags 🛍 and come along to my group at Hope Vineyard church SR1 2HX to find out more ❤.

My members have lost an incredible # # in January! I’m so proud of each and every one of them. Together, they’ve shared ideas, laughed, cried and most importantly of all they’ve supported each other every step of the way.
We know slimmers are more successful when they do it together – and we’d love to help you achieve your weight loss dreams. Drop me a message or come along to my Sunderland city centre group on Thursday at 5.30pm or 7pm to start your journey 💌.

Going from little or no activity to a full-on fitness routine can feel like a stretch too far! Slimming World’s Body Magic activity programme will help you get started with small steps 🚶‍♀️🚶‍♂️– all adding up to a more active lifestyle, at a pace that suits you. Stroll on over to the Slimming World blog for fitness tips for beginners: https://bit.ly/3Psp9So and join the fun in my Sunderland city centre group.

Something very exciting is coming to my Sunderland city centre group in February 🎉!
Our famous Free Food Festival is back with a bang 🥳 – and we’ll celebrate the delicious ways our unique Free Food 🍓🥦🍄🥔🍗🐟 gives members the freedom to enjoy the meals they love 🥘🍲🍝, to cut calories without counting calories, and to lose weight every single week.

If you love food, then you’ll love our Free Food Festival! Message me to find out more and join the feast 💌!

Join my Slimming World group and you’ll get everything you need to achieve an amazing result on the scales, in your very first week. With a FREE 7-day menu and fantastic support, we’ll help you get off to the strongest slimming start. Message me for details or head to the Slimming World blog for taster tips... On your marks, get set, go! bit.ly/3H2h2cR

Would you love to lose weight at my Slimming World group this January 💞? Join my group 🤗 and the more you attend, the more you’ll lose! Our research found members going to at least 3/4 of their group’s weekly sessions were more successful than those who dipped in now and then, with the top attending slimmers losing around 5st each 🎉. The magic ✨ happens in group!

Yes you can... stay on track while you snack with Slimming World 🍇🍪 🍿! Pop along to my Sunderland city centre Slimming World group for healthy ideas to help you stay in control when the urge to snack strikes. We’ll also help you recognise those personal triggers that you’d prefer to swerve. In the meantime, have a nibble over on the Slimming World blog: bit.ly/3UoybAw